Ive been going regularly for about 8 months. I can say the staff are truly knowledgeable and dedicated to fostering a safe, but challenging environment for martial arts limited only by what you put into it. Loving it!

We are so grateful that we found SwiftKick Martial Arts. My son has been training there since 2016.We have been extremely pleased with the coaching staff, the level of instruction and the results.I highly recommend SwiftKick!

Pros: (teachers, special needs accomodations)I enrolled my 6-year-old son in their program almost a year ago. At the time I was drawn to the sales pitch of how martial arts can improve behavior, focus, attention, etc. My son is very ADHD so this seemed like a great fit for him.After one year I can accurately say what the experience was like. The teachers are amazing because there are two to three teachers per group so the student to teacher ratio is great. This is especially important for special needs students. They have weekly and bi-weekly options which were useful for us. In the end, we were unable to attend because of personal issues.Cons: (Rigid, almost exploitative billing, program implementation)My son was not benefiting from the class and was floundering around during instruction. There were reasons that were both personal and also because he needed one-on-one teaching. I do not fault swift kick for this. However, progress check-ups were few and far between. Once every few months parents would coordinate with teachers on the childs progress. This is good but there should also be an emphasis on continuous observation and coordination of progress with parents. Especially for special needs students.When I reached out to them to adjust our schedule it was as if they were holding my billing details ransom. I needed to submit documentation and explanations in order to adjust our schedule from bi-weekly to once weekly. On June 17th I notified them that because of personal and financial issues we would need to cancel. I was told that because I didnt notify them on June 1st that they would bill me for July 1st.I asked for a prorate and they refused to do so. Now theyre asking me to fill out cancellation forms. Please keep in mind that if you become involved with these people they will hold your billing details and make it difficult for you to adjust or leave their program.They had me buy boxing gloves and other equipment that have never been used. And Im currently being billed for weekly services that are not being used. Hopefully this warning will help you to avoid the same pitfall.Edit 7/23/21:The owners response indicated that I did not provide an opportunity to himself and the team to rectify the situation. I spoke to billing about our familys circumstances and why they should pro-rate and they would not accommodate.Additionally, I kept in contact with Coach L about my sons progress and concerns of that sort. This review came from a culmination of months worth of events.

My son really does enjoy participating in Swiftkick Martial Arts. The staff is super friendly and always makes us feel very welcomed. The instructors are very patient and attentive to the kids. My son has learned a lot!

Swiftkick Martial Arts is a great place to work out and train a self-defense class! I love the staff and the materials they teach, check them out for a free trial if youre interested!

Our family loves SwiftKick! We have been going to SwiftKick for two years and we have loved every class and event. My daughter is excited to go to each class and is disappointed if we ever have to miss. All the coaches are engaging and very knowledgeable. They teach life skills like self-defense, respect, attentiveness and self-control in a fun way. Our younger son is excited to start training at the Rancho Bernardo studio and hell start as soon as he is old enough.

My 5 year old and 8 year old started at SwiftKick about a year ago and have loved it. I have watched them become more focused, gain strength and coordination and have fun doing it! About 9 months ago, my husband and I decided to join. I have become more confident and love the fact that I am getting great exercise and learning important self defense skills. There are plenty of class times to choose from throughout the week and all of the instructors are knowledgeable and kind. I would highly recommend SwiftKick for the entire family!

My son has been a student at SwiftKick for over 10 years. The awesome thing about SwiftKick Martial Arts is while they teach self-defense, they also teach self-control.The entire staff are incredibly patient, and mix in fun activities to get students (adult and children alike) to be active, learn self-control, and have a ton of fun doing it.A few years ago, after seeing how much fun our son was having, my wife and I also started and have been loving it ever since!

Four of our children have trained here over the last 3 1/2 years. The coaches are excellent at engaging younger and older students alike. We count this as a valuable piece of our childrens education.

Our oldest daughter has been a part of Swiftkick for 4 years and she loves it. It has given her tons of confidence and let her grow as a leader. The coaches definitely engage with our kids and take an individualized approach with teaching them. While our kids have grown and have a great time there, if there is one thing that they can improve upon, its that having more classes especially at the more advanced level would be awesome!

