Before starting my sessions with Dr. Helmholdt on BetterHelp I was really in pretty rough shape. I had zero energy. I was mentally and physically very sick. I was extremely depressed, and was suffering from intense anxiety. My schizoaffective disorder was the worst it has been in many years. I wasnt really working anymore. I honestly wasnt taking care of myself anymore. I had no confidence, and I had zero motivation. I really feel like she brought me back to the light. I felt like I was in darkness for so long. I just want her to know how extremely grateful I am for her putting me back on the right path! THANK YOU SO MUCH!!!