I will try to convey in a few words what this self defense class has done for me. I had been struggling for sometime, feeling stuck, anxious and somewhat lost. I workout daily, run, take classes at the gym but that didn’t seem to be enough. Though I felt physically strong I was feeling weak, insecure in other ways.I had driven by the Impact Krav Maga studio several times and often wondered what the classes were like. I finally challenged my insecurities and signed up for the self defense class. This was the best thing I could have done. Veronica, the instructor is amazing, knowledgeable, confident and empathic. After the first class I felt like I had finally found what I was looking for. I don’t know that others will feel the same but for whatever reason you might be considering taking this class and have held back, I strongly urge to sign up. It is the beginning of a new journey for me. Not only did I learn amazing techniques for my own safety, but I feel a strength from within that no amount of weight lifting and running marathons could give me. I’m so grateful for this experience and excited to continue. Impact Krav Maga is the best!!! Give it a try!! You won’t regret it!!!

I am so grateful to have found this school! Veronica and Yuri are not only amazing instructors, but they thoughtful and caring people. They are extremely helpful, patient, and treat everyone like family. I have been at Impact for a little more than a year, and the skills and techniques I have learned have already proven useful to me. I have noticed a huge difference in my ability to protect myself, my situational awareness has improved and even my confidence in knowing I can take care of myself has grown! Plus its an awesome workout. I have also met some incredible new friends who have become family-Impact rocks!!!!

The picture posted is from March 16th, 2019. I am proud to add to my first review. Since then I have achieved 2 belts (Yellow and Orange.) The owners Yury and Veronica continue to give 100% to each student with continuous encouragement, and detailed instruction. They are committed to excellence and make each class worth attending. I have also purchased the online training which is an outstanding source for training at home and preparation for belt testing. I have nothing but the best to say about Impact Krav Maga. If you are looking for this style of self defense, and fitness you have found the right place. I am proud to say I have adopted everyone there as my Krav Family. Thank you Yury and Veronica for helping me reach some of my goals and your continued support as I progress through my training.(Honorable mention to advanced students who never get tired of helping a student get better! Thank you)(First review)I have always been interested in a self defense practice. As I got older I wanted to feel more in control and confident. Always thought the window of this opportunity was slipping away with age not desire. So with the encouragement of my youngest who’s a black belt in his discipline I decided to attend a class with him and from there this Gma (yep grandma) decided to turn my self doubts into victories. I absolutely love the studio and the instructors are knowledgeable, passionate,patient and very gracious to all levels of abilities. Actually, I also found the advanced students reflect all of these qualities too. Which is a testament to the quality and professionalism at this studio. Everyday I look forward to going and every completed class is one step closer to my goal of becoming a Gma that can kick some a$$

This review is long overdue. I loved this place. The owners are experts, they are friendly, and they are very helpful. The atmosphere is not hostile at all. Ive been to a few different gyms and have practiced a few different styles of self defense. This place was by far my favorite. I had to move out of state and I wish I was able to attend. Dont hesitate, try them out.

Hands down I can’t say enough positive things about this place. Yuri and Veronica are professional, patient and they teach the class with specialized technique and skill (look up their credentials, quite impressive!). I’m amazed at how they are able to pin point the littlest details that make the biggest impact to the skill. Not only do they teach self defense but they emphasize the importance of humility and professionalism, it is infectious and the students are a true testament to it! The environment is certainly a “team” atmosphere and they always welcome new members to be a part of it! Highly recommended!

I honestly cannot say enough great things about Yuri and Veronica. They truly exemplify not only what great Krav Maga should look like, but how GREAT Instructors should be. They have to be 2 of the most patient instructors around...... always encouraging and always willing to show over and over again what it is they want you to do. They really want their students to understand the HOW and WHY behind every technique. At Impact Krav Maga, you will never feel like youre just there to pad their wallets. They value relationships and people over profit. Because of this, they are successful. There is no other place in San Diego that I would want to go for Krav Maga...... trust me when I say this, not all Krav Maga schools teach good Krav Maga. Impact = Quality. Period!!