After attending SwiftKick for just the past few months I have already observed positive changes in my son. He has lost weight and gained stamina. He is emotionally invested and cares about doing his best. The staff is incredible. They encourage the kids while correcting and teaching them. No student is shamed when their behavior is not perfect(: The teachers I have observed have a passion for what they do. They seem to truly care about each individual student and support them in the areas they need in order for them to grow.

We are so happy we signed our Liam up with Swiftkick Marital Arts in RB. We started 2 months ago with our 9yr old and he has made such great progress and actually loves going 3 times a week. If he is in a bad mood going he comes out of there super happy. He smiles through the whole class. We just signed up our 7 year old this weekend and he is so far loving it also. The staff are absolutely amazing with the kids.

SwiftKick is a great place to train. My entire family takes classes here and cannot get enough. They offer great instruction that is fun for all ages and keeps us coming back for more. We pay one price and can come as many times a week as wed like. The owner is a great guy and is very passionate about what he does.

My son has been practicing at SwiftKick Martial Arts for about two years. We have been nothing but pleased with the level of instruction, the professionalism of the teachers and staff, and the difference it has made in our sons life. We love how there are always many instructors available to help a child, give them a little motivation, or keep them focused. The teachers know all of the kids, by name, and they engage them personally by knowing who they are and what they are interested in. One thing I remember from our first day, was that Mr. Smith knew that my child was new, he knew his name and he welcomed him. That little personal touch can make an uneasy child more comfortable, that little thing, has stayed with me all this time and I think it is what makes SwiftKick so special.

Always a good shopping experience

My son had been coming to Swift Kicks since he was 4, taking classes with Mrs Green ( who usually works with the younger kiddos). She is AMAZING!!! She has the patients of a saint. She has an amazing ability to control these little squirmy kids with such love and kindness. She truly has a gift and you can tell she loves what she does! I would recommend the Explorer class for any child ages 3-5My son is now 6 and has moved up to the Pathfinder class( ages 6-11). I absolutely love the instructor Jared (aka JT). He has an ability to connect to each kid in the class by looking them in the eye when they talk to him and really listening to them when they have something to say. He is so positive and has so much energy, and a fabulous command for the class. He knows that it is important to keeps the class continually moving at a fast pace so the kids will stay focuses and interested.I also love that they talk about how to deal with real life situations regarding if they are bullied or approached by a bad guy. They really teach them how to defend themselves in a way that is not scary but encourages them to be confident in what they are doing.Any difficulty your child may be having at home or at school the staff will do all they can to support your child as well as you as a parent to help your child be the best they can be.I cant tell you all enough how amazing this program is. Every single staff member has a positive attitude it is so refreshing.

My son joined the pathfinder program at SwiftKick in Rancho Bernardo almost 2 months ago. Our main goal in joining SwiftKick was to create a healthier lifestyle in a fun and exciting environment. In a short period of time my son has become more confident, outgoing and physically fit. All the staff and instructors are amazing and each help my son challenge himself. The entire experience here has by far exceeded my expectations. I am greatly looking forward to see my sons skills grow as he progresses in his training. I highly recommend this studio for anyone thinking of joining.

We are so grateful that we found Swiftkick Martial Arts. We were introduced by the after school program they offered on our schools campus. After just 7 weeks of training, through that program, we already saw a difference in our children’s behavior, attitudes and confidence. We knew we needed to continue. We appreciate the flexibility of the program and the great leadership offered by the coaches in each class. We now have all three of our kids in the program. We feel good about investing into their health, their character and their safety.

The thing that makes SwiftKick different from other studios is that Brian, and all of his instructors, team with parents to bring out the very best in your child. They want to know whats happening at home and at school so that they can reinforce the best behavior and make corrections/give guidance when necessary. My husband and I struggled for years to find something to build intrinsic motivation in our son and SwiftKick has done that!! It has been life-changing for him. You will not find more dedicated instructors or people who care more than this staff. The classes are tons of fun and super engaging! Whats more, the student-to-teacher ratio is incredible, like nothing weve ever seen!!! They develop the whole child, character development is paramount to them and they do it with the perfect balance of kindness but authority that demands respect. Were very careful about who our children spend their time with and we can state with the utmost confidence that the instructors at SwiftKick are the kind of wonderful role models we want in our childrens lives!

