This place is really amazing. It has changed my life, everyone is amazing and Adam is great at what he does.Dont be scared to come in, listening to crossfit rumors. This is a place where you learn, change your body, and keep your mental health in a positive direction.You release a lot of mental stress, come check it out first class is free.Hope to see you there
I highly recommend for all fitness levels. Coaches are extremely knowledgable and can help customize a workout for any fitness level to help you reach your goals.
Great place of motivation. Always have a great workout and time with my early morning group.
I honestly love the environment (clean and open), the people and teachers. Everyone is super out going, nice, kind and easy to talk to. Its a huge family and I wouldnt change a thing about them. A shout out to 6:30pm crew, I love you guys, you are the absolute best and I cant wait to get back into it with you guys🖤. And Adam, thank you for working with me and my schedule, you are the best. 100% recommend to anyone looking for a great gym with people who actually care to remember your name and are there for you to reach your goals.
So happy to have found this box. The coaching and staff are second to none. The steps they take in our “new normal” to keep us healthy are beyond any globo-gyms standards. It’s comparable to personal training in a small group atmosphere. The members are so friendly and the environment is happy, welcoming and non-judgmental. I highly recommend CrossFit Liger for anyone looking to try CrossFit or to start a new health routine. You won’t regret it!
We got started with a fresh start program 3 years ago. Never thought I could do CrossFit. Turns out to be the best workout in my life. The greatest thing is, youre able to scale yourself according to the workouts to your ability. Programming of the workouts and the coaches working with you to make sure that your technique is correct. Its like having a personal training assistant all in one. Go Liger 👍
Such an a great workout but an even better environment! It’s truly like a family, the coaches care for your healthy and help modify all the workouts to fit your abilities! Super clean and in the open. Never felt stronger!
I have recently joined Crossfit Liger (about 3 weeks in). I am so happy with the experience so far that i wanted to share a note of thanks. I cannot overstate how welcoming and accommodating and supportive the coaches and members are.I am not in any kind of shape that you would think let me jump into crossfit. I also had many preconceived notions about it being too difficult, or it being far to competitive, or the people would be judgy and/or i would look/feel foolish.These could not be further from the truth. from day one the team has helped me focus on my form, get stronger, and feel better.it is far from easy and never will be, but it is definitely not impossible and it comes with a great group of highly motivated and extremely supportive people.If you are on the fence about trying this. please do. the first class is free and you will see what i mean. Get out of your own way and out of your head.Final notes. there are classes that start first thing in the morning and has one every hour. I do 715 am, so not the super early riser one.The rates are also very reasonable are are actually on the lower side of other gyms i have contacted. Hope to see you there. It would be nice to have other crossfit beginners to share the journey with.cheersBrian
Liger has been exactly the environment I have been looking for in a gym. The coaches are super knowledgeable and meet you exactly where you’re performing at to help you reach your fitness goals. The facility is organized, clean, and all equipment is in great condition. I have seen results that I’ve never seen before and I’m excited to continue my journey at Liger.
Liger is not your typical “CrossFit” gym. It’s a community that makes you feel right at home as soon as you walk through the door. Regardless of Age, gender, fitness level etc. members are supported and encouraged every day by both the coaches and fellow members to be their best no matter where they are on their fitness journey. Love my Liger family!
I love the community I’ve gained from Liger. We motivate each other and boost each other up, and that’s been huge for my fitness journey because I struggled when I tried to do it on my own. The coaches are very knowledgeable and go out of their way to explain good form and techniques in order to not injure yourself which is another aspect of what I love about CFL.
The owner Adam and all the coaches do a great job at correcting and motivating. Very clean and neat place.We all have our own profile in their app and can add the results at the end of the class to see our progress.
Awesome clean Box with Coach’s that care! I’ve been to many Box’s around the world and extremely please with the owner and staff! They care about the athletes getting better each and every day!
What a great workout packed into a short period of time! This is an awesome fitness center with consent changing workouts! The trainers are all super friendly and are there to walk you through all the moves!! Would highly recommend!
Amazing gym!! The staff are top notch and always eager to assist you. The place is clean, well maintained and never crowded.
Best private gym in the area. Reasonable membership prices for local workers. Always clean.
