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F45 Training Riverdale
1464 Riverdale St, West Springfield, MA 01089, United States
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F45 Training Riverdale

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Da
Review №1

Love this place ! The coaches are very encouraging and they really take the time to know who you are and what fitness goals you are trying to accomplish. I somewhat have anxiety at a regular gym but here I feel totally comfortable!

Sh
Review №2

Just finished my first week and it was amazing! Coaches address you by name which i think is nice and shows they take an interest, they are also super motivating and knowledgeable. The members are all so friendly and its not intimidating at all being a newbie. The workouts are fun and tough and for someone new, you can modify any of the movements. The class schedule is perfect for anyone that works. They offer a variety of class times in the AM and PM. I knew after day 1 this was my place. If anyone is on the fence just try it. You have nothing loose.

Ka
Review №3

LOVE this place. Always very positive !!! Always push me to do better and be better and hype me up to lift and do stuff i never thought i could!!! Easily the best shape i have ever been in in my life!! It’s def more than just a gym! The trainers are super motivating and personable!!! If you’re looking for fast results, an upbeat atmosphere, and a challenge look no further than here.

Re
Review №4

The team at Riverdale is awesome! They are very attentive and very helpful! They are willing to help and answer any questions that you have! They are motivating and fun to be around!Will definitely keep going back!

Ju
Review №5

Best circuit around. Trainers make sure you are on track and work at your pace

Je
Review №6

Great place! Intimidating if you a first timer and are watching every YouTube video the night before. My first day was brutal, but the coaches are awesome! They make you feel comfortable and capable of pushing your body further. After the free trial I had to join!

Ca
Review №7

I absolutely love F45 Training Riverdale. The trainers are extremely knowledgeable, help in both pushing you to reach goals but also giving suggestions if you get fatigued or need a modification. The workouts are amazing and I am averaging at least 600 calories burned each session. I feel great walking out of that studio every day. The camaraderie at the studio is an added bonus. I have never felt nervous about training at the studio, and it is clear they are taking sanitation seriously through the pandemic.

Ju
Review №8

First time attending this gym with a couple friends and we didn’t know what to expect. The trainer Brennan was really supportive and extremely helpful with the workouts. If you want something different, being pushed and challenged, this is your gym! Definitely will be back soon!! Thank you guys !

Ci
Review №9

Absolutely amazing experience. Today was my first day. I struggle because I haven’t been active and am pretty overweight and uncomfortable in my skin. I wanted something interactive and supportive to get me motivated. These classes are 100% that and more.I went in nervous, not knowing what to expect and was greeted with people that are genuine, no judgement, and happy to be there. Coaches walk around and make sure you’re comfortable, completing the exercises correctly/in the right form, and they cheer you on.Overall wonderful experience. I highly recommend F45 to anyone that needs a little bit more love than just going to the gym alone. These classes are helpful for people of all sizes and levels of fitness. Cannot wait to go back.

Ge
Review №10

Extremely clean. Great workout and attentive trainers

Sa
Review №11

Great first experience :) can’t wait to go there again!

sa
Review №12

I just love F45! The trainers are amazing! The energy in the building is just fire!!

Ka
Review №13

Hands down one of the best gyms I have been to. The facility is clean and frequently sanitized. All coaches are motivating and extremely helpful! Very welcoming environment.

Pr
Review №14

The workouts and music to go with it are great! The staff is very motivational and friendly during the session. The gym and equipment is kept nice and clean. Highly recommend it!

Gi
Review №15

Great place! Amazing coaches who care and awesome group atmosphere! Extremely clean and safe as well!!

Me
Review №16

The best decision I’ve ever made!! The staff is amazing. Any other gym I would have quit by the second workout because I can’t do any of the exercises but these trainers believe in me more than I believe in myself and that’s what keeps me going back

Co
Review №17

Awesome workouts and trainers that push me to my limits. Great music and a clean safe environment. Thank you F45!