I love training with the instructors at Impact Krav Maga Self Defense. Yuri and Veronica are very patient and also evidently passionate about their craft. It is a warm, welcoming and friendly environment which is essential for taking on Krav Maga. Krav Maga can be intimidating but not so at Impact. They make me feel at home away from home and that is why I want to be there. In addition, Yuri and Veronica are extremely knowledgeable in Krav Maga as their training under the Krav Maga Global network is proven extremely valuable. Ive trained at other locations and with different Krav organizations and I found my experience there was more or less incomplete. I had to learn a technique but was never give reason as to why and when I should use it. At Impact, I get an all encompassing Krav Maga education. I highly recommend it to anyone who is even thinking about trying or expanding their Krav Maga training!!!

Now into my sixth year of Krav Maga at Impact Krav Maga and enjoying every class. The lessons are well organized and detailed. You increase your fighting endurance and learn where on the attacker to strategically counterattack to get away. Given the nature of todays violent society, absolutely essential. I highly recommended the school!

This place is AMAZING! From the first rate instructors who carefully craft daily curriculum to the welcoming environment and passionate fellow students, Impact Krav Maga is everything I was looking for and more. Before Impact Id heard very little about Krav Maga - I was searching for a practical self defense course that would provide hands on training for potential real world scenarios. I began my training with the womens course (which is also awesome btw) and then joined the gym full time.What makes Impact truly stand out are Veronica and Yury- as almost every review mentions, they are phenomenal. Its rare to come across two instructors that share the vast amount of knowledge Yury and Veronica have. Their expertise is supplemented with impeccable coaching skills, positive energy and the most humble demeanor you could imagine. If youre shopping around for a new martial arts gym, look no further than Impact Krav Maga.

Veronica and Yury run a truly awesome facility. They’ve built a supportive community and a really fun place to train. The classes are easy to follow and build on from beginner all the way up to advanced level. I would recommend their training facility to anyone! A challenging and fun place to train!

Great instructors and facility. I have learned so much about self defense, training and I love working hard with everyone to try out new concepts. I recommend Impact to all my friends!

I looked at several Krav Maga training facilities in San Diego and went with Impact. I have not regretted my decision one second. The gym is bright, roomy and well equipped. My fellow students have been very helpful and welcoming to this newbie. Above all, however, Yury and Veronica and outstanding instructors who are patient and always willing to give individual instruction or correction, which has been a huge benefit to me in the starting stages of Krav Maga. If you are looking to get into KM, you owe it to yourself to check out Impact. Take a free introductory lesson and see for yourself.

Don’t listen to xavier ramos 🙄 Veronica and Yuri are the best teachers. They make sure you understand what you’re doing, why you’re doing it, and that you know how to do it properly. The school itself is full of great students who are patient and understanding if you’re new and still learning. Everyone looks out for each other to make sure we’re learning as best as we can.

As a therapist whose specialty is trauma, I encounter many individuals whove had life threatening experiences and who are in the process of healing. I make part of their healing journey a self-defense course. Since Ill never ask a client to do anything I wouldnt do, I decided to enroll in the 6-week self defense women-only course. I had taken a 4-hr self defense course years ago, so I thought this would simply be a refresher. Boy, was I wrong!!! This is the real deal, and if you truly want to equip yourself with confidence and skill to defend and protect in a life-threatening situation, you MUST take this course. At 19 I experienced a life-threatening assault, but couldnt defend because I simply didnt know how. Now, 30 yrs later, Ive learned not only what to do, but also how it feels to do it - meaning to strike a perpetrator. If youre a parent, please enroll your teen. If youre an adult, its a powerful and empowering gift to yourself. Veronica is amazing as an instructor, and Im tremendously grateful for her passion to strengthen us and equip us to survive.