I am 57 years old and I feel healthier now than I did in my 40s. The programming is outstanding, l lost 17 pounds in 7 months, and you get out of it what you put into it 👍 The community of people are awesome 👌 I highly recommend it to anyone who is serious about their health 😀
I have attended Liger for 3 years. It has always been a welcoming place for people just starting or with experience already.The classes are a community and I look forward to seeing everyone come together and cheer each other on.
Great way to stay fit for those of us who are going for the workout over the competition. I didn’t think I could do it at my age, but Adam (and the other trainers) is a motivator, and he always has an alternative when the featured WOD seems undoable. So if you are on the fence about joining, get off it and into the gym. You’ll find it a great place.
Great place to work out.The coaches are very knowledgeable, the people so outgoing and the overall atmosphere is awesome.The workouts you are put thru is rigorous but well rewarding. I have been coming here for almost 5 years and don’t myself stopping to improve myself. A++
I’ve been at the Liger CrossFit gym for about two months.It’s absolutely the best CrossFit experience I’ve had, and I am talking from a world round experiences.It’s a community, it’s accountability for improvement and showing up. It will push you outside of your comfort zone in strength, mobility and cardio.I found myself around people who are interested in pushing themselves mentally and physically. Every person receives the attention for what ever needs to be improved for them personally, and if you have a personal goal to achieve- Adam, the owner of the gym will help you with the strategy to achieve it.This is a commitment community that is here to stay.So grateful I am a part.Liya Teplitsky.
Been there for 5 years and love the gym. Very clean. Good programming and I especially love having a back room to do extra work
Great Place to work out. Clean and friendly.Accommodating knowledgable coaches.
I’ve been with CrossFit Liger close to 6 years. Great place! Highly recommend!!
Great environment, coaches are very knowledgeable and make it fun every single day!! I strongly recommend it.
I’ve been going to Liger for the past 7+ years and the facility is amazing. Completely clean, organized, and great coaching.
I have been a full-time member at CrossFit Liger since September 2019. However, prior to that I would do weekly drop-ins on my monthly trips to West Palm Beach since March 2018.Even though I know the workouts are going to be very challenging, I look forward to going there every weekday morning at 6:15 AM. It is a very supportive and encouraging group. Ive never considered myself to be a star athlete, but the great thing about CrossFit is that it can be scaled to all levels of ability. Ive definitely seen improvements in my own personal fitness and have been able to do things that I couldnt do before CrossFit.The coaching staff is excellent, there is plenty of equipment, and the facility is large and, most importantly, clean. What keeps me going is seeing the differences in myself, seeing my fitness family on a daily basis, and knowing the feeling of accomplishment I will have after a tough workout. I highly recommend CrossFit Liger to anyone looking to improve overall fitness and to join a great group of people.
CrossFit Liger is a wonderful community gym. Everyone is very welcoming and becomes like a second family. No matter the experience level, there is something for all levels of fitness to help you grow and achieve your goals. The coaching is great and always there to help during class and after if you need extra work to learn movements. Highly recommend CrossFit Liger!!
Adam, Barbie, Jenn, Justin and the Liger family make you feel welcome from the moment you walk through the door! Great Energy, great workouts, and VERY clean! I love the open air format and having a coach is awesome! I have lifted weights for many years and was bored of the routine! I needed some motivation and a change from the dirty big overcrowded GYM. The facility is the cleanest place I have ever trained at. Each member cleans up before and after they work out, they even mop the floor! The Liger team have been awesome during the Pandemic offering online classes, multiple WOD options, and everyday motivation. The have shared a detailed cleaning routine to protect us all when the quarantine is lifted. I am excited about getting back! If you are looking for results, a change, or just some motivation, you will not regret going to see them!
