Reasons why I recommend CrossFit Secaucus -1. Very professional and experienced trainers2. Great value for money3. Short term commitment4. Personalized attention even in a group setting.5. Very friendly and positive environment6. Well carved out workout sessions, great instructions, clean, safe and good workout conditionsWhether you are a beginner, intermediate or advanced in the fitness space, this class brings everyone together and gives equal opportunities for all skill levels to reach their fitness goal.I highly recommend CrossFit Secaucus. Their membership model is economical unlike other big fishes in their industry.

Absolutely love CrossFit Secaucus! From the amazing coaches, who are there to guide and correct you to achieve the physical strength that you’re aiming for, to the best workouts that’s bound to get your heart pumped up, everyday is unique at CrossFit Secaucus. The best part is that you get to make life long friends! It’s definitely one of my happy places and something that I look forward to every single day! Given that I had never worked out before joining CrossFit, with the beginner’s plan, and 1-1 training with the coaches, it was such a smooth transition for me to get accustomed to CrossFit’s format and workouts! All thanks to the coaches! Definitely recommend for you to come and try it out !

Great workout! Rob and Manuel are so motivating…they see your individual requirement and adjust the workout accordingly.. they are super organized and prepare your station according to your needs. Love the energy in these sessions.

This is the place which helps you make fitness a lifestyle choice!! Amazing coach, a great community and a great learning opportunity. The workouts are so well structured, helps with strength, endurance and stamina all together. Always looking forward to book the next class.

I joined this box after about a year and a half of inactivity/home workouts (thank you Covid). Previously, I had been a member of a handful of boxes through-out the NJ/NYC area.This is by far the cleanest and most well run box that Ive been a member of. The workouts are always challenging and the trainers do a great job of having scaling options for different abilities. They make you feel extremely welcome and work with you on improving as a Crossfit athlete.In truth, though I have only been a member of the box for maybe five months, Ive gotten in the best shape I have been in some years.

Good place to workout and learn more on the movements in right way. I would definitely recommend this place. Especially the guidance from trainers is amazing.

I have been a regular here at CrossFit Secaucus. The class is fun and challenging, with a good mix of strength, skill, and cardio. The coaches do a fantastic job of tailoring the WoD to fit all fitness levels. They are quick to ensure that your form is correct and you are getting the maximum of the workout. Thanks again for the amazing workouts.

Crossfit Secaucus is everything you need to get in better shape. All the coaches are super supportive and professional. Highly recommend!!!

CrossFit Secaucus is absolutely amazing. I started about 5 months ago as a beginner and I’ve learned so much! My body has transformed in such a short time and I’ve gained new skills as an athlete. Trainer Rob is fantastic and super diligent in his teaching methods. Both Rob and Manuel who takes care of the administrative tasks have been very flexible to accommodate my ever changing needs and have cultivated an inclusive atmosphere regardless of your fitness level. I definitely recommend!

Coaches are awesome and their program pushes you to a new level of fitness. I appreciate how they break down a move to smaller parts for better execution. Workouts are challenging but I keep coming back because I feel fantastic every single time. Definitely recommend!

Being new to CrossFit, both Rob and Manuel do an awesome job in customizing the workouts for beginners like myself in a group class setting.It’s a must to go place if one is looking at alternate fitness options !

This is a good place to start learning Crossfit instructors are very patient and helpful.

CrossFit Secaucus was my first introduction to CrossFit and I must say it was truly welcoming. There are class times that work for all schedules and the coaches really engage with each of the clients. Safety and quality workouts go hand in hand here and I must say I have enjoyed my time with CrossFit Secaucus thus far; looking forward to many more classes!

Shock your body!! Well at least thats what it feels like every workout. I absolutely love it. One day your focusing on strength, the next time endurance, the next class both. Always challenging yourself. Thank you for the thrills!

Crossfit Secaucus is the gym to join! It is the cleanest, most well-organized gym I have ever been a member of. The classes are always challenging with Coaches that go above and beyond to ensure your form is good and help you strive for the best you!! I have lost 15 pounds and have kept it off. Great gym, great environment and great coaches. Extra big shout out to Coach David who is AMAZING!! Have been doing personal training sessions with him and have had great results.

