Mark at The Bar is one of the most professional, knowledgeable, and focused trainers Ive trained with. He designs his workout sessions with the specific goals of his customers in mind. Mark keeps track of the progress you make during the sessions as well as checking on your eating habits outside the gym hours. One of the most important realizations he helped me realize was that my eating habits need significant change to make better progress at the gym.A huge advantage of working out with Mark is that he is fine with rescheduling classes if something comes up last minute.Finally its important that I have fun in the gym -- and Mark has this great energy that keeps me motivated. I leave the gym totally crushed yet energized!!!
The Bar has helped me start an active lifestyle. I initially had no idea how to properly exercise, but training here at The Bar has taught me a lot. I trained with Amy and she was always so dedicated during my personal training sessions. The rest of the staff are also amazing, especially Albert and Mark. If youre looking for a place that will help you achieve your fitness goals, then this is it.
I have trained with Albert for over a year, and have made tremendous progress towards my fitness goals. I love that Albert took the time to understand my objectives and deliver a training plan customized to my needs.I really appreciate the work that Albert does to keep the workouts interesting, and how invested he is in my success. I couldnt ask for a better trainer.