Joining CrossFit Liger has been by far the best decision Ive made in years!!!When I decided to join last February I joined a 3 month program and was touched when Adam told me that he was going to make it his business to take me off Diabetes Medication. I was moved and had teary eyes.We were closed for almost 2 months due to COVID-19, although we practiced safe distancing and total cleaning after every workout. During that time Adam and his staff made sure there were Online classes for all.So far Ive lost 14 pounds and feel energized and my knees do not hurt as they used to. My three month Program ended but Ill continue with the Program because It is the only GOOD thing Im doing FOR MYSELF!Coaches are great! always attentive and ready to help you correct your form to avoid injuries.Miguela C. NurseRoyall Palm Beach, FL
Awesome place to workout! The coaches are very knowledgeable and helpful. The gym is clean and the equipment is top quality. The members are dedicated and treat everyone like family. I’ve been here for several years and my overall health and fitness level have improved as a result :-)
Crossfit, like anything new, can be very intimidating. However once you get into it, especially here at Crossfit Liger, you will find yourself loving what it can do for, not only your body, but overall health! Adam Locker is fantastic and works with everyone, no matter their fitness background! He helps with anything you need from training to nutrition. Truly a great experience and I would recommend you to come join as well, you won’t be disappointed!
I’ve been going to CrossFit Liger for almost two years now and love the gym, the coaches and the programming now more than ever! No matter what you’re looking for Liger has it for you. If you’re a beginner, like me, that never worked out a day in your life or an experienced athlete the workout can be scaled to fit your specific needs.The gym is super clean, the coaches are super attentive and the community of members is A+. I highly recommend CrossFit Liger for all your fitness needs at all levels.
I’ve been going to Liger for bout 3 months now and love the environment great coaches, encouraging people to workout with. The coaches make sure u r doing the proper technique. Liger is addicting and I do the 5:15 am class to get my day started. I wud recommend to everyone.
Great location! The staff is friendly and nicely reminds its members to re-rack the weights and to clean machines. Such an easy process to signup or cancel memberships.
Great gym, super staff and very clean! The facility has everything needed for an awesome workout. So glad that I joined!
My husband attended Liger for 5 years before I started. Wish I had started waaay sooner! Just hit 2 years and getting stronger with every workout. The WODs are always a challenge and always changing.
Love Liger! I joined last year and really enjoy the efficient and calorie burning workouts and great coaches. Adam has done a tremendous job through the COVID crisis to support the members through Zoom classes that help everyone from people having no equipment to those that do. Writing a workout everyday that caters to all groups has to be challenging! I’m looking forward to getting back to the gym as I know Liger has strict policies in place to deal with a high level of cleaning and sanitizing for member health. Go Liger!
I recently moved to the area, and Im really impressed with CrossFit Liger. The coaches are all excellent, extremely knowledgeable, and very welcoming. The facility is very clean and well maintained! Great workouts!
I have been doing Crossfit for about a year and a half and have tried several facilities due to moving for work. Im only in week 2 of my membership with Crossfit Liger and boy am I happy to have found this place! The facility is clean, the equipment is in great shape and the coaching is fantastic. I can see myself sticking around for a while and growing my love for this sport in a safe, structured, competitive and friendly environment.
I was a 50+ looking for a change, and decided to try Liger, it was hard, but Adam was very encouraging, and kept pushing me, too take my fitness, to another level. Love it. During quarantine, Adam kept us on track. Liger is the cleanest gym, I have ever seen.
I have been a member more than 5 years. Love this gym. Started with bootcamp and onto Crossfit. Love that it is not only a great gym with excellent coaches but a wonderful community!Before life starts I have my own slice of time here, working out, laughing and feeling great.
After years of searching for a great workout i have found it!!!This is a great place to workout. The trainers are wonderful and encouraging. The meal plan Im on is real food and easy to follow. Down 15 lbs and counting. try a class you wont be disappointed!!
Great environment to workout. The coaches really care about your health and well being. I look forward to working out there everyday.
CrossFit Liger is awesome. The gym is super clean, the coaches are great, and there is an amazing community of members that help encourage you to do your best.
I’ve been a member here for 5 years. Great community of people. Great coaching. Top of line equipment. Programming is always challenging, fun and they will help you hit your goals. Love this place!
One word to describe. Awesome. Besides the workout, awesome place to meet and interact with people and make friends. Awesome coaches that teach you everything. The techniques, movements. Even adapting the movement of you are just starting like I am. Best decision that I made was going to Liger.
