Most fun you could possibly have working out! Trainers are excellent, and personalize workouts, which I really appreciate.
I joined Woodbury Fitness on Main 6 months ago. I have to admit I was very skeptical and definitely vetted the 1:1 training offered. I met with Joey a professional trainer and gym owner. I put my back and hip fears on the table. Joey took notes then came up with a program for me. He brought me through stretching exercises, and various weight baring movements along with the dreaded short periods of cardio thats instrumental to keep the blood flowing and the heart pumping. As time went on Joey being the professional trainer that he is, pin pointed what was causing my back and hip pain. He shifted my program to some serious stretching along with some light exercises to target my problem area. Today Im feeling like a new person again and back on track with no pain. Woodbury Fitness is very proficient, and accommodating with their appointments. The facility is exceptionally clean and constantly sanitized. They go above and beyond to follow the guidelines to keep all their clients safe. All the trainers are dedicated to their profession and never leave you alone to finish a set. The trainers stay and work with the client the entire time. I typically dont write reviews but this gym deserves 5 stars! Give them a call. Stay safe, stay healthy.
I love this place! Every time I go for a group class, I can feel my body changing. I love the personal attention I get to make sure I’m in a correct position, especially since I have so many back issues. Highly recommended!