I joined CrossFit Secaucus almost 3 yrs ago. I use to workout before but CrossFit changed my life.Coaches works every single day so hard after you as if you joined today.It’s so worth to spend time money and energy.

The exercise program is excellent and the trainers are very professional.Safe and very clean place to exercise...I love it!

Great environment with great trainers and members. Very well social-distancing managed during this time, which makes me feel very comfortable working out here.

Bought 2 training packages with David Bakman.Was very pleased with his knowledge and skill set to meet my requests for fitness Goals. Would definitely recommend anyone looking for a new trainer to try Crossfit Secaucus- Ask for DAVE! The classes are great as well!!

I’ve been here since June/2019 and my results are just phenomenal! I love coming here every single day. The environment is awesome. The coaches here are the best!! Always motivating and challenging us. Making sure we are getting the best out of our workouts!

I started my Crossfit journey at this gym in September of 2019, and its one of the best decisions Ive made. The coaches are fantastic and do their best to make sure you have proper form to avoid injuries. I am proud to say after consistently going to classes a few days a week, and following the nutrient advice from the coaches, I am down 22.1 lbs to date!

My favorite part about this gym is how articulate the coaches are. They are very knowledgeable individuals when it comes to movement standards. There is virtuosity in how well they give explanations to the theory behind such movements. I definitely recommend it to any individual who is curious what CrossFit is all about. Plus, they all have great senses of humor! They make any long day after work more uplifting.Thanks guys!

CrossFit at Secaucus is amazing! All the trainers are friendly and very motivating. They push you to achieve your goals and challenge yourself everytime. The facility is super clean and the music is great :)

Awesome place to start your day.. every day different workout and effective ones. Manuel and Rob both are great and motivating.. trainers are awesome and do their job very well.I love this place and would recommend everyone to give it a try.

Crossfit Secaucus was my first experience with Crossfit... and it was all I could have imagined and more! The coaches are fantastic and do an excellent job of making sure you maintain proper form while also pushing yourself to get stronger. The gym is very judgment-free and everyone feels welcome when they step through the door. Would highly recommend to anyone interested in getting in better shape!

Rob and Manuel are the best trainers around, they always have eyes on your form, making sure you break out of your mould, push yourself and give your best!They are also very approachable and knowledgeable, receptive to feedback, even making a choice of workout available.I have made tremendous progress with them.Workouts are always both challenging and fun, varied every day to make sure you get a full spectrum of movement.I would highly recommend this place to anyone in any stage of their fitness journey.

Hello World!!! I have been going to this gym for two months straight and I love it!!! At first I didnt think I would go between 5-6 days a week but I got hooked. What is really important is the workouts are balanced, not competitive, and the coaches are great. They will push you to do better by reinforcing the basic movements and properly guide you to put on more weight on your bar. After two goods months I am finally back to fitting in pants I havent worn for two years.

Simply THE BEST. I absolutely love this place, and all the coaches (Rob, Manuel, Dave, Chris, Debbie, and others) are all AMAZING specially Rob - he is an EXCELLENT coach! This place feels like home. It was my first Crossfit experience and now I am hooked forever.So would I recommended this place to others - ABSOLUTELY YES!!

I joined CrossFit Secaucus as a 6 week challenge candidate and haven’t looked back since. Before joining I had lost about 50 pounds on my own but I had hit a plateau and wasn’t able to do anything in a progressive way... but from the time I started working out here.. I have found new boundaries!! Coaching is amazing! I have worked out with everyone of them and they are incredibly helpful! I usually go to the morning class... during the workout coaches are on top of you and even the slightest form error and they are there to correct you.. they push you hard and by the time the you are done with the workout.. you are on the floor trying to catch your breath And for me that’s a good workout and a good way to start your day!!I would totally recommend to try out Crossfit Secaucus! Hands down its worth it!!

Excellent training I ever had.....All the trainers here are powerhouse of knowledge..... I am learning a lot...approach here is to first get the mechanics right...understand the science behind what you are doing and then put it to lot of practice with the correct form.....I think with this approach one develops a lot of interest and also helps to maximize the benefits....Rob is an excellent and very knowledgeable trainer...some of the concepts which was difficult for me, I was able to understand by his approach...David and Manuel are excellent trainers and constantly provide feedback on the right mechanics to improve the form...