Great place to train, awesome atmosphere, energetic people, knowledgeable trainers

Impact Krav MagaMarch 1, 2018Meticulous Teaching, Professional InstructingWhen I decided to take up Krav Maga, my purpose was not only for self defense but using tactics that would make sense in a street environment. A street fight has the potential of being brutal, unpredictable, and lethal combining an unregulated use of force by skilled vicious attackers-criminals; who could care less if their victims survive or not. It made sense to explore a combative that would not only give me a tactical advantage ensuring my survival and as a way of escape. The additional benefits are getting in shape, enhancing my stamina and instilling self confidence. The combative system that Yuri and Veronica teach is when an attacker strikes, the intended victim has to initially defend himself and the combatives taught by these two highly qualified instructors, is that after defending against the first strike, you immediately, brutally and efficiently reverse the confrontational dynamic by attacking the attacker. The final issue concerning what’s being taught, specifically the curriculum, is that it is lean, valid, relevant, and practical. The attention to detail given to each student makes me feel like I’m the only one in the class. The teaching technique is exact and precise, yet explained in a way that’s easily understood no matter what your level of instruction. This is a class well worth the time and expense.

While in town for a visit, I had an opportunity to attend a couple of classes with a family member who has been training at Impact Krav Maga. It was a great experience! Even though I have been training in krav for over a year in my hometown, I was a bit nervous. That changed as I was greeted warmly when I arrived, and Veronica gave me a nice overview of the gym and what to expect in class. Our class instructor, Yury, was excellent at breaking down the techniques, making them easy for any level of practitioner to learn. The class members were friendly and I could tell that they really enjoyed training there. It was a supportive environment, with expert instructors that have a passion for what they do.

Great school with two outstanding and very professional instructors. Yury and Veronica focus on real world training with a strong commitment to safety. I have trained in various martial arts over the years and this is by far the best I found. If you are older, 50 plus, and looking for a school, look no further. This is the place to train. Everyone in the school is friendly and willing to help each other. Check out the schools web site. Unlike most school, they list the cost for membership so there are no surprises. Come down and check out the school and try a free intro class, Im sure you will enjoy yourself and want to be part of the family.

I usually train Krav Maga in Germany. For my travel to San diego i reached out to Veronica and Yuri for a visit at their school. I was welcomed so warm hearted and it was such a great experience to get to know a different school! Veronica and Yuri are awesome instructors, every technique is explained thoroughly. And because its always the two of them watching over their students, mistakes are corrected as soon as they occur, so you dont get used to wrong techniques.I especially enjoyed the mix of students at impact krav maga, I was surprised at the amount of women!Veronica and Yuri are wonderful people and my visit at Impact Krav Maga is definitely one of the highlights of my trip to San Diego!

Yury and Veronica are phenomenal instructors. They are caring for their students and push them to grow. The training sessions are meticulously broken down clearly and eloquently to make complicated concepts and actions seem doable. They become doable due to their instruction and help. The techniques I have learned to protect myself and others are so valuable and I am grateful for having found this gem of a school.

Great place to train if you are in the San Diego area. Yuri and Veronica are great instructors as well as expert practitioners. Great facility with plenty of room to work and train. Highly recommend them!

I have been with Impact since they first opened a few years ago. I have always been interested in martial arts and self defense and was excited that a new studio had opened close by in my neighborhood. The school is owned and operated by Yury and Veronica, two of the nicest and caring people I have ever met. They have grown significantly over the years and the quality of their training only gets better. The classes have a nice mix of experience levels so its not intimidating if you are looking to get started without having a martial arts or boxing background. Its also a safe place for women to train, there is no macho or meathead vibe here. They also balance the lessons with a good mix of personal attention which is nice when you want to improve on a specific technique.Krav Maga is fun and easy to learn if you put in the time. Ive been to other schools but this is a top notch program run by real professionals. If you are curious, they even let you watch the class before getting started. Dont hesitate to give them a shot, Im glad I did

I can confidently say that there is no other Krav Maga school in San Diego county that is better than Impact Krav Maga Self Defense. If you are looking for the best school, this is it! The good things I have to say about this school are endless! So let me see if I can share just a few of them, in an orderly way.The teaching at Impact is of the highest quality. Ill go so far as to say that Ive never had a better teacher than Yury & Veronica. And not just in the field of Krav Maga; I mean in any area of my life!Thats what is so amazing about this school. Not only are they extremely good at Krav Maga, but they can teach and instruct in such an understandable and receivable way. Yury & Veronica truly have the gift of teaching.But they dont stop there. They take it a step further and they really care about their students. They take the time to help you and make sure you are really understanding what you are doing. They always think of their students first and make a continual effort to make sure you as a student, are getting what you need to further your training. The instructors never hesitate to give of their time to answer a question or help you figure out different aspects of your training.What has stemmed from the instructors is an inspiring, empowering community of people who all come together to train in a positive environment that will push you to your limits and allow you to have a blast at the same time. This environment is ego free and always encourages growth and you to be your personal best.Impact has everything you need! Smart, kind, inspiring teachers. A friendly, uplifting atmosphere, a great workout, the best students, who create a great Krav community. A safe place to train, and the best Krav Maga in San Diego! At Impact Krav Maga Self Defense, you are getting only the best!

