I’ve been at the gym for about 7 years. Cost is about 80% cheaper compared to other small gyms in the area. Place is clean and instructor (owner) Dallas is superb. His classes feels like a one on one training. He goes around making sure everyone is correctly working out. Good place to join if you want to take your workout to the next level!You pay a flat fee and can come into the gym as much as you want. There are days where I’ll work out before starting one of his class.The other local gyms cost $35/class which can get costly.
Never been in better shape in my life than when I worked out with Dallas and the crew at CrossFit San Mateo. Got me prepped for a PT test that I crushed, he brought my mile time down to my fastest ever @ 5:27, and we never ran a single mile. If you work out at this gym you will see improvements that will actually change your life. Youll become strong, physically and mentally, and your confidence in all aspects of life will grow.Dallas is by far the best coach that Ive ever been coached by. I am biased, but Im biased towards excellence. Dallas has an ability to notice technique deficiencies and correct them providing simple and easy instructions to follow. Ive seen him take people with zero athletic ability/background and have them completing compound movement exercises with great form in no time at all.If you want real change in your life, if you want real coaching, if youre tired of cookie cuter gym programming, check out Dallas and his gym, CrossFit San Mateo.
Great coaches. Dallas is awesome!
Dallas and the coaches changed my life. I went from a questionable back to being pain free while doing all the things I want to do!
Solid