Dropped in while I was in town for an excellent yoga class and open gym. What an amazing facility. Nice open space with all the equipment you need. You can tell that the owner cares a lot about his members and his gym. The equipment is in great condition, and the facility is clean and very well maintained. It was a pleasure to work out here.

Words cannot express how thankful I am for the awesome coaches: Eddie & Rob. I came to CrossFit with a some bodybuilding background, BUT I had the desire to challenge myself and I knew that CrossFit was it. In particular, CrossFit in Secaucus.Both coaches are professional and extremely knowledgeable to ensure that all participants understand the basics of every move for our safety. That to me is a huge plus because to see such dedication, patience, and care to teach is truly the mark of two great leaders (Eddie & Rob). I am proud to be part of the Secaucus CrossFit along with the wonderful motivating team.Its awesome to be there in achieving goals, build strength, and at the same time make friends that will motivate you and encourage you to not give up. Hand down--- Awesome! Thank you guys. You are the best! Thankful to have found you! 100% Ready..Set...Go! :)

Coach Rob, Coach Manuel, Coach David Are all Great Guys.. Very Knowledgeable and Always Keep The Classes Entertaining.. They Push You To Wanna Do Better For Yourself. Me and My Wife Love the Class

I joined CrossFit Secaucus two months ago and have only had positive experiences so far. Coaches Rob and Manuel helped me get set up with the on boarding and I have been a regular since. The morning classes I usually go to are not at all crowded and thus helps me get enough time and individual attention from the coaches to correct my form if necessary. The pricing is very reasonable, floor space is adequate and the equipment always clean and available, there are also multiple sessions available in a day to accommodate work schedules.I also recently introduced my wife who suffers from a bad back pain to join the classes. She likes it so far and we look forward to working out together. I will update this review after I become regular for couple more months but for now, I recommend this for anyone looking forward to get a nice workout every other day. Special shout out to all the coaches and fellow members who make workouts fun and enjoyable.

I joined Cross Fit Secaucus four months ago and I am new to the world of Cross Fit. Couple of weeks into training, this place got me addicted. The trainers are so knowledgeable, friendly and VERY creative with the workouts. I have never seen the same series of workout being repeated in the past months I have been here. Working out here has helped me build strength and given me confidence to go on this fitness journey. I highly recommend this place for anyone who wants to go on a fitness journey and see some real progress. You will not be disappointed!Thank you coaches for making the workouts interesting everyday!!

I joined CF Secaucus in July 2017 and it was one of the best decisions Ive made. I had zero fitness experience when I began this journey but the coaches helped me accomplish goals I never imagined. The coaches are extremely patient, caring and ensure you are always safe. The facility is very clean. The members are friendly and very welcoming. And a plus, there is parking!

I joined CrossFit Secaucus back in March, 2015. I was hooked from the start! Coaches Eddie, Rob and Manuel have infinite patience with someone who had no such experience with CrossFit techniques.Decided to introduce my mother Hetty to CrossFit Secaucus and now shes hooked as well!She wants to share her comments regarding her experience at CrossFit Secaucus with Coach Eddie.*Looking forward to your morning workout? Without doubt you would if it were with Eddie Maresca@ CrossFit Secaucus.Eddie is a whirlwind trainer at the top of his act and highly qualified in every respect.Cant wait until the next session will be your mantra if Eddie is at the helm.He will propel you to put out your very best and youll feel the encouragement along the way.Hes remarkably qualified and has a very engaging personality!Go Eddie!*Hetty Muller, Secaucus, NJ

Completely enjoy every workout. Amicable staff and ready to work with you so you may improve posture and technique. Highly recommend Secaucus CrossFit.

I have been switching my workouts and gyms for last 3 years and this is by far the best class i have attended and the best form i have been in with my fitness. All the coaches here help you train better push yourselves and improve on your form and fitness continously. The workout sessions are never boring and always entertaining.

The coaches are always helping us improve. Great vibe and community. Scaled workouts make everyday challenging regardless of level of fitness. We leave feeling like we got a great workout every time.

