Love my OTH! Great people and an awesome workout! Special shout out to my two favorite coaches, Heather and Mark!

The workouts are challenging and the staff is very encouraging. They bring out the best in me. They make a point to get to know the students and are very friendly and helpful.

Stuff is friendly and helpful, everyone is very positive and helps you stay on track.

Nice workout place. Instructors are super friendly.

Excellent workout, heart-rate monitor is cool. Great coaches and staff, love the energy they bring.

Great coaches, excellent equiptment, comfortable lighting and a good quality sound system to enjoy your workout for any and all fitness levels. My daughter and I havent been active during Covid and just started OTF. Happy to say we LOVE this place! Daniella and Tara at the front desk are welcoming and accomodating. Coach Eva and coach Gabby are phenomenal! They have us hooked on OTF! Thanks guys! ~Athena and Sophia.

Awesome staff and great workouts!

Love not being stuck in a contract and having to pay fees upon fees. The classes have been really good. Full of energy and high calorie burning. Very helpful and friendly staff.

Great place to go for motivation

Social distancing enforced; disinfection of equipment between classes as well as cleaning before and after use. The staff takes your temperature before your class starts and assigns stations with space in between makes for a safe and awesome workout.

I’m not the type to workout for the hell of it, but going and taking a chance on this community of supporting people has really changed my outlook on what really gets you jacked on being healthy. Needless to say it took one class to make up my mind about joining. Yes it is a bit expensive but it is absolutely worth it.I can honestly say I had no idea how to truly push myself. So if you’re thinking of taking a class, do it! And the peeps at redwood shores are super awesome!

I love, love, love this workout. Its killer, but you can easily customize it to be as hard or as easy as youd like. Its different every single time so I never get bored. The instructors are encouraging and the music is fun and energetic.

This Orangetheory location is one of my favorites! If youve never done Orangetheory before, its worth trying because the workouts are challenging, fun, and can be done at your own pace. The Redwood City location specifically is great because the space is laid out nicely with enough room for everyone, and the teachers are fun and motivating. The staff is also really friendly and helpful!

It is the best, most effective workout you can do in one hour. Its the only workout that has ever made me push myself physically to goals I thought previously unattainable! This studio in particular has amazing organization, coaches, and music that makes the workout a pleasure. Do your body a favor and join this revolutionary workout. It really is the best!

I love the structure and design of each workout individually and as part of a larger program. I love that I can briefly socialize if I am feeling up to it, but that I never have to talk to anyone and can just come in and work out without feeling rude or pressured to chat. I love the feedback from the HRM to show me if Im really pushing myself, and most of all, I love the results.

Each class is rewarding and the instructor take time to get to know your individual needs

Different workout every single time. I compete against myself and not with the person working out next to me. I SWEAT so good. Love the trainers. Love that everything can be booked, cancelled and communicated online and via text.

Great workout! No pressure to keep up with anyone else but allows you to work out at any level of fitness and advance at your own pace. Friendly and helpful instructors.

Love the energy and the vibe. I like how its centered around heart rate, so everyone is doing a workout that works for them and where theyre at, rather than competing on reps and feeling down when they dont meet the reps. As long as I know Im in my color zones that the instructor is directing us towards, I know Im getting my own great workout. Great concept and Ill keep coming back!

Awesome Gym Great staff has everything you could want. Huge gym can always get a great workout in.

A good workout and trainers take time to demonstrate correct posture, form, etc. The music also helps to motivate you. Recommended!!!

The lady who worked on Friday 11/24 WAS fantastic. I was a few minute late to my first session in RWC and she helped me effectively and was patient. 10/10.

Its engaging, fun, and you feel great afterwards. Plus, they have great music that keeps you in the zone throughout the class. What more could you ask for?!

Every workout is a different, full body workout; I never get bored. The coaches push you to your limit while also correcting form to help ensure you get the most out of the exercises without hurting yourself. If youre looking for results, this is the place!