My little boy loved this place, came here for a quick trial couple days agostaff are amazing and very friendly.

My son has been enjoying training with SwiftKick for over 5 years now. He loves it! He started when he was five years old; they are so great with young children! In public places it helped me be more relaxed knowing that he was trained to be loud and resist any stranger trying to take him. Now that he is older I see the techniques solidifying and I know he can hold his own in a physical confrontation. Brian, the staff, and other instructors have been amazing!!

My sons began training several years ago and still look forward to every class! They enjoy learning how to effectively apply their combat skills. Its amazing what children can learn, especially under Brians instruction. I also got hooked when I took a womens self-defense seminar and began training in the Champions program for adults. Its fun and challenging! If youre looking for an alternative to a good workout at the gym, this is it!

My son has been with SwiftKick Martial Arts studio for the past 3 years. He is not only learning how to defend himself,fight smart,stay fit; but also learning the values of commitment; respect, discipline. The place integrates individual guidance into training while helping kids be part of a group. The instructors are great with kids, music makes the place fun for the kids and for the parents. I recommend the studio with no reservations

My three daughters have been attending SwiftKick Martial Arts since 2013. Coach Cowell and his team have been incredible with our whole family. They truly love our kids and have played a positive role in not only teaching them self defense, but also building character through the SwiftKick Tenants. Thank you Team SwiftKick!

My daughter has been a part of the SwiftKick family for a year at this point and it was a great decision.The staff, coaches and owner have created an environment that fosters confidence, discipline and physical fitness while maintaining a comfortable and friendly atmosphere. This was a major reason that my daughter decided to join after attending a free class. She gains confidence in her ability to defend herself with each training session and always leaves with some sweat and a smile!Thank you SwiftKick team!

I had never done a martial arts class but wanted to try something new and thought I would check this out and so glad I did! Everyone was welcoming to me when I started and all the instructors and members are extremely personable. I joined as a member earlier this year and throughly enjoy each class. Recommend it for individuals and families alike.

It has helped me a lot. It is very difficult to have continuity doing exercise and the group at SwiftKick makes it very easy. Time flies when you are constantly punching something and before you know it you are doing a great job. I recommend it for everyone!

After less than a month of training and trying different classes (both adult / adult and teen mix) I’ve found a new love for training. It’s family friendly and I couldn’t be happier choosing their style over any other. The integrative style of classmates ranging from white belt to black belt of different degrees works. Choose this studio and you will succeed.

SwiftKick is a great martial arts program for everyone! I joined the program almost two years back and the impact has been profound. The classes are fun with right intensity to keep everyone focused. The coaches and staff members are great and always very helpful. Brian, the head coach knows what he’s talking about and he respects you as a student.

I have been training at SwiftKick for 3 years in the Champion program and I love it.Brian, the owner and Head Coach, is awesome and so are the other coaches JT, Ryan and Jordan.My son trains there as well and has progressed to be an assistant couch and he loves it as well.The way they teach is all mainly application based, meaning that you learn how to apply the moves in real life situations (self defense) and that was the main reason why I joined the group.I would recommend SwiftKick to anyone who wants to better their self defense skills as well as overall fitness.

My son, who is now 9, has been going to SwiftKick for almost 4 years now. He absolutely loves the program. I have been so impressed with Brians program and all of his instructors. They have done a fantastic job at focusing on self defense, improving everyday life skills and fun. I would recommend their program to anyone.

I have been with SwiftKick for almost three years. Although teaching the same material, all the coaching bring their own unique spin to the material. I have found it particularly useful learning from multiple coaches who have diverse martial arts backgrounds, and integrating their teachings into something that is practical for me. I have my third degree black belt in Taekwondo so adapting to the structure and discipline it takes to be a martial artist might have come a bit more naturally to me than others. However, all the coach explain the material conceptually and technically and effectively adapt to ones own pace of learning.