Rob and Manuel (owners/coaches) are great and the other coaches really care about your fitness and health. It’s almost like having a personal trainer 5 or 6x a week at a much lower cost. I’ve been at CrossFit Secaucus for 6 months and I’ve seen a big difference in my strength and fitness (you have to put in work obviously - nothing comes for free ;)). A mixture of strength, technique, fun Olympic lifts, good times with other members, and great coaches is what you’ll find here.

Before this class I had never had any experience with CrossFit. I always heard about it but didnt really think it was a program for me; I was pretty set in my ways of working out. When I saw the ad on Facebook for a six-week challenge they offered I thought I would give it a shot, I didnt think I had anything to lose. Now I realize that I would have lost and missed out on SO much if I hadnt made that first appointment. I was super skeptical of CrossFit, but the entire community Ive come to know through this program is incredible. The coaches are amazing; theyre so helpful and insightful and its truly amazing how much they know about the mechanics of their training and how to personalize every one of their members workouts. Theres never a question you cant ask. And the people are just great. Im only in my seventh week now, but everyone there is like a small extension of your own family. Theres no other place I would have rather begun this experience that I hope I carry with me for years to come, and the results are more real than anything I could have asked for.Fun fact, I dont ever leave reviews for anything. This place is the real deal. If theres ever a time for you to try something new thats great, with great people and just all around great for ya, its here and now with this amazing crew.

Excellent gym!!! I did not know what to expect, but coach Rob, Manuel and David are excellent, they are extremely knowledgeable and professional. They help you learn the mechanics and focus on safety, while also motivating you through your classes. Always helping you to be the best you can be. It took me almost 6 weeks to get the proper mechanics for moments, lol but I got them and there is still room for improvement. :) Great place, coaches and staff! You get a great work out, no matter what level you’re at. It was a blessing finding and joining this gym!!! Stay healthy and blessed!

One of my best decisions in trying to stay fit. Have tried the gym, have tried home based workouts like P90x,T25 etc. but I should say the mix of workouts, the amazing coaches and just the whole vibe has kept me soo hooked at CrossFit Secaucus. I always look forward to this hour in my day. Thanks everyone !!

These guys really know their stuff. I found out about them from a friend of mine and signed up after the first visit.It has always been important to me to do exercise the right way. I am not a fan of getting hurt. They show you how to do each exercise you will be doing that day and they watch you while you are preforming the exercise to make any corrections. I have been to the “other” fitness club where I signed up for one-on-one training and didn’t get as much personal attention their like I do with Rob and Eddie.I went from a size 16 to size 12 in three months. If you listen to their advice YOU WILL get to where you want to be. They will talk to you about your eating habits and help make alterations that will get you to your goal.If you go consistently it will start to feel like a family. Everyone is so nice and encouraging, the coaches especially. They are always pushing you in a positive way to get you to your goal. It’s not easy but you will see the change in your strength and body in no time at all.I highly recommend you come try it, out you can ask me personally, Tami, I am always there striving to get to my goal and growing stronger every day.

Great place for all fitness levels! The people are very friendly and make working out so fun. Highly Recommended.

Cleanest gym and definitely cleanest CrossFit place Ive ever been to. I visited NJ for family and wanted to get a workout in. The trainers were super friendly, and even though they knew I was only there for one session, they took the time to help improve on my lifting form. Class act!

When me and my wife joined CrossFit Secaucus, we were not sure if we will be able to cope up with it. But Rob and Eddie were very helpful and trained us at a pace that we could handle. After few weeks, we were glad we were able to finish the workouts and it was encouraging. The trainers and members are very friendly and motivate you to push through when you are just about to give up. You guys are great!

Attentive coach, friendly members, and efficient workout, what else could you expect from a gym. Coach Eddie and Rob are very good at encouraging you to challenge yourself and stay injury free. As a newbie, I got a lot of 1 on 1 attention from the coaches. Here, Im trained to build not only my strength, but also mobility and endurance.Guys, you rock! Keep going.

Great trainers and friendly environment. The trainers know the physics behind each lift and will make sure your movements are efficient. This place is great for any level - whether youre just getting into fitness or youve been working out for years, check this place out.

It has been an incredible 5 weeks! Eddie and Rob are fantastic! They are with you every step of the way. The CrossFit community is always welcoming and supportive. I feel stronger already! Definitely made the right choice!