Liger is not just a great gym it is much more than that it’s a familyGreat coaches who are great at motivation and getting you to your goalsJoining Liger is one of the best things that I have doneGym is open and very clean everyone has their own socially distanced space your own equipment I feel comfortable and safe working out 6 days a weekGetting really great results just nailed my first pull upsIf you are serious about getting your body and mind in shape you have to join Liger
The best CrossFit gym! Loved loved every workout and both Adams were amazing! OnlyReason I’m no longer there is because I work so far south now :( .. hopefully our paths cross again!!
Hi my name is Martin Perez. Starting Liger New You 8.5 was the best decision Ive made. The instructors Adam and Barbara are the best. They make sure I always give my best and never give up. They take their time to make sure any exercise that I do is done the safest and proper way. The instructors are very knowledgeable and are willing to help me succeed in my goals. Thank you Liger for the life changing. If your not a Liger, your missing out!!!
Adam and coaches are amazing folks!I travel nationwide and have trained in many CrossFit facilities. CrossFit Liger’s programming, cleanliness, attitudes and professionalism is always motivating!I can’t wait to come back!
I just got started this week and I am glad I did. I’ve been pretty much dormant for the past few years and extremely out of shape. Adam has been awesome with steering me in the right direction, being patient, and encouraging me through this challenging few days. Everyone I have met at the gym has been very nice and friendly, which makes this transition in Life a little easier. Glad I started and will continue with my workouts and lifestyle changes with the guidance of great coaches and company!
Genevieve ConawayI love Liger! I go three times a week and there is a different work out every time. The instructor is there to support you with your form along with pushing you to complete the work out. If you divide 12 sessions times the monthly payment please tell me where you can get a personal trainer for everything that Liger offers. It’s not possible! I like having the group around me because it pushes you mentally to do good because others with out knowing motivate you to complete the work out. If you need something different this is the place to start 😀
Liger really pushes your body to the next level. The coaches are great and personalize your meal plan based on your goals. The workouts are tough but they make sure you understand the workouts so you dont get hurt. The experience has been great and recommend you join the family.
My boyfriend and I decided to join the New You Challenge Program about a month ago. It was the best decision we have ever made towards achieving our fitness goals. We have a week and a half left until we are done with the program. We got tired of just going to the gym and we felt like it wasn’t enough. Then we found CrossFit Liger. This is exactly what we were looking for as our workout routine, to be challenged, motivated, and learn new things. They are amazing! Great coaches always willing to help and guide you. The good thing is that you’re never alone. You are always meeting new people and working as a team to achieve your goals. Best of all, you will not only be physically challenged but also mentally, making you achieve things you never imagined. I am thankful to be part of this program and I am eager to continue this new fitness lifestyle. I highly recommend you to join this program! You won’t regret it 😊💪🏼🏋🏻♀️
I have been doing Crossfit on and off for 5 years. We relocated and I began working out at Liger about 3 months ago. I was impressed with their space and the workouts. I looked forward to going to the gym every afternoon. They have continued to maintain great programming during this time of quarantine and continue to support their members with live online WODs. They have well thought out WODs with various options depending on your capabilities and equipment available from home. I was also impressed with how clean their facility is. Each member cleans their area after their workout including mopping the floor. They have multiple open doors with air moving through the facility. If your looking for a strong and clean gym this is the place to be. I cannot wait to be back.
When I moved back home after being away at college I didn’t know anyone. I found Liger through an online search and am so happy to be here. I love the community and how hard everyone here works. It is as super fun environment and also a great place to workout.
Very supportive community, fun and professional. Highly recommended.Love this place.
I’ve been a member for 2 years and the staff at this gym will work with you to make sure your getting everything you expect and more! From the workouts to your diet they are more than willing to help you get on the right path. I would highly recommend this for anyone who is looking at truly changing their lifestyle to become healthier and more fit!
I have owned my own boxes, and been in many all over the world.I can definitely say this place is simply great! Love this place!Fun, professional coaches, very clean (yes a box that is CLEAN) & welcoming communityHighly recommend!
My favorite place to be almost everyday of the week. All the coaches and members are just so amazing.
I just completed the 6 week Fresh Start program and can’t say enough great things about Liger and the community they’ve created. Top notch coaches explain, instruct, encourage and motivate you. The members are supportive, friendly and make you feel welcome. I’m super happy with my results and I’m thankful I took the plunge... one of the best investments I’ve made for my health/fitness. I encourage you to check it out for yourself. There’s a place for you at Liger, no matter your fitness level. It’s hard work, but so worth it!
