Body Mind Systems has been life changing so far. I am excited to go to classes, and learn from Regional Instructor George as he genuinely cares about your progress. The people there are welcoming and friendly to newcomers. Although the classes are challenging everything you do here has a purpose down the road. I am very happy and very excited to continue my path with Body Mind Systems!

This is an ideal learning and training facility for Tai Chi and martial arts. Very professional. Classes for kids and adults, including seniors! Very welcoming and friendly. I’ve been training there for over a year and have greatly improved my balance and flexibility as well as learning tai chi skills.

I rarely feel compelled enough to write google reviews but in this case its a must. Both my two boys and my self attend Body Mind Systems and have been for several months now. The depth of knowledge of the many martial art styles and systems is truly impressive. The instructors extremely talented individuals have exceeded my expectations for both myself and my children. The School/locations are very well taken care of and safe and I have no issues leaving my children for a class. Having a decade of marital art experience prior to my time at Body Mind, Im confident when I say that these guys are among the best. I refer people to to Body Mind frequently and recommend them with zero reservation.

Both my son and daughter love it. The environment at Body Mind is calming and unique. Their self confidence had grow since they started about 7 months ago. As a parent I love the idea that they are learning valuable life skills. George is a great instructor. He is patient, firm, and direct with the kids and has a great sense of humor. I really appreciate what Body Mind Systems has to offer. I recommend all my friends and family to take classes here. They are an amazing group of people!

My 6 yo joined the class 3 month’s ago and we couldn’t be happier. I appreciate the gentle but respectful atmosphere George has created. In each class there is a good balance of basic fitness training, martial arts education, and goofy fun. Perfect for keeping my kiddo interested in returning week after week.

Body Mind has been great for our family! Both of my sons and my husband take classes. It’s been a great way to keep them active and learning in the winter. I like that they are also learning safety techniques for situations like being approached by a stranger. Instructor George is a great guy and awesome with the kids! Highly recommend!

My 7 year old son has been attending Body Mind Systems for a few months now and loves it! Although it is a group setting, Instructor George does a great job of focusing on each students individual needs as well. The kids are always learning and entertained.I have been so impressed that I also recently started training here. The instruction is great and I cant believe how good I feel after each class!I am already feeling the changes in my strength, flexible and confidence! I highly recommend Body Mind Systems!!

***as an update, my son has been here for almost a year, and is learning to be more coordinated and disciplined. He has made new friends and really enjoys instructor George’s classes. I would recommend trying a class to anyone,adult or child.*** After looking for a local spot to send my 5 year old son for martial arts, we did a trial class at Body Mind systems in Wheat Ridge. My son was so excited spending time with the other kids and instructor George learning new skills and running and kicking his little heart out. Instructor George makes the entire experience fun, but offers excellent guidance and encourages discipline. We signed up for classes on the spot and my son couldnt be happier with his experience since then. I would recommend this place to anyone with young kids looking for a martial arts class which focuses on fun, respect, discipline and is not overly aggressive. They focus on each child individually and the group, which has helped my kiddo who is introverted in new situations. We noticed that they offer adult classes too, which in this setting would probably be a lot of fun. Happy to have found them!

Our son has been going to Mind Body Systems in Wheat Ridge for several months and is still just as engaged as the first lesson. Instructor George is very good with kids. Hes patient with their progress, but doesnt hesitate to call kids out for misbehaving. Typically, he will remind kids who are being distracting to be respectful- usually in the form of push-ups :) The classes are pretty consistently structured with a mix of focused lessons and physical games. Overall, its a great place and doesnt require long-term commitments like many other schools.

We love this place. My son has been coming since he was 5 and he just turned 7. I have seen a lot of improvement in his ability focus and listening skills. He also takes pride in what he has learned and his confidence has increased. It’s a great way to get energy out and You cannot beat the price.

Both of my kids joined the Wheat Ridge location.They absolutely love it! Instructor George works great with kids. He brings a fun and welcoming environment. Best price that Ive found :)

Body Mind Systems has been a great investment of my time and money. I was looking to improve my physical strength and agility as I age. I have seen improvement in both with the additional benefits of better focus, mental health and sleep. George and John (the instructors) both encourage and push you along the way while keeping the classes challenging and entertaining. I wish I would have found these guys years ago.