Swiftkick is a wonderful studio! My son loves the classes and the instruction is top notch. Regardless of the class size, there are always plenty of instructors or seasoned mentors available to still provide individual guidance as needed. Warm, welcoming and supportive atmosphere.

My son has been at Swiftkick for 2 years now and loves it! I love how they combine martial arts (including protection) and karate. The coaches take a personal interest in each child and often reach out to families to support them. Great studio!

Our son has been with SwiftKick for almost 3 years and loves it just as much today as the day he started. His confidence and esteem has grown exponentially, which can be largely attributed to the great follow through and character training from the coaches.We are thrilled to have such kind, strong, character-filled young men as an example for our son, and have confidence in their leadership and guidance when our son is in their care.We have great respect that their program focuses on defensive protection, while integrating games and activities to help with application of proper technique. SwiftKicks office staff embraces everyone who walks through the doors and makes you feel like family. We are so thankful for their investment in our family and appreciate their open door policy. We cannot recommend SwiftKick enough!

Swiftkick is a great gym. I have been going there for almost two years. The staff and the students are all incredibly nice. Ive also met a lot of great people there. Ive attended other martial arts gyms and I feel Swiftkick teaches a more practical form of martial arts that could be effective in real world self defense situations. I cannot speak more highly of the staff. They are all wonderful people and would do anything to help you out. If you want a friendly, fun, and active atmosphere, this is the place to be!

My son loves Swiftkick at Rancho Bernardo. When our summer travel plans got cancelled he was happy cause he won’t be missing Swiftkick!! I noticed an increased level of discipline and alertness in him. Sometimes when I call out to him or assign a task at home he replies “ yes mom”. 😀Thank you Swiftkick.

I was in Bernado class for almost 6 months. Sadly, because of work reason, I have to move. I have learned a lot from SwiftKick. I came in as a kickboxing background student and came out as a martial arts student. I have learned more defense skills, move technique, and kick skills. If I can stay longer, I believe I can learn more skills. All instructors are very nice and reachable. For adult class, your classmates are great instructor, too.

Wow! this place is amazingI signed up to the adult program about 7 months ago and I havent regretted it once! this place is worth every dime and more!Brian, JT and Jordan are the coaches i work with and every single one of them is awesome! they are very friendly, knowledgeable and great teachersThey create a vibe that attracts friendly students who were and still are more than willing to teach a beginner like me the tricks of the trade! I have learned a lot from both the coaches and the studentsThe idea of this place is to actually learn not to show off, so we all learn how to defend ourselves and i dont doubt that some of the advanced student can easily compete and thrive.It also amazes me how driven the coaches are, they are training and learning till this day from other disciplines and bringing it back to teach it once they master the skills!It is also common to invite a guru in a specific set of skills for a clinic, we just had a knife defense clinic from one of the best knife defense gurus out thereThe other thing i really like is how sincere and genuine the coaches are. nowadays you walk into a lot of places and the staff might be smiling and friendly but you can tell they dont mean it, these guys are actually friendly!The atmosphere of this place is great, the knowledge is vast, the work out is amazing, the exercise is fun, the students are helpful!There isnt enough praise i can give to this place! I totally recommend it!

We love Swiftkick! Our kiddos have trained here for over two years. The coaches are consistent, caring and always ready to partner with the parents to achieve martial arts, fitness, and behavior goals.

My children have trained with Swiftkick Martial Arts for the past two years and have really loved the program and the instructors. They have since exhibited so much more self-confidence and are in much better physical condition. Swiftkick makes training fun and challenging at the same time. The instructors are personable and outstanding. We highly recommend you to check out the studio!

These classes are both fun and extremely effective. Brian Cowell is an excellent instructor- he understands exactly how much to push and how much to break things down. I am learning so much, having such a great time, and getting healthier by the day! I have a pretty stressful job, but coming to Swiftkick after work is something I always look forward to. I would absolutely recommend this class to everyone- young, old, totally in shape or looking to get healthier... this is a fantastic program!

My kids have enjoyed every training session and they have got very nice trainers who have helped them to increase their physical & mental strength. Swift kick is an awesome place to learn martial arts with different style.