Best Box ever! Everything about this box is awesome! All the coaches are super friendly and knowledgeable! They are always willing to help and are always making sure we are using proper technique so we don’t injure ourselves. The location is perfect and the workouts are always fun and challenging! CrossFit Liger makes you want to exercise!
Today was the last day of our six week challenge!! What an accomplishment for the entire class! We all had different goals with this challenge, and we all saw amazing results! Thank you Adam and Barbie for providing an environment that was motivating and fun! Looking forward to future workouts! I recommend signing up with this crew if you are looking for a fun and challenging way to achieve your fitness goals!!!
Liger is a great place to come and get in a great workout and be motivated by the people around you. The community of the gym is awesome and fun. I highly recommend this gym to everyone and anyone. Come check us out.
CrossFit Liger is more than a gym! It’s a community. The atmosphere is welcoming, positive, and clean. The coaches are knowledgeable, helpful, and encouraging. They help you achieve your goals through nutrition seminars and clinics to work on different movements/skills. They’ve included socials, Friday Night Lights, in-house competitions, and more that add to the friendly and fun environment. Thank you CrossFit Liger!!!
Great workouts! Liger offers additional classes geared toward members’ personal goals like an endurance group, Olympic lifting/weightlifting club and separate programming for the competitive athlete. The coaches really pay attention to correct form to reduce the risk of injury. Unlike other gyms, this one offers assistance with good nutrition. Awesome coaching, along with lots of equipment and super clean! These are all things people look for in a CrossFit gym and Liger has it all. The members range from all ages and all have different goals. Whether you are looking for something to keep you active so you can eat more dessert, just want a workout that makes you sweat, an athlete with a desire to compete or just an everyday Joe who likes to push themselves, at Liger you will find someone with a similar goal and people willing to help you stay motivated along the way. Extraordinary community!
I think Crossfit gets a bad rap sometimes because people are afraid they’ll get hurt. The coaches at Liger really take the time to make sure your form is correct and keep an eye on you to ensure safety. That’s huge for me. They’re encouraging and it’s a great group of people.
This is a really great gym. The owner and trainer are very knowledgeable and supportive. They work with your body even if there are some limitations. Dont be scared if you have any chronic pain they are understanding and can and will work with you. You wont regret signing up, but you will regret passing up this opportunity. It is a safe place, and it is really clean. All you have to do is come through the door and they will handle the rest. It looks more intimidating than it is. At first, I was wondering what i signed up for, but as time went on I was excited to come to class. The community is great! You wot regret it.-Sarah A.
I was quite apprehensive when I first walked into this place, it seemed pretty intimidating but I needed a change so stayed to meet with one of the coaches Barbi. She instantly made me feel much more at ease and I signed up for the 6 week new you challenge. Barbi and Adam have been amazing they take the time to teach us nutrition and how to do the workouts safely. They go beyond the gym and make themselves available to answer our questions anytime. Beyond the coaches and great workouts the other people in my class have been just as beneficial to my goals offering tons of motivation and support. Signing up here has been the best decision I made in a long time.
At 62 i never thought I could do this. Had a lot of broken bones the last few years & work grueling long hours. So I promised myself..just challenge myself to 6 weeks of NO EXCUSES. The first week was the toughest..Even had a nail in my tire a night before class but was so determined I woke up earlier to prepare & call Uber to get there. No Excuses!I just finished my 6 week challenge not missing one class!I’m now a member but I’m most impressed with the community of people there & the support I get. I increased my strength by double in 6 weeks & Most importantly I don’t have the daily job anxiety I had before. Going at 5:15am gives me a sense of accomplishment in my entire day & It’s been the best medicine for relieving all stress. Just do it...
I started at CrossFit Liger through their 6 week Fresh Start Challenge.The coaches are dedicated to making sure you understand WHAT you are doing, HOW to do each exercise, and WHY positioning your body is so important for each exercise. Ligers excellent coaching staff promotes a healthy workout environment. They are fantastic at making modifications for each workout for newbies, like me. The Liger community is so supportive and encouraging both in the gym and through social media. Im so happy I gave it a try for this challenge. This is my new gym!