I love going to Crossfit Secaucus. Rob and Debbie are both amazing helpful, adjust the training to your ability. I couldn’t of ask for a better training plat form. It’s my happy place 🙌🙌

Classes are very challenging. Coach Rob and Coach Eddie are very motivating as well as the other gym members. Always looking forward to my workouts. I feel great and well accomplished after each session. Highly recommend.

Amazing amazing gym! Came in with no experience and was extremely skeptical. Coach Rob and Coach Eddie are amazing, they both took the time in explaining everything and made sure I was comfortable doing the workouts. You can tell they are both incredibly passionate! No matter what level you are they work with you and your skill set, also incredibly clean and organized gym itself.

Tried my first class today and was extremely nervous. Everyone was very welcoming and positive! It made me feel much more relaxed about what I was going to do. Thanks guys!

I Highly recommend CrossFit Secaucus. If you are looking for results, they definitely deliver. I lost a significant amount of weight thru personal training sessions with Eddie. Group classes are a great choice. Overall both Eddie & Rob are knowledgeable, professional and very engaged in your personal fitness goals which is a HUGE plus.

Ive been working out several times a week at this gym since the beginning of July. Eddie and Rob have been terrific in getting me started on a program back to health. I started with private sessions and have begun to take the classes with modified movements. Nice bunch of people attend the gym and everyone has been very encouraging.

Joined here with expectations and the place has met all of them. Coaches Eddie and Rob are extremely talented and dedicated, they make sure you are getting the moves right and they are patient, it makes a big difference. Its been just 4 months now and I can see results, have lost almost 6 pounds, have better muscle definition and more stamina. The crowd is fun, encouraging, friendly and a great mix of talent. A great place to work out.Ash

Joining Secaucus CrossFit was a borderline life changing decision for me. I use to dread going to the gym and doing the same old weekly routine. Every workout is different and engaging here. For me, the biggest difference was in my form. Working out alone all these years, nobody really told me I was doing deadlifts wrong the whole time. Even if you only go a couple of times a week, I think it’s well worth it. The coaches are super friendly and go out of their way to help you reach your goals. Highly recommend it!

Just right after my first introductory class i knew this was the place i was looking for! Coach Rob is an amazing instructor and pushes you just the right amount to get you to the next level. I cannot wait until the next class and feel that my Cross fit workout - is the best time of my day! Love it!

CrossFit Secaucus IS truly the best hour of my day.From the knowledgeable, kind, welcoming coaches to the awesome supportive members, this place is the best! Totally addicted.

I began working out with Eddie and Rob when they were doing things outdoors back in 2012. Although they were training athletes outdoors, their coaching ability, knowledge of functional fitness and leadership is outstanding. Both Eddie and Rob are Smart, loyal, friendly and most important, charming. Even though they each have their separate approach in teaching, its obvious as to why they make such a great team. CrossFIt Secaucus community/vibe is friendly and inviting. I cant wait to train at our new location!!!! Highly Recommended!!!

I love it. Coach Rob and Coach Eddie are very enthusiastic, encouraging and talented. They focus on each and individual and guide in such way that every one can complete challenging workout effectively, efficiently and without any unwanted injury.

Joining Crossfit Secaucus has definitely been a life changing experience for me. Coaches Rob, Manuel, Debi, David always have an eye on you to make sure your doing it right everyday. Best thing is the workouts are different every single day and every workout is scaled to match the abilities of everyone. All you have to do is show up and you would feel stronger, healthier every single day. Definitely a big change for me from the boring same gym workouts. And with great coaches like Rob around, you will never go wrong. Highly recommend this place.

Anyone, at ANY level of fitness, can do Crossfit at Secaucus. Nobody judges you by how much weight you used or how many reps you did, as long as you tried your best.The coaches make sure your form is correct so you can be efficient without injury and everyone else also motivates you to keep going just when you want to give up.I leave each class feeling accomplished and amazing. (And its Fun!! Gyms are boring).

Ive heard about crossfit for a long time and finally decided to give it a go. The trainers and classes here are absolutely top notch! I have limited time for exercise and CF Secaucus is the way to maximize that time. The environment is one where you are not pushed or egged on to go above your limits. Thank you CF Secaucus for a perfect experience to date.

