Great local gym to our area. Quick 50 minute pre planned work outs. Get in get done and get on with your day. They’re adding classes for 50+ and high intensity training and high fitness - classes for all !
What a great fitness program. Its like you have a personal trainer with the coaches that teach there. We are so thankful to have a professional group so close and convenient to this area. Regular gyms are less expensive but when you add what you get from the trainers at IEF, the pricing starts to escalate. I attend the Functional Fit class because it addresses core and balance exercises, just what I need as get older. Thanks everyone at IEF, yall are the best out there.
I love Inner Element! Everyone is soo friendly! the coaches take the time to educate you when you are doing an exercise incorrectly, they make workouts super fun, different and exciting, and the music is always good! I don’t think I ever had a class that was exactly the same, it’s always something new. They also have different types of classes, so if you like variety, it’s perfect.The only reason I am leaving IEF is because we’re moving back to Dallas. Or else I’d be a member forever lol!If anything, the first class is free, so I’d definitely recommend giving it a shot.
They are back and gaining momentum! It is just great to have an outlet that you can trust with your health and well-being in these difficult times. The crew is great, the owners are fantastic--knowledgeable, committed, highly accommodating, and... very responsible (and are members themselves!). I joined on Day 1 when they opened, and I returned on Day 1 when they re-opened. To the team--thank you for all you do for the community and membership!
Love the classes. All coaches do great work! A little pricey but if you go 3-5 days a week worth it!
I am so glad I decided to give Inner Element another chance!! After canceling my membership over the summer, I went back to try a class in December.. it’s so close to home and I really wanted it to work. I was hesitant when I heard it was an all new staff (except for the amazing Derrick).. but OMG, they are all so great!!! Christy, the new GM is awesome and together with the trainers, they have created better workouts than ever! They are new & challenging and I actually look forward to going!!After a month of being back, I decided to give the nutrition counseling a try and in 1 week, I lost 3% body fat & gained 2lbs of muscle!It’s true that consistency is key and the staff at IE encourages me and makes me want to keep showing up!!
Friendly trainers that keep us going and motivate every workout. High energy one hour classes that fit busy schedule...get way more out of it than my usual lax gym rotation elsewhere. 30lbs off in 4mo going 3-4 times a week and following most of advice from on-staff nutritionist. Also only fitness regimen wife and I have ever been able to do together since HIIT is individually paced. Didnt think it was for me during walk-through, but bought in, committed, and love it now!
Great trainers and staff. New social distancing practices are great aswell
This is a High energy fun workout with trainers there to guide you. I like that I didn’t need to be fit to start the class. I could go at my own pace & make progress along the way. The staff is friendly, professional, knowledgeable, and encouraging. Highly recommend!
Staff is friendly, helpful, and knowledgeable. You can come in at any fitness level and come out feeling better if you are consistent with the classes. Workouts are never boring and make you sweat. The workout routines does not get stale. They even have a children’s center where you can drop them off while you workout.
I loved the workout and that it so close to home. It offers a great workout at all levels of fitness.The trainers are great, motivational and really push you to give it all you got. The workout is up beat and the best group training class that I have ever been to, hands down.I highly recommend anyone to give it a try. Keep up the good work IEF and so glad you have joined the community.
My husband and I have been members from day one. We were so excited to have something close to the house that was a workout for both of us! All of the trainers are amazing, they really push you to the next level and/or always happy to make modifications when necessary. PLUS the love/hate I have for the accountability y’all...when you miss a day or 2 & they’re wondering what the deal is or when you don’t want to run (Me. Ever.) and Dana guilt trips you in ;) It’s the perfect balance of cardio and strength for women and men!
Everything is peaches and cream until its time to cancel. Not sure how cancelling on 11/17/18 justifies charging the customer until 1/13/18. Apparently this company has redefined the meaning of 30-day notice. I was told that a month-to-month contract could be cancelled with a 30-day notice. My billing cycle had already started just 4 days before I cancelled [11/17/18] and instead of pro-rating the 4 days, I will be charged an additional month. In other words, they will charge my account until 1/13/18. I would suggest letting customers know that it is in fact a one cycle notice that is needed and not a 30-day notice. I guess my family will be working-out elsewhere.
I started going here 3 months ago. They have the best group of trainers and they keep me motivated. I attend the Fit after Fifty classes and the coaches are all great and help modify any exercise that is harder on my arthritis.
If you are on the fence, take the leap! You will be so glad you did. Everyone at Inner Element is super nice and the trainers are so encouraging. Ive been a member since January and have lost 30 pounds and feel stronger than ever.
Wonderful gym!! The instructors are great and its like having a personal trainer. Every workout is different. The instructors will make custom changes for any injuries or pains you may have. I have never been addicted to working out, until now!!!!
We have been members since the day they opened and we love it here. The coaches are fantastic and the members are all nice and welcoming. The class schedule offers a ton of flexibility.
Warned trainers I had problem with elevated heart rate. While wearing a heart monitor, my heart rate reached a dangerous rate and they did not alert me or were concerned.
Absolute best interval training gym and fitness studio I have ever been a member of. They have found the workout that suits my needs with the coaching I need to really make a difference in the way I feel and look. Thank you Inner Element Fitness! You guys rock!
I love coming here! Everyone is very friendly. They are able to help modify workouts that will not irritate my injury. They are constantly challenging me. I look forward to ending my day here everyday.
Amazing trainers and are very approachable, keeps me motivated and its close to where i live. Highly recommend IE, worth the try .
Two trainers per class. Unique equipment.
The trainers are motivational, fun and kind!
Very expensive gym.