I have tried F45 for a few sessions now and so far I absolutely love it! They pack in an effective workout in a convenient 45 minute session. You will sweat and feel like you got work done at the end of the class! The trainers are helpful and supportive and demonstrate the whole workout so you know what to expect and how to do each exercise. Overall I’m very happy with the experience!

The trainers at F45 Saugus are awesome! The staff actually pays attention to you during the workout. To me, the classes are worth the price since I am getting feedback about my form in addition to encouragement and a well thought out exercise program. I have a nagging shoulder problem and the trainers have been great about giving me modifications when necessary. Whether youve been working out for years or want to start an exercise program, Id recommend F45 - every class Ive attended has had participants at various fitness levels so youll definitely feel comfortable.

Best thing I have done for myself in a long time! I love the classes and how fast they go by, while still getting a fantastic workout in!

F45 Saugus has been an amazing experience. The class is efficient and the trainers are upbeat and encouraging. They always have fantastic music and a variety of workouts to keep you motivated. You know you will always leave having got a great workout in. After 2 weeks, I’m hooked!

F45 has been my therapist and happy place during the daunting days of COVID. I feel like I have a better relationship with my body and am regaining muscle after every class. The instructors are thoughtful and keep an eye on my form to ensure I will not injure myself which for someone who has a neck injury, is very comforted. I am seeing changes in my body already - only after 5 classes. Each class is different and challenging, mentally and physically, in its own way. I am so grateful a friend of mine introduced me! Thank you F45. Warmly, Francesca F.

F45 Saugus staff is amazing; they are professional, persistent, and encouraging. I love that the instructors learn your name, pay attention to your form (correct as needed), answer questions you might have during workouts, and really go out of their way to push you. I could never get this encouragement at my regular gym, and that is why their membership is worth it. Invest in the trainers who will help motivate you and reach your goals. Special thanks to Jag for always going above and beyond!

F45 has been awesome! The studio is clean and organized. Each trainer i have worked with has been amazing! They are supportive and encouraging. Truly a great atmosphere !!

This is a clean, welcoming, and friendly training studio!! Workouts are great and are easily adjusted for any fitness level. Coaches are knowledgable, professional, and motivating. They also host challenges and events to improve customer experience and maximize fitness goals. Highly recommend.

I became a member at F45 Saugus in January. I’ve played sports and workout my whole life but I like how efficient these workouts are. 45 minutes and I leave feeling like I got in a great workout and didn’t have to spend hours in the gym. Also the trainers and staff are great!

Really cool gym! I love the energy and time goes by so quickly. The sessions are 45 min, well planned and well coaches. A bit pricy though. Just started hoping to see results.

There are not enough good things to say about this establishment! The coaches and staff members put the health and wellness of their members at the fore front of their business and make sure that no matter if you’re a seasoned athlete or a new comer, you have the means necessary to succeed in every workout. They know success looks different for everyone and they really personalize their approach to every member in a positive and motivating way. I had always been into fitness but lifting was new to me and now I feel stronger than ever and have approached this new venture in a safe way! It’s also extremely clean and I have felt super safe during these unprecedented times with Covid.

I absolutely love F45 in Saugus. The gym itself is super clean, and all the coaches are great. The workouts are challenging, and make you feel great once you have finished! I would highly recommend giving this place a try!

STAY AWAY. I tried to leave this gym and they told me I had to stay for an additional month or pay the whole month in order to opt out. Not to mention how rude the owner is. There are other great gyms for half the price

Ive been to other F45s and this is by far my favorite location! Staff is super friendly and knowledgable. They are clearly invested in the health of their members. The workouts are intense and I LOVE IT! Trainers are constantly moving around the room encouraging and motivating clients as well as ensuring that members are doing the movements correctly. Want a great workout and feel like a member of a community? I highly recommend F45 Saugus!

I didnt think I would enjoy a group training sessions, but I was completely wrong, this place is great! The classes are challenging, but the trainer support and their motivation makes for a great experience!

Phenomenal program and the staff is absolutely outstanding… Educated, professional and super motivating

I am loving these classes, it’s challenging me in so many different ways. Everybody is very friendly and helpful. I recommend it!!!!