I have been involved in Martial Arts a long time and speak to the quality of the product Impact Krav Maga!

First, for some context, Ive been a student at Impact Krav Maga for over a year now, and just reached my first certification in it - P1, or Yellowbelt. In years past, Ive also trained in Boxing, Karate, and Tae Kwon Do.I say this with all sincerity, Impact Krav Maga is far and away my all-time favorite school. Here are 3 reasons why, even though the full list is far longer:+ Veronica and Yurys masterful tutelage -- *Long sigh* Honestly, these guys are just the friggin best, and I feel like they bring the best out of me, as a result. Most martial arts teachers dogmatically answer students questions with Because this is our tradition, and Im the Master. In over a year of training at Impact, Ive gotten a damn good, logical answer from Yury and Veronica to every one of my million questions. You will learn so much from them both, in an incredibly short period of time.+ Stunning variety = Engaging Workouts -- Gyms, running, swimming, these workouts bore me to death (sorry, its just me). You literally never know what youre going to learn each time you go to a class at Impact Krav Maga, thanks to a smartly-designed curriculum that accommodates actual human beings unpredictable schedules, but still contains enough rigor that youll likely still remember your training when you need it most. One day, youll be learning how to get out of headlocks -the next, defending yourself against stabbings, or delivering a few simple, but devastatingly effective blows, before escaping a hairy situation. Amazingly, the teaching method makes this all very easy to pick up, even if youve had no prior martial arts training - and more importantly, its a class youll want to keep attending, just to see whats next.+ The culture -- I genuinely like the people that train at Impact Krav Maga. Theyre from all walks of life - young, old, big, small, experienced and absolute beginners, but in every class, Veronica and Yury cultivate a fun, relaxed, inclusive, and yet focused atmosphere that gets everyone working their hardest to foster individual growth and progression in each other, instead of competitive aggression and showboating. Having attended other martial arts schools with cliquy students and petty teachers that played favorites, its hard to overstate how much I appreciate this!I could give so many more reasons for thoroughly enjoying this school, but Ill leave you with one last detail thats always stuck with me: Veronica and Yury regularly review local police reports, and tailor their curriculum to emphasize defenses against the most common attacks occurring on the street *right now*. To me, thats going above and beyond being merely martial arts instructors, and puts them in the realm of good public servants, working to improve and empower their local community. Thank you, guys!If youre looking for a fun workout thatll rapidly teach you useful skills, Impact Krav Maga is the school for you.

I’ve been training at Impact Krav Maga for more then three years and I’ve had an awesome time getting in shape and learning a powerful system for self defense . This review is for anyone interested in self defense, staying fit, and meeting great people. I was completely hooked after the first trial class, it was really the exact place I was looking for. I always thought of myself as being in decent athletic condition, swiming, running, etc. but this is a very different type of workout. These classes are designed to push you to your limits, physically and mentally . Its amazing the motivation you can get when you realize this system can help protect you and your family from violent street attacks. If you are a complete newbie and have never trained before you’ll have an easier time leaning than someone from an MMA background. Because KM is a complete system, you really need to let go of other training and trust this is what the Israeli military has used for decades in actual hand to hand combat . Not to mention the gun, knife, and club defense that you’ll learn. I highly recommend Impact as an unfiltered, pure Krav Maga studio that will have a profound and positive effect on your life. Our instructors, Yury and Veronica, are what make this place so special . They are completely devoted and unbelievably patient with everyone who trains here. Come try the trial class and get hooked on a great thing!