Very unpleasant experience. Owners of this studio engage in document forgery. Grandmother of my son picked took him to the class and paid for a small piece of protection equipment with her credit card.Subsequently, my son stopped attending the studio.Guess what happened next? Swiftkick started putting monthly charges on grandmothers credit card and when she disputed the charges, they forged the contract.So not only they are attempting to collect for services that they didnt perform, they also engaged in fraud, with fake signatures and all.

We love Mr. Cowells methods of teaching self defense. He also integrates self-control, respect, integrity, honor, creativity, and discipline as the kids learn basic fighting skills on the mat. What a joy to have access to the fruits of the Spirit being taught to our kids while they are exericising! I love this!

It is great to be part of the Swift Kick Family. Brian and his team of trainers are excellent at what they do, from the physical training to life coaching, and a since of family, you get the full package when you train with Swift Kick!

Every instructor at Swiftkick is awesome! My son works with JT Smith as his main instructor and he is fun, entertaining, always positive, and is able to instruct the children effectively. I would definitely recommend Swiftkick!!

I cannot recommend this studio highly enough. My son has been training with Swiftkick for about three years. I have never had a single negative interaction with anyone (and Ive never heard of anyone else having the slightest problem, either). The staff is amazing. There is almost no turnover (which tells you something) and everyone is wonderful with all of the students. They are exceedingly patient, considerate, and kind while still instilling the values commonly associated with martial arts such as disciple, respect, self-control, etc. It is a fun, playful atmosphere but discipline is always present - yes, sir, no, maam, and the like are required, as is paying attention and being quiet during non-action times. They move quickly from activity to activity which always keeps the kids engaged. These people really get kids. They meet each child at his or her own place, physically, mentally, and emotionally, no matter the needs of any particular child, working one on one with kids who need that level of attention and instruction. They work hard to make EVERY student successful. My other son took a class at another studio where very strict discipline was enforced. That studio used punishment as a method of controlling students. Swiftkick uses praise. That studio tried to cram all students into the same program, leaving some students behind, feeling frustrated and bad about themselves. Swiftkick customizes their program to fit the needs of each student. My son has gotten so much confidence here, is amazingly physically fit, and has learned so much about respect, discipline, self-control, character, patience, determination, perseverance, so many other important values. I truly recommend Swiftkick to everyone in my everyday life and I recommend it here to anyone looking around to find a good place to learn and train.

My daughter Laura Paz has been attending Swift Kick Martial arts at Rancho Bernardo for the past 5 years. My daughter is now on phase 2, purple belt. My daughter loves going to her class, has developed lots of confidence and has made great friends. We are most satisfied with the coaches.Sincerely,Sonia Paz

Brian, and his staff of Jordan & J.T. make the class fun, challenging, and they push you hard but with rewarding goals achievement at the end. Ive been attending 2x weekly (recently 2 workout sessions per evening or 4 sessions per week) since November 2014. Im not going for black belt, but i enjoy it for Working out core muscles, kicking & boxing skills. Somehow i make time it for amidst going to Software Design user group mtgs, sons Boy Scout mtgs, Family, taking online Class, & working on muscle car.

We have been training at SwiftKick Martial Arts for over 2 years now, and LOVE IT!I never thought in a million years that Id be doing Martial Arts, learning to box, kick box, and spar!I originally started for the fitness training Swiftkick offered, and I always felt I would like to get training in Self Defense, but was always very intimidated by it.After only a very short time, Coach Brian Cowell, and the rest of the team of coaches at Swiftkick, along with the phenomenal group of working professionals who train with us, made me feel increasingly more comfortable with learning to be under attack by drilling the basics and fundamental processes of the many different punches, and kicks.The classes have not only improved my physical fitness, and brought me back from multiple injuries (being very therapeutic by providing strength and fitness), but given me tools and resources that I can use - to most importantly - avoid being a victim of an attack - but also given me training - and the experience - to build muscle memory in the unfortunate event that I meet the wrong person on the street, in a parking lot, or are in the wrong place at the wrong time.I highly recommend ongoing training at SwiftKick, as well as the Saturday Self Defense Training Courses that are offered periodically on afternoons. This is highly invaluable training, and has also brought many friends, and extended family into our lives!I cannot say enough good things about SwiftKick Martial Arts and the value that it has brought to our lives!

