Mrs. Mary Is The Sweetest Lady Ever, from the first time I’ve met her she has been very professional. Also my daughter Promise love it here at Gymstrada🏃🏾‍♀️🤸🏾‍♂️ I believe she will go far.... Thank you,

I loved this place as a kid and now my little girl is coming here. She loves Coach Amanda!!!

Great place for boys and girls of all skill levels. Big facility and a positive atmosphere. My other kids want to quit their sports to do gymnastics here.

Great place. Our daughter loves it. Very attentive coaches.

My daughter has been training here a couple of years now and loves it! It may seem overwhelming when you walk in, but watching for a few minutes you will realize that each station serves a specific function to help your kid learn new skills. I love the opportunities that my daughter has had for advancing up the ranks. Looking forward to competition team time!

My daughter has been coming here for a couple years - including during the pandemic (fromtheir re-opening in June until present), and she thoroughly enjoys this place! The coaches are all wearing masks, and they are sanitizing the whole gym after each of the classes. It’s been a relief to keep something *normal* in my child’s life, and I’m grateful for this place!

The instructors are very patient with my 3 and 5 year old daughters. I highly recommend a very well ran operation with a comfortable setting.

My kids enjoy coming here, they get there energy out and have fun while learning. Its affordable and the staff is amazing 💛

My daughter was here for 3 years. Nothing but a wonderful experience. Coaches are wonderful, caring, and professional. Very organized and structured, and children that want to compete on consistently being evaluated to learn more skills and move up. Gym is very clean and well taken care of. Amazing gym overall.

Very Professional and my 2 girls love it hereI’m glad I found Gymstrada

I am a student at Gymstrada and it is an awesome gym!! I have improved 100%!!

My daughter is LOVING gymnastics here! Great first experience:)

Coaches are friendly, free trials, large floor space, reasonable policies.

Gymstrada has been such a great place for my 5 year old daughter. The couches are very patient and accommodating to kids individual needs.

My daughter was there for two weeks of the summer program and she loved it

It was awesome. My daughter loved it. Definitely going back

Classes are broken down into great sizes. The kids never stop moving yet get individualized attention. The rates are per family not per child which helps immensely with having multiple kids want to take lessons.

We love it here. Great staff and our kids love to come! They definitely have our highest recommendation ♡

My daughter just starting coming to Gymstrada and she is loving her experience! Everyone is friendly to the parents and the kids. The gym is clean as well!

They are friendly! Allowing the children to get familiar with all the equipment and are there to help them as they go. My daughter loves Gymstrada!

This place is great. Im really glad theyve been able to keep their doors open.

Gymstrada has been a wonderful experience for my child! You know they’re doing something right when it’s the highlight of a child’s week! They have taken social distancing, sanitizing, and cleanliness very seriously and it shows! Very highly recommend for all age groups!

Everyone has been so helpful and friendly. My son has made great improvement in a short amount of time... and he’s having a good time!!

We love Gymstrada, my 4 yr old has learned a tremendous amount in the short time being here!!

Love this gym! Coaches are great with our 2 kids! Viewing room.

My daughter comes to this place and enjoys it! Shes learned a lot from such a short time, and the staff is very helpful!

Great open floor gym for my daughter to release all of her pent up energy.

I was a student at Gymstrada for almost 10 years, 1986-1995. I was recommended to Gymstrada as I was in Occupational Therapy and was diagnosed with Autism in the early 1990s. I must say I was very impressed for the most part with how much they treat everybody. I would estimate I worked with at or around 15 coaches during my 9 years there. With the only exception being 3 coaches they came to mind of those 15, 2 women and 1 man--(none of whom still work there)--really the best! My younger brother took classes there as well--His experiences were just as good! The Tolley family is really super.Even though it has been years since I took class there, I will say to those who have had a bad experience: PLEASE find it in your heart I beg to give the Tolleys and their coaching staff another chance. If I had had to base it solely on those 3 coaches I mentioned above--(which was close to my starting time there)--I would have really missed out.

This place was exactly what my 5 year old daughter needed. The coaches are absolutely great with keeping her busy and focused. Shes worn out by the time class is over. Its extremely helpful for my daughter who is on the autism spectrum and had ADHD.

Just brought our girls back and they are enjoying it. Glad to be back and be part of the Gymstrada Family.

My daughter LOVES coming here. Teachers are wonderful, patient and caring. Clean, and happy place!!

