Wonderful community and high energy environment. Coaches always go the extra mile to ensure that each workout is programmed to meet the needs of all participants, regardless of fitness level. Members here are friendly and encouraging-- you can certainly expect to leave Vital each day feeling better than when you arrived!

Not only a great workout but an amazing community. EVERY single member is so positive and encouraging. Would recommend to anyone new to crossfit workouts or someone looking for a place to start their fitness journey with support. All the coaches are top notch instructors that are there to help your form, excel your progress and keep everyone safe.

Great coaches, programming for all levels of fitness, and community. Cannot go wrong w/ Vital.

This has been my gym home since 2012 and the only fitness routine Ive ever stuck with. Patrick Hallock is a kind, thoughtful, motivating, and ambitious gym owner/coach who invests in each and every person who walks through the doors. His friendly, but catalyzing style of coaching can be seen in all of the folks he hires and is supported by an entire community of folks who cheer you on if thats what you need that day. This gym has a variety of people with different ability levels, experiences, and strengths, but everyone is welcome. Try this place out and you may never leave!

Great place to work out! They are patient and they will show you how to do it the right way. The environment is very welcoming and friendly! 💖

The best gym around! I was never very athletic, but after joinging Vital 6 years ago, the coaching, the workouts, and the PEOPLE made it easy to keep coming back and push myself like I never had before.All things you want in a gym: clean, friendly, updated equipment, versatile workouts, thorough coaching, genuine support from other members.With out any of things you dont want: overly intimidating coaches and members, pressure to do anything outside your capability, expectations/assumptions set for you, unreasonably pricing.Do yourself a favor and check it out for yourself!

This box is where I fell in love with CrossFit, the people were so welcoming and super encouraging. Walking in and being 100+ pounds over weight I feared that I’d be judged which was far from the case. PH sat with me before class and talked nutrition and helped me in every single class to assure I was doing this correctly and would not get hurt. Hands down one of the best in town!!!!

I love vital. The atmosphere, community and coaches are the best.

I have been at Vital for several months and it was just what I needed. Everyone is so welcoming and kind. Patrick and Darius are truly one of a kind coaches. They are very knowledgeable and personable. They know everyone’s name and I think that is so important!

Vital has transformed my health and fitness over the last two years. I’ve lost 65 lbs, gained strength and stamina and made lasting connections with other members. Vital is a very accepting community with tremendous support. The coaches are knowledgeable and non-aggressive. Vital is a great place to find your fitness family.

Very awesome and inviting atmosphere. Walked in as a newbie 2 years ago and shortly after found a home. Owner and staff are top notch, makes my weekly gym visits easy.

CrossFit Vital has become the most stable exercise routine in my entire life. I’ve been going now for 6 years and because of the amazing community environment I’ve been able to stick to my goals and achieve an unthought of level of fitness and health.The owner, Patrick, is extremely welcoming and the coaching staff is diligent and knowledgeable. I would highly recommend not only CrossFit but particularly CrossFit Vital to help with your fitness goals.

Ive been working out with this group for a year-and-a-half. Ive loved the community thats been built among its members, and find the workouts are challenging while still being accessible for nearly every skill level.

Vital is the best gym in Tulsa! Ive been to other CrossFit gyms and the globo gyms around town and nothing compares to Vital. Patrick is so encouraging and meets everyone where they are at. The other coaches are helpful and nonjudgmental. Patricks programming is challenging but makes you feel like you accomplished something every time. Ive finally been able to get to the point where I look forward to going to the gym instead of dreading it. So thankful for PH and his crew!

Great experience at CrossFit Vital. Coach Patrick is very knowledge, engaging and operates a great business. I’m always happy to get my heart rate up at Vital when I’m in Tulsa.

This year one of my New Years Resolutions was to make it to the gym at least 3 times a week. I did that, and am currently making it to the gym 5-6 times a week. I am hooked! CrossFit Vital is my home away from home. The environment is amazing, I love the people, and the coaches are always more than willing to help. Highly recommend!!

Vital is a great place if you are looking to get a quick workout in or really improving your CrossFit skills. Patrick the owner is so knowledgeable and all the coaches take time to make me feel comfortable in all movements. As someone who has tried other gyms I feel completely at home at Vital. Just be ready to work hard and sweat!

