Wow. the knowledge of the instructors is amazing. I never knew that karate could be so in depth. I mean really in depth. Self defense, pressure point, proper way to kick and punch without hurting your body, and most of all joint locking. I am having a blast. The age groups were across the board too from children to young adults to 60 and 70 year olds. Wow.

Eric is great with my daughter. His knowledge of Kuk Sool and related subjects is masterful. Gotta say this place has it going on!

A true mind body connection practice! It’s changed my life! Excellent staff, clean and welcoming falcility! Better than a gym, more effiecent than any other physical activity I’ve tried! I challenge you to challenge yourself!

Just joined and LOVE it!