Can’t say enough good things about CrossFit Secaucus! Started with a personal training package with Eddie and he is by far the most knowledgeable trainer I’ve trained with! He does an excellent job in encouraging me to push beyond my (more mental than physical) limits. Since the beginning he has demonstrated great patience and has helped me tremendously in improving my form. Never disappoints with the workouts, ALWAYS CHALLENGING – NEVER BORING!!Highly recommend CrossFit Secaucus for everyone needing that push to improve themselves physically and mentally, all while being in a supportive environment!

Great group of people that manage this establishment. Rob has been my foundation coach and he knows his stuff. He has been patient and gives much needed support to ensure you execute the exercises properly.The workouts are tough but at the end of it all you feel great! A real sense of accomplishment! Everyone that works out cheers others on to help push through to the end. I like the enthusiasm that the coaches have and it rubs off on the students. Highly recommended.I ❤️ Crossfit Secaucus

I love to workout in CrossFit Secaucus. Coaches are very good and provide right advice as per individuals needs. Everyone does the workouts in a group so you feel motivated and pumped. Everyday schedule is different so NO repetitive stuff which adds energy and interest. Place is always clean & environment is very friendly. You just need to appear that’s it! rest will be taken care of. I recommend CrossFit Secaucus as value of money for your health!

Soooo. I was asked months ago by one of the life partners (Rob) to come in and try a cross fit class... It wasnt until my coworker mentioned it again just last month.... I arrived and I was immediately comfortable... The class is challenging, nonetheless, amazing. The crew is all around encouraging and extremely supportive... Thank you !!!!Keep up the great work

I Joined Crossfit Secaucus 3 months back, mainly to become strong and healthy. I feel so happy and confident that I am in the best place. Coach Eddie and Rob are the best, they come up everyday with great exercise routine and they never compromise on basics. Their principal is get the basics right first and then you will excel. Kudos to both Eddie and Rob for doing this everyday.

I had personal training sessions with Eddie and believe he is one of the best trainers I have ever trained with. Since training with him, my form and technique have improved tremendously. Eddie is encouraging and is focused on helping you achieve your goals. He is truly an outstanding master of his craft!

Crossfit Secaucus is great! It has helped me achieve my goals while building a community that supports my journey! I am so happy that I found this gym!

There are so many great things I can say about CrossFit Secaucus. I always look forward to what is in store for me at each class which Ive never felt with any other previous workout Ive done. Our coaches Rob and Eddie have a great sense of humor and make every workout enjoyable but also productive at the same time. They are both great at what they do and constantly encourage and motivate you to achieve things you never thought you could. They are always there to help in any way they can - whether its help getting on a band to do pull ups or advice on nutrition - no matter what you are uncertain of they are always there to give their expert advice. For these reasons and many more, I am so happy to have found them. I recommend anyone in the area who is looking for an awesome workout to try a free trial class like I did - it is such a friendly environment and everyone is welcome!

My reason to take a 5:30 AM class-- Coach Rob, Coach Eddie and the CrossFit family and the workouts! Coaches take you through a thorough Fundamentals class to show you moves to help you through your journey at CrossFit. No judging, you do you. Every class is different and the WOD makes me feel challenged and encourages me to push myself. Looking forward to the next few months of challenges and having my CrossFit Family cheering me on!

I’ve been training with Eddie for almost 3 Months now, and believe he is one of the most experienced & committed trainer. I started training 3 times a week, as part of a group session, really enjoyed the variety & challenge & then took on a personal one-on-one session with Eddie. Eddie is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability in lifting heavier weights.He ensures that my technique is always correct to avoid any injuries; he knows how to motivate and he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals

I have started the journey with Crossfit Secaucus and it is most exciting and very fun filled place with intense full body training. Coaches Eddie and Rob are very helpful and patiently teach each moves to everyone and correct them if they are doing wrong. Great pleasant place for working out.

I love the workouts here! I appreciate the warmups and mobility movements we do before the workout almost as much as the workout itself.All the coaches are great (Rob,Debbie,Manuel,Dave) and let me know how to improve my form and make small changes for a more effective workout!What makes this place truly special is the culture -- although there are members who are insanely athletic and fit (who push each other), EVERYONE feels like a part of the community and all of the members are super inspiring and chill. I am so hooked to it that I find myself checking the WOD after every class to see how are we going to be challenged next day.

