The workouts designed and supervised by Chris are top-notch! They are challenging, fun, effective, and efficient. Individuals can adapt each exercise within workouts to fit their fitness levels, so beginners and more experienced participants are able to work out together while supporting and encouraging each other. Fitness Solutions offers the best workouts in town, and arguably, in the state!

Such a great place to go! Chris keeps you going with fun and effective workouts!

Excellent facility, proven fitness methodology with knowledgeable, experienced instruction.

Best place to work out