Im new to CrossFit Liger however I am thoroughly enjoying the New You six week program! The staff and atmosphere is positive, energetic and team oriented. For myself, the most positive attribute is the professional, well trained staff. The coaches put a high degree of importance on form so you complete the exercises and weight training properly with the right precision. The owner also instructs some of the classes and he is always available if you have any questions.
In 2 weeks Ive lost 10lbs in the New You 6 week challenge. Adam Locker and the rest of the trainers are very patient and straight forward with you. I look forward to every class. Its an amazing class and amazing peers. After my challenge is done. I plan on making Cross fit Liger my weekly gym to train.
Ive been here for 6+ years and couldnt dream of going to a different gym. Always clean, tons of new equipment, and coaches that always push you to improve. Love it at Liger!
I’m just getting into my second week at Liger and I’m so glad I joined. I really like how the coaches thoroughly explain the WOD. Also, their meal plan is easy to follow and I’m already seeing some changes.
Great workouts that can be modified for any level or to work around any injury or health issue. There is plenty of space and you are encouraged to make up missed workouts or add in an endurance workout. Full of encouraging athletes so you always feel motivated and honestly, quite entertained. The coaching staff gets to know you, what you are good at and where you need an extra push. They patiently work with you until you feel successful.
I joined CrossFit Liger doing a 6 week challenge and it’s been an amazing journey! All the coaches there are knowledgeable and are so willing to help you meet your goals. On top of it, I’ve met some awesome people along the way that have helped encourage me to stick with it. I would highly recommend CrossFit Liger to anyone!
Awesome gym! Coaches are very clear and encouraging. Plenty of space and more than enough equipment. I train here every time I’m in town.
I did the six weeks challenge, which basicly gets you ready for the more challenging workouts. Unlike a regular gym where you have absolutely no idea what to do or even how to do it. You have dedicated coaches helping you, encouraging. I walked in there 7 weeks ago feeling defeated and broken in the quest for healthier sexier me. Im looking at all these amazingly fit people do things I cant even imagine doing. Thats the beauty about the six weeks challenge, everyone in that class is on the same level as me! My six weeks challenge is over and Im now in the class with the gladiators. Am I an Amazon like some of the others, no, not yet! But Im doing it!
After trying almost every diet in the book and telling myself every day that I am going to get healthy and start exercising, I had failed over and over again. Some people might have the discipline to do it on their own, but that wasn’t me. I didn’t know much about Crossfit other than it seemed like it was for athletes, not for beginners like me. I was so wrong! I decided to sign up for the 6 week challenge and give it a shot because, well, I didn’t have much to lose. What I gained from it was so much more than I could have ever expected! The sense of community they talk about is real! All of the coaches are so knowledgeable and patient, the members are super friendly, and it really does start to feel like a fit family! I am so glad I took a chance and went for it! It’s just the beginning of my journey, but I’m confident that I have the best team behind me to help me reach my goals!
One of the greatest ways I started my year off!! Very cool and upbeat atmosphere, with the most knowledgeable coaches in the industry. The music, the crowd and the energy will get you through the workouts. Seeing real results in just a few weeks. Thanks Liger Team, you guys are truly rebuilding America!!
Update.If you want to lose weight, get in shape, feel great, train in a fun environment, LIGER is the place to go. Great place, dedicated coaches, hard but fun training. They give you all the tools to get in great shape, you just have to use them and show up for the training. I started 2 years ago. I am now 57 years old, never thought I could do crossfit. Turns out, I can and I got in great shape.
Ive found a new fitness home. This is a great place to start your change. Adam and team are amazing.. THIS IS NOT A GYM.... this is a community of people at every fitness level working and motivating each other to be better. I ABSOLUTELY LOVE THIS PLACE & EVERYTHING IT STANDS FOR. #ligersarelifechangers
Great staff and an extremely healthy environment. People were walking out and talking like we were all family. Cant wait to go back.