My girls (7 and 5) LOVE Gymstrada. We go for one hour a week and it’s the perfect amount of time for their age. They definitely get WORKED, but I mean that in the best possible way. The price is very reasonable for gymnastics in general, but especially for the attention each child gets individually. This is our first experience with gymnastics and I feel like we picked the best gym for us.

Great staff, very professional and patient coaches, very clean environment

Clean and well organized gym! The coaches seem very friendly

The coaches are awesome and work meticulously to provide a safe, hygienic, and fun environment for the kids.

They are amazing I would definitely recommend coming

My son goes here and loves the team. The staff is very friendly and the facility is spacious.

Excellent Gym! Great coaching, great environment. Well organized. They keep you well informed. My daughter is transferring in at a level 7 and cannot be happier! There is a working parent association. And fun team building activities for the gymnast every week.

Gymstrada is the BEST gymnastics studio in Hampton Roads. Our daughter has been a part of the Gymstrada community for almost 2 years, and she loves it! We have seen a tremendous improvement in her strength and her gymnastics skills continue to progress. The coaches are absolutely wonderful and guide the children to be the best that they can be! The coaches are well-trained, and help the kids succeed at their own level. We are thrilled with Gymstrada and we highly recommend this gym!

We LOVE Gymstrada. We recently switched from a very well known (and expensive) gym in the area because of their terrible management & outrageous prices. We are so happy with Gymstrada. The ownership, coaching, pricing, customer service, & parent association have exceeded our expectations. I was a gymnast for 16 years & coached for 10... Gymstrada is the type of environment I want my kids to be immersed in. Thank you Gymstrada!

My daughter loves Gymstrada! We did trial classes at the other gyms before making a final decision but this gym was the best. The coaches are great with the kids! I was so glad when my daughter chose Gymstrada over the other gyms. I am so proud of the progress my daughter has made thanks to the training she receives here. I am looking forward to the future.

Amazing office staff... very friendly and helpful. I have a 4 and 8 year old the coaches are great at working with both of them. Classes are flexible and work with both of my kids and our schedules. Able to make up classes easily.

We love this place! My daughter has been going there since April and has learned some great skills! Teachers are so nice! Overall great and safe place. Highly recommend!

My daughter has been doing the once a week classes for two years and absolutely loves it here! The staff is so friendly and helpful and have helped her grow in her gymnastics knowledge. I recommend this place to everyone!

This place stinks!! Mats, floors, bathrooms... are not cleaned daily. Moms come with multiple kids and have no control of them. Kids that are not part of the classes are all over the place, in the gym area, moms allow kids to run around stepping on other kids and adults feet. Moms come in with strollers, carriers... this place is too small to have so much going on. Gymstrada needs to get some order to this nasty place!!!

My two girls have been doing gymnastics for 3 weeks now and theyre loving it so far. The prices are reasonable. The staff seems very friendly.

My daughter used to do gymnastics back in Washington state. The place was huge and new. Ive heard about this gym from several people that it was the place to go to. Upon arriving the looks of it kind of deceived me...looks are deceiving. The gym is smaller then what were used to but they were equipped with more than enough equipment to keep everyone busy on something. She did the free day trial and I seriously couldnt of been more impressed. The instructors/coaches were amazing and they kept them busy the entire time. There wasnt much slack to goof off and I really liked that. So you really get the most bang for your buck. Way to go on leaving a great first impression!!

My son has been going to classes at gymstrada for the past 2 years. It has been an amazing experience. We started with one class on Saturday morning and now he goes 3 times a week.These guys are professional. First when they say the class is an hour, it means it is an hour. They start on time and finish on time. Non-stop. They make it fun, but more important they are strict enough that all kids learn something. Though the ratio of girls is way higher than boys, my son have enjoyed every bit of it and he has improved in other sports (tennis). My sister came from out of state to register her 2 daughters for summer camp because of how much I bragged about it. They had a fantastic time that they renewed an extra week. I really can’t say enough about that place and the people who run it. Fanatic coaches. Thank you!

Absolutely love this gym, my daughter is starting her 4th year of competitive gymnastics and we love it! She came from another local gym and was told our daughter was not good enough. Came to Gymstrada and they saw her potential and she is doing great. They teach with positive reinforcement and truly care about the kids and they treat everyone fairly, they don’t pick favorites!! Moving to Gymstrada was seriously the best thing for our daughter!!

We moved here this past summer and Gymstrada welcomed my son to their team. The coaches are well-trained, professional, communicative, and passionate. They truly care about our sons health, safety, and overall well-being. It is great to see the boys encouraging and cheering each other, which speaks to the values of their mentors. I would highly recommend this gymnastics program.