I started attending these classes in Jan 2018 after a frightening experience where I was followed and trapped in my car, and I completely froze. Ive been to 5 classes so far and have learned SO much in such a short period of time which has really boosted my confidence in how to deal with attackers. Each class is different and the instruction is clear and thorough so you learn the how and why behind each defense tactic. I cant speak highly enough about Yury & Veronica. The skills they teach could save your life. Thank you!!!**Updated 2/2019**Fast forward a year later and I am completely hooked! Im confident that Ill never freeze again thanks to the knowledge and skills Ive learned at IMPACT. Yury & Veronica are amazing! I really appreciate their instruction, feedback and motivation to train hard and constantly improve. Not to mention its a great workout with like-minded people in a welcoming environment. Krav is a lifestyle now and I just wish I found it sooner!**Updated 5/2019**Ive been attending the full contact/sparring classes since January. I LOVE putting on the gear and (trying to) soak up all their expertise. Its really motivational and always a great sweaty workout!The students are friendly and welcoming. Its a great mix of women and men of all level who share the common goal of learning self defense to protect themselves and their loved ones. I just wish I would have found them years ago!I highly recommend attending a free class to see what is all about. They have adult, youth, teen and womens only classes.

Very educational instructors that have improved my striking and range evaluation. Yury and Veronica are excellent.

Veronica & Yuri are fantastic people to work with. They work so hard with everything they do and make sure everyone is super comfortable. Its no wonder they are the best krav maga gym in San Diego!!!

Ive been with Impact for over a year now. It is hard to write this review because I dont have anything bad to say about Impact. OK, maybe they should offer early morning classes. Besides that, the training is excellent. Very technical. This is not the typical school where most of your time would be spent on cardio and not on Krav itself. You get your moneys worth learning as muck Krav as possible. Still, you do experience a great cardio work out while doing Krav. Veronica and Yuri are very patient instructors. If you are uncoordinated...no worries. One last thing, they also have specialized strike lab classes aside from core Krav, where you learn the proper techniques of striking and its a great cardio work out.

I had an amazing experience at Impact Krav Maga. Yury and Veronica are very strong teachers of Krav Maga and are especially suited to breaking down the technical elements of Krav Maga into terms that a beginner can understand and digest easily. Impact Krav Maga is a place where you learn practical skills designed to protect you during unfair and unexpected situations. I found that I learned invaluable and specific skills to help me protect myself. A lot of boxing or MMA gyms can be intimidating to first-timers. Impact Krav Maga is a very positive and inviting place to train for individuals of all skill levels thanks to a great learning environment created by Yury and Veronica. Thank you Yury and Veronica!!

Im from the UK & have experience of Krav Maga classes both at home & the US. In 2014 I visited San Diego & came across Impact Krav Maga (ran by Yury & Veronica). I can honestly say Impact Krav Maga is very credible & quality focussed. Crucially Yury & Veronica are lovely people also. I can guareentee you will recieve a kind, considerate & supportive experience. There is a lot to be said for kindness alone. Regarding the training its crystal clear the team are experts in their field. Furthermore its in a good location, the room is excellent & professionalism is 1 of the first impressions you feel. The fact I have taken the time to write this review speaks volume. Without hesitation I would highly recommend Impact Krav Maga to anyone interested in Krav Maga.

Veronica and Yury have done it! They have created a learning environment that challenges all participants, regardless of skill level and experience. Their Krav Maga school is one that is collaborative and supportive, yet intense at the same time. When you walk in, you will see people of all ages, sizes, and backgrounds. This reflects the heart of Krav Maga, which is to empower ALL people with life-saving self defense skills. Veronica and Yury carry the values of Krav Magas founder with them...and it is evident through their teaching style and the type of community they seek to establish in their school.I cannot recommend this school enough. As a woman, I understand that it can be unfamiliar and somewhat intimidating to walk into a martial arts gym. Ive been there. But Yury and Veronica approach their teaching with humility, patience, and incredible expertise. Individual high-caliber instruction during the classes is customized to your skill level and readiness. If youre looking for an amazing place to learn some incredibly valuable skills, this is the place! Youll walk out dripping with sweat and oozing with increased self confidence!

Its a great I have my son enrolled.

I learned very little from these pretentious scam artists....its a rip off .....