This is not a one size fits all type of gym. They specialize in each individuals body. They awaken the brain to use muscles they may have been damaged or abused. It has regained my confidence in my body after many injuries and surgeries.. They use exercises in doses working specific joints and muscles. I highly recommend these guys and thier processes. I dont think you will find this style of training anywhere else.

Go see Curtis if you need to be trained or get in shape for your upcoming season (sports specific). Muscle activation techniques, solid facility, top notch equipment!

Top notch facility. Great professionals. Shop no further!