My daughter (4yo) LOVES Saturdays, because Saturday is Gymstrada day! She has, over the past two months, grown in amazing ways thanks to Gymstrada. Gymnastics is a wonderful way for kids to develop valuable life skills such as perseverance and determination, as well as kindness and patience. Gymstrada excels at guiding and teaching every student in the important physical aspects of gymnastics but also in the personal development necessary for success in life.My daughter was nervous during her very first few sessions, but the coaches worked closely with her; they are kind and welcoming but also strong and encouraging. She responded to them almost immediately. Now, all week, my daughter looks forward to her time at gymnastics in the Gymstrada gym! We will be coming here for a long time!

I love Gymstrada! I have fond memories of this gym from when I was younger, and now my kid brother goes there! I’d recommend Gymstrada to anyone. It’s a great place for kids of all ages and there are some great coaches.

A wonderful place, very big, with plenty of different gymnastic and exercising tools and corners. Very spacious, unique and staff is super friendly. Kids love it!

Great gym! Boys program has an amazing group of Coaches that have given my son an opportunity to grow tremendously. Environment is very welcoming and encouraging. I would give 10 stars if it was an option.

My daughter has been at Gymstrada for more than 5 years. She has loved every minute in the gym. Her coaches know how to motivate and encourage her. When she is at practice, I feel confident that she is being taken care of. I would highly recommend Gymstrada to any parent!

What an amazing Place! My Daughters have been going now for three years and love it. Times are flexible, rates are good and they have Awesome Teachers! Great Job teaching my Girls!

We have been coming for a month and my 3 and 5 year olds are just thrilled to come every time. This has been so great for them. They are normally not very daring and pretty scared of things like climbing etc. After the first class they started doing somersualts every day athome. We had been trying to get my 5 yr old to do them forever. The coaches are always so kind and positive. No pressure. Just gentle guidance. As a teacher, this is the way to approach effectively teaching young kids. Great place. Thank you.

My daughter has been doing the once a week classes for two years and absolutely loves it here! The staff is so friendly and helpful and have helped her grow in her gymnastics knowledge. I recommend this place to everyone!

I love how much my daughter has progressed in this year! She enjoys going to gymnastics each week. The pricing is very reasonable. All of the staff has pleasant demeanor.

Amazing staff. My 4 year old has been coming here for several months and she loves it. She will continue coming here until she chooses to stop. I love the morning classes for toddlers. The coaches do an amazing job with the kids.

My oldest daughter was a team gymnast, my middle daughter was a team gymnast, and now my son does recreational gymnastics. My oldest daughter and my son both are on the Autism spectrum, and everyone here has always been great with them. Even though both of my daughters have moved onto other endeavors, the coaches and staff still ask how they are doing (3 years after) and the skills they learned here have led them to continued success. Gymstrada is the ONLY gymnastics program in Hampton Roads I would recommend!

I started taking my 3 year old daughter here in January and she absolutely loves it! She is learning real gymnastics skills in an age appropriate manner in a fun, fast pace that keeps her engaged. I also attended classes here as a kid and love that this place has been the local standard for gymnastics.

Our daughter has been going here for the past 6 months. She loves going and the teachers do a good job of making sure all kids are participating and trying the different skills. Highly recommend.

The Boys gymnastics program is the absolute best! The coaches foster a true team environment. It is always great to hear the boys encourage one another. Not only are they teaching the boys to be competitive gymnasts, they are teaching them good life skills.

My 8 year old daughter have always love the sound of gymnastic. So we bring her here and and she Improved so much in the 2 years that we been here. Thank you for gymstrada and all the hard work you did to help every students.

The facility looks nice and they have the equipment to do some good stuff. There are just so many kids in each class it look like a playground! Is seems as if they want to get as many kids in here as possible and collect that $80 a month. I feel like no one is really teaching or learning anything. The staff seem to be attending to teach but with 200 kids running crazy there is no time for the instructor to give the each student the time they need. Oh and if you decide to cancel make sure you do it way in advance (2 weeks) because they are going to run that card again and get that money!

I love that I signed my kids up here its affordable and its very much worth it! My kids have learned so much and have so much fun doing it! I would recommend this place to EVERYONE!

My girls go here and love it. Awesome office staff and amazing coaches. Flexible with make up classes to work with any schedule!!!

All levels and types of gymnastics available. Lots of space and equipment! Good atmosphere!

My daughter has been coming here for almost 6 years and has had incredible coaches that encourage her and push her.

