A Proven Theory was very pleasant and positive experience with results! The therapy available here definitely makes a difference. I tried the group hypnotherapy sessions with Eve for anxiety and panic attacks. I went to two of them so far. Immediately afterward, I felt incredibly relaxed which I hadnt felt in a while, it was so wonderful! This made it totally worth it. What was also encouraging, was meeting others whom had similar challenges and I suddenly didnt feel alone. Because the atmosphere is cozy and inviting, it was a very comfortable experience (loved all the pillows and blankets!) I felt welcomed, was offered a pro-biotic beverage, appreciated the soft lighting and meeting others. There was a amiable sense of community. Eve is a lovely character and enjoyable to meet.The changes I experienced were gradual and subtle thereafter. Mostly I became better able to keep myself from going into a panic attack. Now, while I still experience anxiety in my body, my mind is more calm, and I have less episodes. There has been definite improvement and I intend to keep going to see how far I can improve my condition.The mention of, Hypnotherapy, used to make me think of those County Fair entertainment acts, and so I was hesitant to try, but this was definitely NOT that kind of hypnotherapy. This kind of hypnotherapy that Eve engages is very professional, soothing, and is more like a guided meditation, where you dont lose consciousness, but just go into a deep meditative state that feels amazing. Here there is no forcing ideas into your subconscious, or anything of the like. Instead, she creates a relaxing space and asks your own inner wisdom to provide your own healing which I rather thought was a great concept and something I could trust.I dont know if it will work for everyone, but I am happy with the results it has brought me thus far. I recommend A Proven Theory is absolutely worth a try!