Nicely paced full body exercises to keep heart rate up and calories burning. Different exercises every day.

I love it here! I get a great workout every time I come! Everyone who works there are kind and most of all they remember EVERYONES name! I barely remember all my coworkers names at work lol that’s impressive! Try it out ! What do you have to loose!?

The F45 team have been helpful, friendly, and knowledgable. The classes are both challenging and motivating, and I have learned new ways to exercise and strengthen my body. 10/10 would recommend!

If you are looking for a compact workout that burns a ton of calories and tones your muscle, look no further than F45. You just have to show up, and in 45 minutes you will feel better guaranteed :) Nice and energetic coaches here too - keep an eye on you and make sure you have a good form. Plenty of variety too - cant imagine this will ever get boring. My new favorite workout, only wish it could be closer to my office so I could do a quick class during the day and not get stuck in the traffic.

I was looking for a workout that was challenging but wasnt so challenging that I was stressed out about going. The trainers and people of frequent F45 are all very inviting. The workouts are challenging, difficult and different every day which makes it fun. I like that there is a screen to review the mechanics of the exercise to make sure you are maintaining proper form. The gym itself is clean organized and has a great variation of weights and equipment. The hardest part is showing up!! The class moves quickly and the trainers are very encouraging. The training style is adaptable to all ages. Even for those of us who think we are too old....

Great, tough workouts. Pretty wide range of weights to use during weight training so you don’t feel like you need more or less than what’s in front of you. Ages of the clients look to be around 23 to 50-something. Trainers are very good and know your name immediately. Facility in Saugus is excellent. Only reason for 4 stars is the cost is somewhat high.

I love it here! The trainers are great and it’s a very welcoming community. Whether you work out all the time or if it’s your first time the trainers will be right by your side motivating you. Plus it’s a great workout. I highly recommend.

I love how quick and efficient the workouts are. You go in and bang it out in 45 minutes and you’re done! There’s no guess work as to how many reps or how things are done, it’s ready to go. Since it’s a class, there’s no excuse to go easy on yourself since you’re trying to keep up with the pace of the class. I highly recommend it to anyone who’s looking for quick and effective.

Brutal workout...incorporates both cardio & strength training, and allows for everyone to work at their own speed. Facility is new and clean. You WILL sweat. Its understandable how they get the results they do. Encourage giving it a look to mix up your routine.

As a physical therapist and strength coach, Im crazy choosy about where I workout, and F45 is one of the few places I approve of! The coaches are well-trained in safe and effective exercise technique, and the ever-changing workouts keep it interesting!

I love this gym! The trainers are great especially Alyssa. They always pay close attention to your form which is extremely important since the F45 workout is designed to not require mirrors when you exercise. They have 3 different types of workouts : strength-based, cardio-based and strength-cardio hybrid based. Im a person who tends to get bored with a routine workout, so the F45 model works really well for me since each day has a different combination of exercises. This gym is great and its worth checking out!

Professionalism and level of coaching is something not too often seen. I’ve been around Fitness for a long time and the class, energy and coaches bring the experience to a new level

Love coming to workouts here. I like how the program is different everyday! Great staff!

Great atmosphere and highly recommended. Fun place to go and push yourself. I’ll be going again, that’s for sure.

Fun challenging classes and the staff is great!

Good

Awesome

Started my journey at F45 in December 2020! Still loving it! Motivated training staff, changing hybrid workouts, great music playlists, friendly community, and real fitness results. After working all day- I genuinely look forward to going to F45 Saugus!

I don’t even know how to describe how I’ve been feeling since I started working out at F45 Saugus. I’ve never even thought I’d be the one getting up at 5am to hit the gym. I feel energized, happy, excited. In fact I even schedule my classes a week in advance lolI’ve always been a quitter when it comes to exercising. Nothing, has ever made me want to go back the very next day, and believe me, I tried so many different things… The workouts are never the same which makes it even more fun, the coaches are the best you’d probably find out there and the environment (wow the environment!!!!!!) is everything!You get all of that in 45 min. I’ve been praising about this place, can’t literally stop talking about it.You have to try it for yourself, or at least you should cause if I’m hooked… you’d be too!