Amazing gym with great coaches! Our daughter is learning so much about how strong she really is and has a blast doing it! We will be very sad when we have to move, it will be very hard for another gym to compare.

Gymstrada is great! We have been here for almost two years. The staff supports and encourages my child at her own rate and skill ability. She loves coming!

Gymstrada has the best coaches and my kids love them. My oldest daughter started when she was in 3rd grade. She stopped in 6th grade to try dancing. Now she is a freshman and has found out that gymnastics is for her.My six year old daughter and 11 year old son started in September of 2018. It’s always hard getting the kids here, but when they leave they are glad they came.

My daughter absolutely loves this place. After 2-weeks of being here my daughter was bumped up to the next level. Staff is great!

I went here when I was young and loved it. My daughter now attends here and she also loves it. Huge gym, great and knowledgable teachers and staff. Very affordable and accommodating with time slots.

My campers come here every week and love it! Staff is amazing and very professional. It’s the highlight of the kids week!

My daughter has grown tremendously in her first year at Gymstrada. It is heads and toes above all previous gyms we have competed at! Looking forward to seeing her grow here for years to come!

This place is incredible. My campers look forward to this each week, and everyone’s so friendly and nice there. My campers have an amazing time !

My girls look forward to Monday every week .....the instructors are top notch

My daughter has been going here for a few years now. Absolutely wonder place and group of coaches. Highly recommend this place.

My daughter loves Gymstrada and really gets excited every gym day, then is sad to leave. The coaches are great about guiding her and giving her feedback to help her get better . We made a great choice choosing Gymstrada!

Amy Myers-Our daughters have been in the rec program since the start of the school season. The coaches have been wonderful and week over week the girls learn something new and improve. Sometimes the classes can be large, but don’t let that deter you! The coaches manage it wonderfully! #coachmargie!!

Both of our otherwise hesitant littles have loved and continue to look forward to gym every week! Success! Coaches are kind and good leaders for small ones👍🏻👍🏻

My niece just started going here now. Absolutely fanatics place and group of coaches. Highly recommend this place.

Great people Amazing meet, Dreams Gymnastics Center is so happy to be on Gymstrada invitation Meet, Thank You and see you next Year!!!

The facility was nice however if you have a child who is developmentally delayed this is not the place for them. I brought my developmentally delayed 3 year old and the whole time rude remarks were made toward her. The only reason I didn’t pull her from the class and leave is because she was enjoying herself and I want her to learn. I realize following directions is a huge component of this sport, I participated in my childhood but there’s no reason to make snide comments about my kid not being able to talk to you like a ‘normal’ 3 year old and how “we know our colors in this gym” seriously? I tried to call to see if I could speak with someone but unfortunately my calls are not going through. If you arent up for dealing with non neurotypical or disabled kids then please don’t say that them being so won’t be a problem. Despite that I am thankful my daughter got to enjoy being with the other children.

My nephew has been coming here and competing with the team for years, now my daughter is starting her first classes too. It’s a great gym and we have had nothing but good experiences.

Professional gym, overall. Good place to send your kids with a good track record for performance overall.Goods:Structured program with standardsProfessional staff (not a bunch of kids teaching kids)Others:The smell from the gym will knock you down the first time you walk in. (Not saying it is dirty, there is just a locker-room odor)Practices run very late on school nights (somewhat typical for higher level gymnastics programs)

Friendly staff. Excellent coaches. I have all my boys in gymnastics here and they love it!

Very happy and three of my kids go there. They love it.

My daughter went here. And now my grandchildren go here! Love the attention to detail!

My daughter is in love!!!! Happy child makes happy parents 😀 my 10 year old daughter has been involved at gymstrada for almost 2 months. She absolutely loves the training, socializing, as well as personal athletic growth she has experienced. The gym offers a one time free trial of you are interested in seeing for yourself.

My 4 year old niece has been here a couple times so far and she loves it!

I moved to this gym in the summer of 2014 from Ocean Tumblers. Gymstradas team is my second family. We are truly one whole team. They dont separate the Excel girls from the JO (Junior Olympic) girls. Amazing coaches and family. Glad I found this gym.

Very pleased with the instructors, class size and facility. My daughter has developed and progressed due to the high caliber of training.

My daughter loves it here! She also went to the summer camp and had a great time.

Knowledgeable, encouraging, invest in each student. Been very pleased with our experience. Thank you.

Awesome coaches, attitude, fun, and skills! You can really learn so many new things and come for a camp in the summer!

They are great with my child! She has really learned a lot!! She loves it and this is home!

This place is amazing and affordable my kids love it