Best gym anyone could sign up for! Couch E puts time and effort into everyone and truly cares for your best interests

Coach Ethan is the best!

The best trainer and training facility in the area

Coach Ethan is the man. Wise beyond his years and a dedicated coach. Hes focused on improving his knowledge so he can improve his clients. A+.

I am a certified trainer, who has worked in the industry for the last ten years. I am also a fitness fanatic, who has trained at many different gyms with a varied range of styles and disciplines. Over that time I have worked with, worked for, and been worked out by dozens of individuals with all levels of knowledge and expertise. I can state unequivocally that Ethan and Ben are two of the most knowledgeable coaches that i have ever seen. Their approach, demeanor, experience, and camaraderie provides for a great training atmosphere. So much so, that I make a 45 minute commute each way for my training sessions.EPS is a great place to train with a great community atmosphere. I absolutely love it!

The best training staff I have ever worked with in my life. They all know what there doing and the most efficient way to do it. You will be taken care of at Elite Performance Systems and will also be respected of your physical strength. I have seen every age from little kids to 60 year old men go in and work out. Coach Ethan Ostermeyer is one of the best in the business and has experience with athletes playing D1 college football. overall just a fantastic place to just workout, or to be trained for sports, or to be coached on your fitness in general.

In my younger years it was always easy to self motivate, get out for a run or workout at the gym. I always realized the importance of a fit and healthy body… as I grew older, that realization never changed…but the motivation did. It just became easier to do it tomorrow or not all with whatever excuse worked for that day.I needed a change…I needed motivation!! Personal training, a one on one experience tailored exactly to my needs was the answer.I hired Ethan, the owner at EPS to set me back on the right path… and that he did. Not only my physical appearance, but a huge improvement on my strength and range of motion… most importantly was a renewed motivation to train my mind and body to embrace the years to come.In the words of the immortal Tom PettyI dont know but Ive been told, you never slow down you never grow oldThank you Ethan!

Before EPS, I didn’t work out, after a suggestion to try it from my sister, I am hooked!! My trainer Kellie is amazing!! 8 months into it and she continues to challenge me and make me more confident in myself every session. Super fun gym, filled with great people!! Highly recommend it!!!

Joining Ben at Elite Performance Systems is the best thing I’ve ever done. Driving out of a 5 mile radius is crazy in RI and I drive almost 45 min each way to work out here. I love it that much. It can be intimidating to walk into a new gym but he, along with everyone at EPS, makes you feel so good and accepted. Gym goers of all levels are welcome here and working out with this group feels like a family. If you’re looking for a place to turn you into a bad ass, your search stops here!

THE BEST GYM IN TOWN!!! I have been going there for over a year now and these guys (trainers Ethan and Ben) have me doing things in he gym I never imagined!! I had a severe accident a few years ago and thought I would never be able to do the things I could before in the gym. Well I was proven wrong and am the strongest I have ever been thanks to these guys!!! If you wanna make changes and become a better version of YOU.... THEN THIS IS THE GYM FOR U AND I HIGHLY RECOMMEND EPS!!!

I have exercised all my life. I’ve been working with Ben for about a year and a half and am the strongest and fastest I’ve been ever. This group knows their stuff! Doesn’t matter what level you’re at they’ll kick it up a notch to make you better.

I have been working with Ben Carroll for three years and refuse to go anywhere else. He and the EPS team create the best environment possible to succeed in whatever you’re aiming for. As an athlete it’s great to train alongside top local talent and push my limits. They offer unique classes, 1 on 1 instruction and top of the line equipment to supplement it all. If you’re not at EPS you’re really cheating yourself and your goals.

I have been working out at EPS for almost a year and it blows every other gym in town away. You have top of the line trainers and a perfect facility that fits the needs of everyone from college athletes to anyone just trying to stay in shape. If you are really looking to get the best results out of your workout then I strongly recommend EPS!

Amazing facilities and extremely knowledgeable trainers, incredibly lucky to have this place in the area. Perfect place for all levels of fitness from first timers to professional athletes.

Great top of line fitness facilitie with hands on staff. Positive training environment, and support net allowing clients to reach their personal fitness goals.

No better place around for everyone from competitive athletes to casual gym goers to reach there fullest fitness potential!

Love EPS . I would highly recommend for all age groups and fitness levels. Great training for athletes trying to get to next level. Coaches are professional, motivated, and knowledgeable. Owner speaks for himself .. unbelievable!‘Stop working out and start training ‘ #fam4lifeluvualways!

EPS is without a doubt the best all around gym I’ve ever stepped foot in. The equipment is top of the line and training staff is extremely knowledgeable. Once I started training with Ben Carroll, I immediately became addicted to weight lifting. EPS offers a great atmosphere and is not intimidating to any age group. I would never consider going to the YMCA or any other commercial gym after training at EPS.

If you’re looking to change up your regular gym routine and really challenge yourself, EPS is the place for you! Friendly trainers and a kick ass atmosphere!

My name is Niko. During my most recent professional football arena season, I suffered a lateral meniscus tear. The injury hindered me from completing my season and made me consider retiring as a professional athlete. After my surgery, I went to EPS where I was treated with outstanding and knowledgeable care. During my recovery process, EPS took my injured knee and made it stronger than it was before. Eight months later, I am fully recovered and able to compete at my highest compacity- a compacity I have never been able to reach before. I am able to compete pain free and am heading off for another season of professional arena football. Ethan, Harry and Ben are always striving to find ways to strengthen their athletes by manipulating work outs that allow for their clients to reach their highest potentional. Thank you for taking a discouraged and confused athlete and making me feel like a part of a strong motivated family.

Ive been at EPS for almost a year. The environment is like no other gym. Everyone is positive and uplifting along with not being judgemental. All the trainers at EPS are outstanding and will work with you on individual needs. Since being at EPS, my life has changed so much and im so happy to be apart of the EPS family.

I cant say enough good things about EPS. Ive lost over 100 pounds while training at this gym.

Whether you are an athlete or the average person trying to stay fit and health, this is the place to be!

Best gym