I went to Nidra Yoga, Sound, here. What a fantastic facility! The atmosphere is very positive, safe, spacious, organized, well stocked and clean. The owners were incredibly friendly and knowledgeable. If you are looking for a work out facility they have a great space and great people! This place was built for Sound I hope to to be back here for Sound soon!!

Baker Unified Fitness has become a form of therapy for me. I always leave classes feeling empowered and energized to take on anything life throws my way. Since beginning group sessions with Baker I have been more consistent with my exercise routine than I have ever been before. Baker creates an environment where everyone feels welcome and equal. His expertise in the area of health and fitness has inspired me to expand my focus to my overall health and well-being. Baker routinely challenges members to not only come to classes weekly but to also continue their health journey outside of the gym. Baker provides excellent information about nutrition as well as mental health and wellness. There is even a meal plan that is available for all members. He holds everyone accountable and his passion for wellness is undeniably infectious!

If your searching for a trainer in the Richmond area Baker is the best one around! He is very flexible and does his best to accommodate your schedule. The workouts are always customized and challenging. He really will challenge you and push you to your limits every workout. He is very knowledgeable and really loves what he does. He also pays a lot of attention to your progress and increases the intensity of your workouts as you progress so every single workout is challenging. Highly recommend!! He also offers classes

Bake is an amazing trainer...he is not only a trainer he is a life coach!!! I love his sessions. I have never been a gym type person and was very scared to start and to be honest kind of lazy! He was so amazing that each session made me want to come back even better and harder. He is an excellent trainer and offers such affordable prices that you can’t resist. Do yourself a favor and go to one of his sessions!!! You won’t regret it!!! ❤️❤️❤️

As someone who isn’t always excited for the gym I always look forward to going to Baker’s classes. If you want a place that is energetic and welcoming this is the place for you! No matter how hard the work out you feel supported and empowered up to the last round! Highly recommend!!

I started taking my child to Baker several months ago for speed and agility training along with some strength and conditioning. Her Bball game and foot work has improved tremendously. Even her coach has noticed the significant improvement in such a short time If you have a young athlete who needs some additional help and some individual attention this is the place to go. Baker provides individual attention and his positive encouragement has been critical to my kid improving and continuing to build her confidence. Awesome trainer.

If you’re searching for a trainer I would definitely recommend Baker Unified Fitness! The trainers are highly energetic, motivated and support you throughout the entire workout. My overall fitness and strength has definitely improved since I started. Sign up for a group session you won’t regret it!

I have always belonged to a gym. That doesn’t mean I’ve always gone. I’ve always felt so defeated and never really knew what to do and never held myself accountable. I was getting to the point of becoming complacent and just excepting that this “was just who I’m meant to be”.Fast forward to the beginning of this year. I saw something on Instagram about a boot camp with Baker. That was the turning point for me. I began signing up for the group classes several times a week. I needed more! So for the last few months my friend and I have been doing the partner training. Baker has opened my eyes to a world of possibilities and that my body can do so much more than I thought. He holds me accountable and in turn- I hold myself accountable. I want to be strong. I want to be fit. I want to be healthy. Seeing what my body is capable of and the results it lends have been amazing- and I thank him for that!

Challenging workouts in a supportive environment. Exercises are adapted for all fitness levels. The instructors are extremely motivating and genuinely care about your fitness journey. Highly recommend!

Hands down the best group training in the RVA area! The workouts are always challenging and well worth the time and energy! The atmosphere is always motivating and positive. Definitely recommend!

Coach Baker has positively helped my son find his potential. He has motivated and pushed him to be better and better. I have No reservations about Coach Baker and the things he can teach your body and mind to do!

Baker Unified Fitness challenges you physically and mentally to push past your limitations. This gym is one of Richmond’s top fitness and health and wellness destinations. Sign up for a group session or one-on-one training and see for yourself.

After years and years of wasting my time and money at mass-chain gyms, Ive found my happy place at Baker United Fitness. The gym is clean, organized, and loads of fun! At BUF, I have access to all of the equipment I need for new routines, as well as Richards attentive care. Since Ive started training at BUF, my physical and mental limitations have drastically been redefined. I was the kid in high school who found every excuse to skip run-days during PE class. Now, thanks to Richard, I participated in my first mud run race and rose triumphant! It was one of the most challenging experiences in my life. Im thrilled to be part of the BUF team and cant imagine training anywhere else!