Still here after 6 years. Started as a bootcamp member and it was the best decision. I have been doing CrossFit about a year now. I was always intimidated by the bars, still have a love/ hate relationship when it comes to certain moves but there is plenty of other exercises and modifications when you have one of those days that the bar feels heavier. I love it- have all ages and different goals. My goal is to stay healthy and keep being motivated each day. It is FUN!!! Building great friendships is a bonus. If you don’t show up someone is going to check on you after a few days for sure.Each member has their own 10x10 space to work out to keep a safe distance. Great coaches to work with you for any questions/ issues or workout routine.What is more important than your health physically and mentally anyways?
I am so thankful that I join the fresh start program at Liger. I have lost weight, gained confidence, gotten stronger, made new friends, and created new healthy habits. The coaches at Liger are supportive, encouraging, and they push you to do what you need to. Looking forward to continuing my journey at Liger.
Great gym with very knowledgeable coaches. Everyone is very friendly and helpful. Theres no Im better than you attitudes. Your on the same level doing the same workouts as everyone else from day one.
Amazing place, great workouts, Extremely CLEAN with great instructors that care. Feels more like a family than just a place to work out. I was not a cross fit lover in the beginning, that was 3 years ago, now I am obsessed. The atmosphere is electric, depends on the class you go to though. New friends to be made that last forever. Take a chance like I did, it was life changing for sure.
I have been to many places and had personal trainers and never achieved as much as I have over the past two weeks with Crossfit Liger. Adam and Barbie has made this experience fulfilling and most importantly life changing. This is the way to go if you want REAL RESULTS that will stick with you and make a difference. The program is well worth the amount paid and more!!!!!!!
I was always skeptical about joining CrossFit but I am so glad that I did. I love this place! The coaches are amazing and really know how to motivate you. I recommend this box to everyone :)
Crossfit Liger is the best gym around. Ive been going there for about 2 months now and its changed the way I look at working out. I want to go everyday and everyone is so nice and helpful. Not intimidating at all! I started with the New You program and immediately starting classes once the program was over. Anyone and everyone should join!
I signed up for the New You program 3 months ago. The amazing trainers walked me through every step of each movement, provided thorough instruction, excellent coaching, much-needed encouragement, and daily motivation. After the six week program, I had lost over 10 inches on my waist, had a renewed source of energy, felt stronger physically and emotionally, and gained a serious boost in self-confidence. Im hooked. I cant get enough. I now attend Liger 5 days a week and grumble about rest days. Liger is clean and well-managed. The trainers are top-notch. I always feel like safety and form are a top-priority. And the people there are always an inspiration to me to keep it up! #likealiger
Im so happy I took a chance and walked into CrossFit Liger! The community of Wodders are so welcoming. For a guy who hadnt hit the gym in a while, this was support I needed to get myself going. Also, Coach Adam and the rest of the team provide excellent programming for both strength training as well as endurance. They have the know-how to build a better, fitter you! Take a chance like me and become and Liger. You wont be disappointed!
When I joined over two years ago I wouldve never imagined the journey of physical and mental transformation I would experience. Since day one this box welcomed me and embraced me like a family member. They took me under their wing explain nutrition, form and endurance. Every coach has a true passion to help each of us reach our goals. This box is not only a gym...its a family.
Great experience and the trainers are awesome. I have been training with other fitness programs and this has pushed me to a new level. It is fun (mostly when the workout is over :) just kidding. No matter what level you are at this is a great place to be. I highly recommend it!
I joined the box over 3 years ago when it first opened its doors. The coaching, ambiance, members, and location have kept me coming back week after week. Im constantly pushed out of my comfort zone and pushing my limits with varied workouts and new programming, specially by my endurance coach! I cant say enough good things about my box... hence my 3 years of attendance and I dont plan on going anywhere else.
LOVE! LOVE! LOVE! CrossFit Liger! I just finished the 6 week New You challenge and my results were incredible. I cant say enough good things about our community! The coaches are amazing.
I always believed that you had be fit to do cross fit. At cross fit liger everyone is welcomed, challenged and encouraged to be the best they can be. They patiently help each client with each movement, so to prevent any injuries. If you want a place that is fun and inspiring than this is the place for you!
This place is awesome. When I first Started I was Only planning on staying for a month or two and here I am Over a year later! The coaches and memebers are great!