My experience has been amazing thus far . I have amazed myself with the endless possibilities of the strength that I have built and had no idea I had. Crossfit Secaucus has become my addiction . All the coaches are phenomenal and knowledgeable in their craft .

Great coaches, positive environment. They know when to push you and when to hold back. Highly recommended

Can’t say enough good things about CrossFit Secaucus. The fundamentals sessions were a great introduction to the different exercises and Rob does a great job explaining how to do and why to do it! Both Coaches Rob and Manuel are excellent trainers. Even in a full class they pay attention to everyone. They’ll correct your form if incorrect and always stress on safety. They also help you gradually build strength by suggesting alternative progression exercises. Joining CrossFit Secaucus has been my best decision of 2018. If you are checking out the reviews that means you are considering joining CrossFit. Don’t think twice, this is the best kick start of staying healthy and fit.

Love it! CrossFit Secaucus is a great place to get your workout done, decompress after a stressful day and have some good chats with your fellow cross-fitters. Every WOD is challenging you to push your limits and do things that you could never imagined you could possibly do.

At 50 years old, I have spent little time in a gym working out. I was never athletic our played sports at any point in my life. LatelyL I have taken to hiking - during which I fell and damaged my left shoulder. Add on back issues that have developed over the intervening years and you have the beginnings of a continued sedentary lifestyle. I need a change.II cam upon CrossFit Secaucus due to an advertisement about a 6 week challenge for people 50 and over. The program was perfect. The trainers listened when you told them about the mobility restrictions. Not only do they take you through each of the movements slowly, explaining everything and correcting your form without being condescending, but they also show you a number of progressions that will help you build the muscle needed to move up to the harder movements.At the conclusion of the 6 week program, I enrolled in the regular classes, with the same results as I experienced before. The environment promoted by the trainers is one if inclusion and acceptance. Belittling or derogatory comments are not accepted. Everyone encourages everyone else - regardless of body size or ability.I am doing things now that I never thought would be possible. The added strength and stamina is incredible. The physical change in my body is nothing short of amazing to me. The routines are challenging, but able to be accomplished by anyone - after all ANYTHING can be scaled to meet your ability level.UhIf you are looking for a comfortable place to workout, this place is it.

Highly recommend the classes with Coach Rob and Coach Eddie - both incredibly knowledgable, supportive, and have great sense of humor. Fellow gym members are equally friendly and encouraging. Great community to join and build fitness together.

My two children and I were in Secaucus for a few days visiting NYC and I brought them by for the CrossFit Kods class on Thursday afternoon with coach Rob and Coach Eddie. They were great with the kids, showing them the proper techniques for movements and explaining the concept of the workouts. Wish wed had more time to stop by again! Great job fellas!

CrossFit Secaucus is my DAILY FIX!From day one the trainers (Eddie, Robert, Manuel) were very encouraging, skillful and resourceful. Their patience and detailed to attention allowed me to developed at my own pace and find the self-passion for getting fit.They got me to believe in my abilities and helped me created new-challenging milestones. Not only do I continue to see changes physically, but mentally I am healthier and my fitness enthusiasm has caught on with my close friends and family.Sessions are never duplicated making it fun and stimulating, Members are friendly and welcoming, location is ideal w/ ample parking and easy access to multiple routes.CrossFit Secaucus is food for the Soul!Carmen

I have been out of the gym for a lot of years. When I started the 6 week challenge, I was out of shape. Couldn’t keep up with the WOD. Now the I been coming to Crossfit Secaucus I look forward coming every time. The staff in this gym is like no other. They will help you every step of the way. Now I am in a better shape and keeping up. loving the result. I didn’t think i was going to be able to do it but thanks to Coach Rob, David, Jeremy, Manuel and Deborah. I have been seen amazing result.

Everything about this place is great!! From the trainers to your fellow workout buddies! It feels like a little family and the results are life changing!! Thanks guys!!

