I love the staff very friendly good communication my son loves it there …

Very good with kids excellent communication.

If you want a challenging workout while having fun, then check out the kickboxing program. It is a high-energy class that incorporates aerobic, strength, flexibility, and balance training to deliver a comprehensive workout. It doesnt matter if you are a beginner or an expert. There are people of all body types, fitness levels, ages, etc. The instructors are very knowledgeable and can modify exercises to suit your skill level and also accommodate for any injuries. Each instructor has their own style so you will never be bored. They are very energetic and will give you that extra push you may need after a hard day at work. It is a friendly environment in which the students encourage and motivate each other. Like many people in the class, I started out on a Groupon as I wasnt sure if I would like it. I am now entering my third year as a member. The workout is just that addictive!!! It definitely beats any class that I have taken at a gym.

My son has been doing karate here for a little over a year now. He has learned so much and I see how proud he is when he talks to his friends about karate. It is truly amazing to see him master so many moves. He says that karate has also helped him focus better when playing sports! A wonderful investment!

What an empowering way to get in shape and feel your very best! If want to lose inches and pounds this is one of the best ways to do it! The instructors are very knowledgeable and keep it all high energy. Not only are you getting an excellent workout but youre also learning proper techniques. You know, just in case you want to square off against Chuck Liddell...okay, maybe not him, but it will certainly improve your sense of confidence. - I absolutely love this place, wish I could give it 10 stars!

Great school, great teacher!

Great staff