Its a great down-to-earth gym that isnt commercialized like most 24-hour gyms are. The staff really teaches you a lot and helps you through your lifting and exercising gains.

If you are someone that respects hard work that consists of blood, sweat, and tears; then let me tell you, this is your gym. It’s not fancy looking, and the people definitely aren’t either, but the environment and atmosphere foster more than just physical fitness, it’s mental as well. They’ll teach you to dig deeper, and get you to reach your potential in strength and power. This is where the warriors come to get stronger. Welcome to The Proving Ground.

Really nice place, super friendly staff was really impressed with the set up they have would highly recommend this place if youre trying to get in shape.

This is a low quality gym with equipment that is just about worn down to the nub. The only reason I went to this gym is because they have descent barbells for DL. One of the faculty members seems to find it reasonable to harass people who are trying to exercise. Seems that he would be more fit for a suitable profession. Highly do not recommend this worn down shack that they call a gym. Try Maxx nutrition!!

My son goes here twice a week and enjoys it very much.

Old school gym

Best gym Ive ever been to

Best bunch of people you could hope to meet.very knowledgeable in all aspects of fitness.great price on membership.no playng just hard work sweat and results.love it

Best place to train in Russellville.

Great place for the giants and the beginners

Loved it!!