The environment at Body Mind Systems is calming and unique. My daughter has been training for three years now, and I have seen a tremendous improvement in her self-confidence and mental well-being. As a parent, I feel more assured knowing that she is learning valuable life skills and watching her improve in technique is rewarding for us both!I also decided to dedicate time to training almost two years ago, and the benefits are remarkable! I have felt an improvement in my endurance, confidence, concentration, strength, and overall well-being! It is incredible how I feel after each class, and I love it!The instructors are the best and truly impressive! Their engagement and dedication to each student are genuine as they share their talent and knowledge in their teachings. I am pleased that we started our journey with this school and would absolutely recommend Body Mind Systems to anyone!!!

I have been coming her for about 8 months now and it has improved my life tremendously. Not only do I have more energy and focus, my strength has also improved. Instructor George is extremely helpful. He puts his heart into his teachings and helps to transform peoples lives for the better. I would definitely recommend this place for anyone that wants to go further, exceed, and feel better in their day to day life.

Regional instructor George has been tremendous value to me as an individual. The physical, mental, and creative benefits Ive gained thus far has been rewarding. Its become a part of my character and the lessons learned are deeper than what you initially expect. Im eager to continue the journey and highly recommend exposing yourself to this martial arts center if you are the least bit curious.

I started training at the age of 44 to help maintain my overall health. The physical aspects have really helped, I no longer have back pain and my overall strength and flexibility has increased tremendously. The increase in the mental aspect is what I didn’t expect. The attention to detail, metal focus, concentration, self-discipline and over mind health is just amazing. The classes are challenging, fun and very rewarding. I would recommend this to anyone looking to get in shape, improve the mental and physical wellbeing or who is looking for self-defense.

Body Mind Systems is a great experience for improving the whole body. It goes way beyond a conventional gym or personal trainer to create lasting results for both the mind and body. The curriculum builds on basic conditioning to teach highlights from six different martial arts disciplines. The world class instructors and students contribute to a great atmosphere. This is a fun and challenging way to spend an evening.

My daughter (8) and son (6) have been attending Body Mind Systems with Instructor George for over a year now. They both enjoy the classes and have learned tremendously (currently 3rd section, working towards their black belt). Instructor George keeps the instruction fun and engaging.I myself have started with the adult training - a great balance of intensity and challenge.Highly recommend for both youth and adults

I have three boys who take lessons here. We are very happy with the instruction they are receiving. Instructor George is great with the kids even when they get wild. I have seen a lot of improvement even in my 4 year old. I happily recommend Body Mind Systems.

My son has been working with Body Mind for just over 2 years. George, John, and the other instructors have been incredibly patient and kind. At the same time, they have a masterful ability getting the kids to engage and learnWatching my son go from flailing about and rolling around on the floor to being able to perform the first movements of Long Fist has been amazing.

This school has been life changing for my body, mind and spirit ! Highly knowledgeable instructors with many many years of experience.I started this course while in physical therapy for a broken clavicle, PT did not seam to be enough. A few months later my shoulder is 100% and my body has grown exponentially stronger

I am a newbie to martial Arts. I found Body Mind Systems via google. I was able to attend a free personal one on one and my first class free as well to give it a try. I am interested in Tai Chi for my overall physical and mental well being and thus far my classes at the Wheat Ridge location with Regional Instructor George have been very helpful in addition to the smaller size classes. I appreciate how Regional Instructor George is tough with humor and takes pride in his craft. He has been a wonderful instructor thus far and I am very much enjoying learning Tai Chi. I have been more focused, more energy and feeling better just in the 3 weeks Ive been attending. I look forward to my future progress. I am hooked on learning Tai Chi!

George does an awesome job working with my 5 year old. Hes very patient and is able to make the disciplined nature of the sport entertaining.

Instructor George is so patient and excellent with the kids. My daughter has attended his Dojo for two years now and absolutely loves it. We couldnt be happier as she has chosen to make the commitment to the program in many ways thanks to Instructor Georges fun and consistent tutorship.