Co
Review №18

Amazing facility. They take extra care to clean and sanitize everything in between and after sessions which I appreciate. The workouts are led by energetic trainers who motivate you every step of the way. The workouts are tough in the best way possible!

ni
Review №19

The entire staff at F45 Riverdale is extremely helpful and encouraging! They keep me motivated during the workouts and are knowledgeable in providing alternate excercises to accommodate previous injuries. Would highly recommend to anyone who wishes to achieve their fitness goals post quarantine (or any time!)

La
Review №20

My new favorite place to workout! The coaches are phenomenal, motivating, and push you outside your comfort zone. The atmosphere is so much fun — I’m obsessed!

sh
Review №21

The coaches were very friendly. They were not overbearing and were willing to assist me in altering the workout when they saw that i was struggling. A great group and room for working out.

As
Review №22

I love F45 Riverdale! Every single coach is extremely uplifting, supportive and energetic. Feels like a family! Best workout I’ve had in a long time.

br
Review №23

Love these classes! The coaches are great and help you modify a workout whether it’s too hard or not challenging enough - they tailor it to you!

Jo
Review №24

F45 was exactly what I was looking for. The workouts are the right amount of challenging, the environment is welcoming, and the trainers are motivating. Whatever your fitness level is, I definitely recommend trying it out!

Na
Review №25

Three weeks in and I absolutely love this place! Great workouts! great music! great coaches! They provide you with modifications and tailor your workouts to accommodate any pre existing conditions you may have. They keep an eye out for proper form and push you when they see the need. The coaches are available to talk one on one about your goals and help you come up with a plan tailored to your personal needs. I can’t say enough good about this place! So excited to be here and training alongside this team of coaches!! Best decision I’ve made in a VERY long time! 👌🏽🙌🏽 #WorkingOnMyGains

Da
Review №26

This place is amazing and extremely welcoming! Effective training for all ages, fitness levels and all athletic abilities. Definitely recommend to all!

Ex
Review №27

Great job! 1st class was impressed with how things were ran.

Sa
Review №28

F45 is an awesome place to get in shape and meet new friends! Such a welcoming environment and fun to do!

Li
Review №29

This place is amazing...the staff are awesome to work with they are always making sure you are okay, and if you are doing the exercise properly, they will modify the exercise if you cant do it...

Ja
Review №30

Best gym I’ve been to hands down! Super clean, coaches are super nice and motivational!

Ha
Review №31

Great trainers & workouts. Staff going above and beyond to keep the space safe and sanitized!

Mo
Review №32

F45 is amazing places and has the best coach’s with a comfortable and cheerful atmosphere.😉

Sa
Review №33

F45 has been awesome!. The coaches are so supportive.

Ly
Review №34

The atmosphere is amazing! So upbeat and the coaches are always attentive

Br
Review №35

Almost died. Loved it!

Ya
Review №36

Very clean, coaches are AMAZING and the overall environment is super motivating!

Ni
Review №37

Amazing gym..be part of a close knit fay and

Na
Review №38

Amazing and challenging workouts with a great team of coaches !

Ch
Review №39

The best gym around!

Cy
Review №40

Great motivation, dedication, commitment.

Ki
Review №41

Great class, awesome instructors.

Yo
Review №42

I recommend it, I love it.

Je
Review №43

BEST gym ever!

Pe
Review №44

I want to go everyday.

Information
95 Photos
44 Comments
5 Rating
  • Address:1464 Riverdale St, West Springfield, MA 01089, United States
  • Site:https://f45training.com/riverdale
  • Phone:+1 413-824-0695
Categories
  • Gym
  • Fitness center
  • Training centre
Working hours
  • Monday:6am–6pm
  • Tuesday:6am–6pm
  • Wednesday:6am–6pm
  • Thursday:6am–6pm
  • Friday:6am–6pm
  • Saturday:6am–6pm
  • Sunday:6am–6pm
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