I cannot say enough good things about F45 Point Loma. I have always searched for a workout that I loved enough to stick with for longer than a couple months without getting tired of it, and with F45 I FINALLY found it! You never do the same workout twice so there’s no chance of getting board with it. Then there’s the amazing trainers who make you feel so welcome!! Jenny and Ian have built an awesome community at F45 Point Loma that I feel so lucky to be apart of! I would encourage any and everyone to at least try it out! You’ll definitely get hooked!!!
I have been at F45 for about a month now and I am loving it!! Not only does my body feel stronger week by week, I also love the community that this gym has created. All of the instructors are super motivating/encouraging and they offer modifications (or challenges) for most workout to accommodate your fitness level. Definitely a great way to break up my work-from-home routine and something I look forward to daily. Thanks F45PL!!
I have worked out at F45 Point Loma for a few months and trained with most of the instructors there and have never had a bad experience! The owners Ian and Jenny are awesome people and are always around to bring the hype to the classes. Would highly recommend training here!
Not only a gym but a community of fun people trainers, owners and workout buddies. Almost a year since I joined and I still love every minute of it. Great music, great vibes! Jenny and Ian are the best at motivating people and pushing you forward plus they always have a smile on them. Join NOW :)
F45 Point Loma is an amazing place to get a total body workout, build strength, develop endurance, and meet your personal fitness goals. Jenny and Ian invest the time to get to know you, bring positive energy that keeps you motivated, and they create a fitness community that you want to be part of. I never thought I’d say this, but I look forward to going to the gym because I know I will leave feeling accomplished and in a positive mindset for the rest of the day! I feel lucky to have fun such a great place to work out with inspiring coaches to keep me going!
This gym has been so much fun! The owners are amazing, the team/trainers are awesome, the atmosphere is community, and the workouts kick your butt every time! I love that I don’t repeat workouts ever, and it’s always fun! If you’ve been looking for a new workout program, definitely give this place a try!
I love that no workout is the same! The circuits are a fun way to workout and mix things up. They are great workouts that push me much harder than I would working out on my own. I love the music too
Jenny, Ian and the entire F45 are awesome! They are all really energetic and help inspire and motivate us daily. I have been going to this F45 location religiously for over two years and the team and classes continue to challenge me every day. I would highly recommend this location to anyone that’s looking for a great workout with nice people. Thanks F45!
The positivity in this place is incredible. Every time you walk into the gym you’re greeted by name with smiles, words of encouragement and humor. F45 is addicting not only for the work out intensity and results, but for the sense of family you feel as a member!
I used to do CrossFit, but it became too intense for me. I love the F45 workouts, definitely more my style! Their class times also work much better for me. Ian and Jenny are super friendly & helpful and do a great job building the F45 North Point Loma community!
Awesome workouts and great staff! The F45 Point Loma team is very welcoming and I look forward to my daily workouts here.
I love waking up at 5:30 every morning to get my day started with great circuits! This is the first time I’ve really enjoyed group exercise classes and I couldn’t be more happy with the team.
Its easy to see how much Jenny and Ian love the gym and the community they are building. Its a super welcoming gym with amazing trainers and the best playlists. Couldnt recommend stopping in for a workout more!
We’ve been going to this F45 for about 9 months now. They do a great job creating a community and having fun challenges. Their memberships are very flexible and reasonable as well!
Clean facility. Friendly and motivating trainers, happy clients. One of the best parts of my day!
I absolutely LOVE coming here! The owners are amazing and the atmosphere is welcoming and fun! You won’t regret making this your home gym!
Ian and Jenny and all the trainers at F45 Point Loma go above and beyond to motivate and inspire! They have created a welcoming environment that challenges members with a wide variety of fitness levels.
I joined F45 to work off the damage done by 2 kids, but now I come because I love this workout model and the way I feel physically and mentally when Im finished exercising. On my first day I was sore and could barely walk because I was badly out of shape. Now I fit back into my pre baby jeans and have my life back! The gym is always clean and theres always something going on to push you in a way so you dont get sick and tired of the workouts. Im happy to be a part of it!
Jenny, Ian and their team run an amazing gym in Point Loma. I have been going 4-5 times a week for the past few months, and Ive been grateful for the space and opportunity to strengthen my mind & body, to meet new people and to create discipline and structure in my daily life.They are wonderful trainers and I love the format at F45: strength-focused, cardio-focused and hybrid days with a large variety that is adaptable for any level of fitness. Every day is different, every day is a challenge and every day I go, I feel better mentally and physically. Im getting stronger, more flexible and building strong habits that are strengthening me as a person. Im grateful for the team and look forward to my time in the gym.