When I started training, I was just looking to learn some tai chi movements. I didnt realize that traditional martial arts training, as one end of the spectrum in Eastern medicine, has a whole therapeutic side that cannot be bought. My health is at least 10-15 years less than my actual age.As time went on, I realized that my confidence had grown. The confidence allowed me to communicate more clearly.Rather than working for some company, Ive instead helped create two non-profit organizations and three companies. My professional world is surrounded by like-minded entrepreneurs who are accomplishing what they want in life.If you want an opportunity to profoundly affect your life in a way that few have ever heard of, you want to start your path at Body Mind Systems!

Wonderful experience, highly recommend. This is a great place to release energy in a constructive manner.

You would be hard pressed to find a bwtter instructor then Regional Instructor George. He really puts his all into his students. He always makes sure we understand why we are doing what we are doing. If you need extra time to practice the door is usually open. Highly recommend! !

My wife and I have been students now for four months and absolutety love it. We had very little experience with martial arts before starting and weve been able learn material from over 6 different styles. We always leave class feeling great. The instructors are seriously knowledgeable and are great teachers. If youre looking to start training, this is the place!

I started training here to offset the negative effects of constant computer work. Since Ive started with instructor George Ive stopped noticing my carpal tunnel and in general feel like I have more energy.

The instructors at Mind Body Systems are extremely knowledgeable, and passionate about what they teach. The are patient with their students, and willing to answer questions for any level of student.I cant wait to attend more classes there and learn more.

I have been a student at Body Mind Systems for nearly five months and absolutely love it! The instructors are very experienced, helpful, and trustworthy. My training has changed me for the better and I look forward to earning my black belt.

This is a great school for learning strength, discipline, and focus. If you are looking for serious personal development and growth, this is the place to be.

Our son 4 soon to be 5 loves this place. Instructor George is great with the kids and keeps them entertained while they are learning.

Ive been at Body Mind Systems for over four months now. Prior to that, I identified myself as a modern day yogi who practiced for over eight years. I began questioning that once a chronic injury led to restricting my movement in everyday life. I felt that I was at the end of a road and had no idea how to heal myself. Even my doctor said that I would eventually require surgery and then would probably be looking at hip replacement by age 45. I was shocked. I knew a tai chi studio had recently opened just down the road, so I walked in the door and spoke with the owner John. He listened to me for over 30 minutes and recommend I try a free lesson. I then purchased a month and have been going 5X per week since. I am committed to my health and wellness. I now have more mobility in my hip and torso than Ive seen in a few years. One thing I also noticed was that my will power was depleted prior to attending the school. Over time, my yoga practice didnt address my injury and it left me empty inside on many levels. Since practicing at Body Mind Systems I feel strength, not just physically, but in my capacity and drive as a human. I think this is the case because John and George have taken the time to know me as a person and push me to the edge of my capacities while keeping my hip and lower back in mind. There are no bells and whistles here. Only hard work to physically heal and grow, and mindfulness to learn to live more holistically. One a final note, John and George have both taken the time to sit down with me on a personal level on several occasions. They both have checked on my progress not only physically, but also in other areas of my life. This room, this school is one of the few places in this world that is invested in ME as a person. I highly recommend you stop on by.-Dan V.

Ive been attending for about a month now. Im 54 and was involved heavily in taekwondo as a teenager. I wanted to get back into martial arts as a more engaging form of exercise than simply hitting a gym, but I was very picky about what school I chose. I wasnt sure if I should simply find another taekwondo school (because Im familiar with it) or venture into a new style. Body Mind Systems has been a great fit because it incorporates taekwondo along with kung fu and other styles which are very different. The workout is VERY rigorous and definitely addresses the whole body. Classes are small, so I receive plenty of attention from the instructor, George, who manages to be tough with humor and passion for his craft. One thing that sold me on this school is that it has classes specifically geared for adults where I can focus on my intensive training without having to worry about injuring little kids around me - something I found to be an issue when trying to get back into martial arts several years ago at another school.