Since I travel for work, I am in constant need of new boxes to visit. While in Tulsa, I had the please of dropping in at CrossFit Vital! It was conveniently located close to downtown, well stocked with equipment, and had plenty of room to workout. The owner and head coach Patrick is very approachable and has a great attitude. The WODs are well programmed and the coaching is spot on. I would recommend CrossFit Vital to anyone new to Tulsa or to CrossFit!

As a chiropractor I tend to see a few injuries from CrossFit athletes so its very important to have a good coach that is going to teach you fundamentals to not only minimize your chances of injury but also maximize the benefit from each workout. Patrick is that coach and does an excellent job. I would highly recommend CrossFit Vital to anyone and I would trust them with any of my patients. Great atmosphere, high energy and an excellent coach.

It doesnt get much better than Vital. My husband and I went here a little over 3 years until we moved and we have been missing this place ever since.The coaching at Vital is top notch, theyre very thorough on movements and making sure everyone is performing them correctly. This place is friendly and outgoing, after visiting a few gyms in our new town - we have found this to be the second most important attribute of a gym next to coaching.If youre looking for a gym that will cater to all and make you feel like family, this is your place!

Vital will become your home away from home. Everyone is incredibly welcoming and warm, the coaches are knowledgable and genuinely care about you and your goals, and its an awesome community to be a part of. If you want to be part of gym where you can meet people, work hard, and see progress this is definitely the place for you.

I was new to CrossFit and was apprehensive about joining any gym. From my first visit, all the coaches and the members made me feel welcome. Joining CrossFit Vital was one of the best workout decisions I have ever made!

Great coaches and community. Very clean facility with plenty of equipment. We dropped in for a week while in Tulsa and will be back next year for sure. Patrick and John keep up the good work!

This is a real top notch box! The atmosphere and the size of this place are exceptional. The workouts here are very well programmed! The coaches are very knowledgeable. I would highly recommend this box to everyone!

This is my third year at Vital and my experience here has been amazing. The coaches are very well trained and everyone is very welcoming. They go over every movement before the workouts and make sure you are doing them correctly. If you have any questions or need any help with anything they are always there. The athletes there are not only fun competition during workouts, but are also friends, and a very helpful community. Patrick (the owner) has put a lot of time and effort into this place and it really shows. Come try a week out for free and see how it will change your life in the most amazing, positive way!

Today was my First time doing Crossfit!! I was in town for work for one night and called Patrick and he said just drop in and try it. I did and I LOVED it!! Great place great fun and intense as all hell!!! Everyone one there was helpful and motivating!! Thanks everyone!!I highly recommend letting Patrick kick your butt!!Feeling great!!

The facility is top notch as well as the coaching! My family feels like part of a bigger family every time we walk through the door. Cant think of a better place to call my gym home.

I have dropped in at Vital on several occasions when traveling to Tulsa for work. The gym has plenty of space with nice equipment, the coaching is great, and the programming is challenging. Highly recommend this gym!

The coaches are more than competent - attentive, thorough, providing exceptional feedback and helping you to a) achieve good form and b) achieve goals and encourage you to progress. The members are like family - lots of encouragement, high-fives, and supportive in general, conduits to long-lasting friendships. Its like having a second family and/or a social support that Ive never experienced at any other type of gym. I have crippling social anxiety and social phobias, and after my FIRST experience at CrossFit Vital, I was hooked. Theres this magic that occurs when you combine a really great, INTENSE workout (better than anything youve craved or wanted before) with a group of people that are working along side of you and cheering you on. I would recommend this place to anyone and everyone is not only looking for a great place for CrossFit but who wants something different... a change... a type of workout that never gets old. And to do this with people that you grow to love and respect, who are there, with you, pushing and moving forward.

Joining CrossFit Vital is the best decision I have ever made regarding fitness. Patrick and his coaches are always willing to go above and beyond to help you progress to the next level and answer any questions you may have. The other members are phenomenal and make you genuinely feel like a part of the community. Its a fantastic place.

Great gym, great environment, and the head coach (PH) will really make you feel comfortable and at home. Diverse group of people that have a cohesive bond! The gym really is worth checking out.

Incredible atmosphere and coaching! I typically run long distance and do triathlons. I came to CrossFit Vital to supplement my training and was instantly hooked. The instructors taught me how to do each movement properly and motivated me to push myself in every workout.