Everyday in the gym will take you to a higher new level, you start to discover yourself and your abilities, you would be surprised how strong you can get and discover new levels of your strengths .. everything in the gym would encourage you to come back the next day, a different workout everyday, the cleanness of the gym, the convenience of the location, the team of the instructors: Ian, Jenny, Lexy, Anthony, Samuel .. all lovely and friendly and would push you to get you out of your comfort zone.. whenever you get the routine and reach this comfort with it, they would surprise you with extra to challenge you and get your best, they believe in you more than you believe in yourself! Highly recommended 🌷
This is the best gym ever!! It is consistently challenging no matter your workout level and very engaging as you never do the same workout twice. The trainers are so motivating and make it their mission to push and inspire you to do better. The vibe of the members and the entire gym is super positive and fun, without drifting into the “cult” feel 😉! 100% you need to come try a class and you’ll be hooked!
Loved this place!!!Today was the first day I checked this specialty studio out and it was awesome!!I worked up a sweat immediately due to the classes stamina and attitude!!The music kept me going and going. At times I couldnt stopThe bathrooms were beautiful and so clean!! The equipment was simple and basic if you are familiar with strength trainingIf not, the coaches are there to help you and motivate you one on one. There was two today Ian and Jenny.They both were so professional, strong, and great examples for usThe location is perfect and class times are flexible. My favorite part was the fan I found in the back!!If you have never tried this there is a surprise at the end.I wont ruin in but it was the perfect one I was no knowingly needing and wantingI hope Im sore tomorrow to continue getting stronger at the studioI learned different forms, weight limits, and equipment.I cant wait to return and thank you Ian and Jenny for my first work out in Point Loma
The best workouts ever
This studio is nothing short of incredible. The coaches are motivating, encouraging and genuinely care about you/your fitness goals. I come here most days of the Week and it’s always something new. Always friendly faces and so welcoming. Come try a class and you won’t be disappointed!! They’re the BEST.
I highly recommend the Point Loma F45! The trainers are extremely helpful, incredibly friendly and motivating! In addition to the awesome trainers at this location, the workout is without question the best group fitness workout I have ever done. Ive seen results already after just a few classes a week (for a month) with no dietary changes. Its efficient (only 45 mins long) which is great for people who have busy schedules. An awesome workout with experienced trainers!
When I first walked in back in Mid-August I could not have imagined how much of an impact this studio would have. Since the complimentary classes back then I have now become a full member and am regularly part of the 5.05am crew.The owners Ian and Jenny are pretty amazing and one of them is there every class. This truly makes for a group/family ambiance that makes you feel like you are part of something amazing.Every class/workout is different and with simple instructions on the TVs there is nothing to do wrong. The trainers in the studio will always suggest low impact versions based on your experience level. I wasnt going to commit to group classes but after going for a few times you will see how much fun it is an how much of an efficient workout you get in just 45minutes.I can only say TRY IT and you will see how much fun it is.Quick, Easy, Reliable, Clean, Fun Gym that is so much more of an EXPERIENCE than going to work out on your own.See you there!
F45 is an awesome system to become more physically fit, lose wight and maintain excellence. The station to station work-outs promote cardio and muscle health in a team-building environment. Great for beginners or people attempting advanced level fitness results. The owners and trainers are cool too...
The point loma f45 isnt only a simple gym but a team that helps you achieve your goals. The trainers and owners give you energy, motivation and confidence. I felt right away in the right place. My best decision of the year.
This place rocks! And when you leave it after a 45 min workout (yes, its only 45 minutes, so no excuses to skip the gym), you gonna feel like a rockstar: pumped, sweaty, and full of adrenaline! You frequently will get high-fives and cheering up to push through; you will want to dance to the awesome beats while doing some burpees, and you will definitely gonna get a cold, aromatic towel at the end of the workout to wipe your brow 😉Come, work out with us, it will be fun!
Really wonderful new gym with great instructors with lots of energy. A good workout for men and women. Love it!
I went to a HIIT gym right up the street for five years and began to feel extreme burnout. I decided to give F45 NPL a try and am now a die-hard fan. Ian and Jenny, the owners, are absolutely wonderful and have been checking in with me quite often since the current weight loss challenge began. The workouts are much harder than my previous gym and, at F45, Ive been exposed to many new exercise movements. Want to know the HUGE plus to these workouts? I am burning an additional 150 to 200 calories on my workout days, according to my iWatch, than I was at the gym up the street (and the workouts are only 45 minutes compared to an hour!) Thanks F45 NPL!