I have been training in gym from long time. I feel MMA has helped me to link my strength with my undiscovered abilities..This fight science not only makes you physically active and sharp but also provide you mental strength and endurance to remain calm in most nerve racking experiences..I regret that I joined this too late in my life..I highly recommend parents to enroll their kids in mma so that they can always stay ahead of the pack!! And if you are adult, then you should definitely join this as youre already late :) SwiftKick is a great mma club. They focus to train you in the most professional way. I have practiced here with Brian and JT who are topnotch black belt trainers..Place is good and everybody is very helpful and friendly here. If you fail to pick any combo during session then trainers will stop by you and will help you to correct it as well.. You guys need to give it a shot and Im sure youll never regret it.. Five stars!!

My son has been in Swiftkick for over a year. Over the time they were able to build his confidence in himself, which has reflected outside Swiftkick and academically. Thank you for all the awesome staff and friends he has made here in Swiftkick!

I cannot say enough good things about Coach Cowell and the entire staff at Swiftkick. My son has been training in Carlsbad with Coach Cowell for nearly 4 years. He has learned discipline, self-control and self-esteem. He loves the program and plans to continue in martial arts for years to come.

I am a new member at Swiftkick Rancho Bernardo and I am very impressed with the instructors and office staff. I have my black belt in Tae Kwon Do and have been out of practice for over 15 years. When I was looking to return to martial arts I wanted a studio that offered a more functional, self-defense format a more mixed martial arts. I definitely found the right place at Swiftkick. The staff is very professional, knowledgable and fun.

My son started the Pathfinders class at Swiftkick nearly 2 years ago and it has been one of the best decisions we made. We had looked at different studios, however the welcome we received from Mr. J.T. Smith & Mr. J. Egger to the family at Swiftkick was one of the first things that set it apart. Since then, Swiftkick and its staff through conversations, emails & phone calls have continued to demonstrate that they are invested in my sons growth and progress. I am grateful for the physical training, mental discipline, and most of all the self confidence that my son has gained through Martial arts at Swiftkick. Looking forward to many more years of training with this awesome group!

My son has been going to Swiftkick Martial Arts for almost 3 years. Hes now 7 and still loves and enjoys the classes. He has 2 different coaches as he attends classes 4 times a week. Coach Jordan Egger is wonderful and knowledgeable; I can see why the kids enjoy his classes. Coach JT Smith is also as fabulous and wonderful and my son looks up to him. They each have a different technique in teaching but ultimately with the same goal!Coach Brian Cowell is the owner who also coaches every once in a while in Rancho Bernardo. My son loves it when he teaches a class as he makes a class fun and controlled at the same time. It is impressive how well he knows every childs name without teaching or being there every day. He must have an amazing open line of communication with his staff!The reason why I like Swiftkick Martial Arts is, the combination of different types of martial arts they teach so your child is able to use in every day life, in case he needs to.If I have an issue at home or at school with my son, I can sit down with Mr. Cowell and we can work together at solving the matter even though it isn’t happening during Martial Arts hours. He takes every issue seriously and puts the time to resolve it by following up with me.Every evaluation is taken seriously; Mr. Cowell and his team will not give any child a stripe or a higher belt if the child doesn’t earn it. Couple of times my son didn’t receive his full stripes on his belt because Mr. Smith didn’t think he was ready for it, and that is what I appreciate from them. I know they are not here to just test and collect money on a belt that isn’t earned properly!I can’t say enough about Swiftkick Martial Arts and the entire staff who is kind and understanding. They have created a friendly, fun, yet disciplined environment for each child to learn a variety of Martial Arts technique and self-defense.Thanks Swiftkick for being such a great role model for my son!

My son had Sensei Smith come out and do a ninja camp for his 5th Birthday party and I was SOOOOOO impressed by his abilities with the children! My son also went to ninja camp for a week and he had such an amazing time. I was very happy with the great things that my son learned in the short 5 days! The company as a whole is AMAZING! We felt like we were apart of their family for the time we were there with them!

Very amateur place. Lot of bad language and very incompetent instruction. Stay clear of this place.

Amazing this is the best place to train