From day 1, Vital has felt like a family. Everyone at the box is extremely welcoming and quick to encourage and help each other. The coaches are great at explaining each movement and why its done a certain way to help minimize the chance of injury. They spend plenty of one-on-one time with you and strive to help you achieve your personal goals. Crossfit is now a big part of my life and I have never felt better. If you havent tried it yet - do it!! I promise you wont regret it!!

I moved to Tulsa 3 years ago for school and checked out a couple of different CrossFit gyms. All it took was one conversation with Patrick (the owner) for me to know that this was the gym for me. Never have I felt so welcomed at another CrossFit gym, or anywhere. I felt the family environment from the very start. No matter what your skill level or experience, the coaches are there to work with you towards your goals every step of the way. Every member is encouraging and supportive, and will help hold you accountable. Combine this with great programming, tough workouts, and hands-on coaching and youll find yourself at the bets box in Tulsa. Try it and it will change your life like it did mine.

Crossfit Vital is a great place to get a workout in. Friendly atmosphere, owner is motivated, knowledgeable, and eager to help people achieve their goals and results. Prices are some of the best. Space is large and very accommodating, not some small cramped gym. All around great community of people and a great box.

Crossfit Vital is a great place to workout regardless of age, weight, gender, or experience level. The coaches really take the time to make sure everyone understands the workouts and provide good instruction to make sure every movement is done without risk of injury. Very friendly and very open to newcomers.

The very best part of my day is when I walk in the door to Vital. Great coaching, environment, equipment, and gym. I love my CF home!

Thanks for having us Patrick. I really enjoyed myself . Great and encouraging people .

Crossfit Vital is an excellent box with top notch coaches that really focus on form and technique. At this box, you will find yourself reaching goals and improving not only physically but mentally as well. I highly recommend this box and the coaches and am glad that I chose Crossfit Vital!

Crossfit Vital has the best gym environment. Its welcoming to all levels of skill without there being an obvious division. Patrick (the owner) and his wife Hannah have cultured a family friendly environment while still excelling in coaching some of the top competitive athletes in the area. The coaching staff is diverse in offering expertise on basic Crossfit, Olympic weight lifting, marathon/triathlon expertise and more! You get out what you put in & I can promise if you make the commitment you will reap amazing results both from the workouts & the community atmosphere!

Great coaching staff! Very welcoming to newcomers. They learned my name on the first day and didnt have to ask me again. Great atmosphere and good WODs. Highly recommend it to anyone looking for a box in Tulsa!

Great place to get in the best shape of your life. I would recommend it to anyone.

If youre ready to change your life, start here. I came to Vital a little over a year ago when I was ready to make a big change in my life, but I just didnt know where to start; the coaches and community helped me become a better, stronger person. Im hooked! Ive gone from being completely sedentary to hitting the gym 4-5 times a week. In addition to the physical changes, Im happier, healthier, and more successful in all areas of my life, andI owe that to the coaches and community at Vital. The coaches are hands on, supportive, knowledgeable. The Vital community is amazing. If youre wanting to try out Crossfit, I couldnt think of a better place to start than Crossfit Vital.

I travel a lot and have the opportunity to visit a lot of boxes. CrossFit Vital in Downtown Tulsa is a great space with everything you need for a killer WOD. I really enjoyed my drop in and the owner is very knowledgeable and motivating, even at 6:00 am!

Ive been hooked since Day 1! I never enjoyed working out, nor could I keep any type of routine before Crossfit Vital. I knew from meeting the owner Patrick Hallock and seeing how incredibly motivating he was that this was the place for me. Ive been at it for 3.5 years now and each day I cannot wait to get to the gym. The coaches are all well trained and incredibly encouraging. Everyone is family there and wants everyone to succeed in their workouts. Crossfit Vital is my home away from home. Come and try it now!

Great gym! Good community!

Dropped in for a week. Challenging programming with good scaling options, supportive coaches, special shout out to John, Thanks!

Great programming, great members, amazing coaches. Best box in Tulsa!!

Great people and caring staff. Friendliest CrossFit in Tulsa.

I did two drop in last week and had a very good time !! Nice WodsIll defenitly stop by next time Ill be visting TulsaThanksAdrien from Belgium