I highly recommend CrossFit Secaucus and love going there!I first joined CrossFit because I wanted to get toner but had little to no motivation. At my gym I was just going through the motions and wasn’t pushing myself. At CrossFit Secaucus, the coaches give you no option but to push yourself! Manuel, Debbie, Rob, David, and Chris are there showing you not only the right way to do movements like deadlifts and cleans, but they encourage you. They all make you and the other members feel like you’re a team. Everyday they have a new workout and you can choose between their CrossFit, boot camp, or barbell classes. Each class, though different, starts with an explanation of the workouts, dying for 30-45 minutes, and then a sense of accomplishment.

Great coaches! They motivate you every single day. Happy I joined and you will be too.

I dropped in while in town for business. Eddie was quite welcoming, and the facility had everything I needed. (Ask for things like Crossover Symmetry, which are stowed away.) Highly recommended.

I had no structure in my workout and this is the place where I found it. I workout 3 times a week and I am sore in different parts or my body throughout the week - I believe this means that they have planned their WODs very well ensuring that we get the full body workout. The coaches - they are sadistic in a good way :) - instructions are very clear! I attend group classes but I feel like I have my own personal coach. The Community - man, I wish I joined long time ago!

Everyone at Secaucus Crossfit is welcoming and very encouraging. Coach Rob is an amazing instructor and pushes you just the right amount to get you to the next level. Highly recommend.

Here at Chillaxing we encourage our employees to live a healthy and fit lifestyle. So we signed them up to Cross Fit Secaucus. They cant say enough good things about the positive and effective workouts they get. The staff at Cross Fit Secaucus are the real deal. They will whip you in shape.....fast.

I had always wanted to exercise, but I wasnt sure where to go. I looked at different places, but there was no comparison to the dedication Coach Rob & Coach Eddie gives each of their athletes. They not only focus on the workout, but they really focus on our form. I have seen such an improvement in my performance since I started with CrossFit Secaucus. If you want to get healthy and in shape, this is the place to be. Everyone has been great. Its like a 2nd family.

I joined CrossFit Secaucus looking for a change in routine. It was definitely what I needed because it was something new. The movements I thought I could never do were now possible. Rob and Eddie, first give you a series of fundamental classes to introduce all the proper and safe positioning of the exercise movements. Once the fundamentals are in play, you are ready for CrossFit. The instructors of CrossFit guide you with every challenging movement. I shocked myself with what I am able to do now in just 6 weeks. I have also lost 9lbs since I have started CrossFIt. I absolutely recommend CrossFit Secaucus.

Signing up for Crossfit Secaucus was the best thing I did this fall! Rob and Eddy (the instructors) are amazing people. There is a wide variety of people from all ages and all fitness levels, and yet the classes are useful and challenging to everyone. I wanted to start going to gym by myself but being in a class environment is much more motivating and this class is certainly challenging and motivating.I started my one-on-one classes with Rob and he taught me the essentials (basic movements) to be able to do well in class. Rob is very friendly, patient and really accommodating. He pays a lot of attention to individuals; and he knows his job very well. He has helped me a lot so far.Then I started general classes with both Rob and Eddy. Eddy has also been incredibly helpful and he really cares about people in the class. He also gives a lot of to-the-point hints/tips. The combination of Rob and Eddy works extremely well and they make the environment friendly and welcoming and enjoyable. I think if you want to get fit in the general sense, maintain your fitness, or develop specific skills (e.g. Olympic weightlifting) this is the place for you!

Crossfit Secaucus is a motivating environment with encouraging coaches for anyone who is looking to improve their physical fitness. The coaches and fellow clients are very welcoming to any newcomer. After only two months, I feel significantly stronger. Im definitely motivated to continue with Crossfit!

Hands down the most intense and fun workouts Ive attended. Eddie and Rob, you guys are the best :)

I joined Secaucus CrossFit a little over 6 months ago - these guys are the real deal. The gym has a real family atmosphere to it – everyone knows who everyone is, and there is an abundance of team spirit in every session. The trainers, Eddie and Rob, always have everyone’s best interests at heart by always ensuring that you’re doing the individual exercises correctly and safely, and positively push you to do your best. I’ve trained in the traditional gym for a number of years, and although I wasn’t particularly unhappy with it or the results, I did feel like I was getting stuck in a rut doing the same exercises on a routinely basis. Having been involved in CrossFit for a few months now I am completely sold on the sport and CrossFit Secaucus is a superb place to be able to take part in it.