Its super hard but fun, and you get a workout summary (with your heart rate during the entire session) after the workout. Starts and ends on time. Perfect!

Great workout/coaches! Redwood shores is by far the best studio I’ve been to!

The best one hour workout! Great coaches and staff. Truly a fabulous way to exercise.

The hour workout flies by because its so much fun! I burn more calories than I do in any other workout and its a combination of cardio, power, strength, core, and conditioning. Its also never the same workout so you never know what to expect - my new obsession!

This is such a great workout I am fully energized every time I leave the class! The instructors attention to detail combined with the staffs friendliness has me hooked!!!

The work outs change during the hour Im there at a pace that keep me engaged. The exercises are short, so you dont get bored. Each day is something different, so it makes you want to go, just to see what the days workout is all about.

I love the Redwood Shores Orange theory. It is one hour of intense calorie burning. The teachers are great and the staff is friendly.

I love the group environment to motivate me to push myself. Fantastic and effective work out in 60 minutes!

I love this workout because it is always challenging and its not predictable. I like the variety and all of the ways they make the workout inclusive.

Its a great balance of activity that is important for the full body. It kicks my ass but I feel great!

Great trainers, friendly staff, fantastic workouts for 1 hour and lacks the bro element that most gyms have. I recommend OTF to everyone.

It changes, its challenging and its broken down into doable parts so you can make it through the hour. Its the only gym where I consistently push myself and get that vigorous workout I need in order to change my body and keep my heart in shape.

Im a huge fan of Orangetheory and this location! The efficiency of the workout, the cleanliness of the studio, the music, and the overall vibe of the class.

Best thing I ever did! Full body workout with cardio. Love the people and workouts. Keeps your muscles guessing. The trainers work with you if you have physical issues. I dont feel judged at all. I cant say enough good things about this place/program!

Love OTF, best workout Ive had in years. I always leave feeling energized, wiped, fantastic and accomplished in my workouts....

I love how they have this down to a science ! You can literally see when to push yourself and how much you are burning . Its super motivating. Im def addicted !

Everything. I like that you get a full body workout in an hour. I like that Im so much stronger and that after attending for almost a year, I cant recall one workout that was duplicated or easy.

I really enjoy the sense of community around the studio, together with the sense of inclusiveness - people of all ages and fitness levels participate and are encouraged to improve their fitness level in a supportive environment.

Instructors are good, other members are consistently killing their workouts, awesome vibe to be surrounded by.

The energy in the room will drive to work hard and more. Great workout place.

Energetic and informative instructor. Straight up cardio - in and out in one hour -combined with Some good core conditioning and Dumbell work.

So much fun, as hard a workout as you want it to be, but its the staff and other members that really make it.

Great place to burn calories and burn body fat all with a heart rate monitor attached to your chest to make sure you stay in the right heart rate zone- highly recommend to join

Awesome workout and coaches. Highly recommended for people who like to supplement their weightlifting with incredible HIIT/cardio.

High energy, variety, passionate/encouraging coaches, a push yourself environment without feeling like youre competing against others. Doesnt matter your physical level - we all have something to burn for!

Love it, different workout all the time, the instructors are awesome!!

Great workout and its never the same!

Love the metrics. Trainers are friendly and helpful.

Very friendly team. I was from out of town and was impressed they gave me a tour.

Toms Sunday morning class was absolutely great! I have been looking for an OTF in Norcal that could live up to the excellent team at the La Jolla OTF. I do believe I have found it!

Really good excercise but too expensive with not enogh showers and lockers.

Great trainers and great, fun energy!

It was my second session and im sore all over, but Ill be back on Monday. NO PAIN, NO GAIN.

Very fast paced and challenging workout

Definitely felt the burnnn!!

Ive got limited time in my schedule--OTF is the workout for me!

Really inflexible and stupid policies compared to other studio. No late cancellation is allowed even though you have an emergency. They just remove your class from your package without any notification until you find out yourself.

This workout makes me push myself more than any other workout I have tried!

I’m still fat.

Love love love Orangetheory Fitness!