Katie and Ben have created an incredible studio experience. The classes never get boring and trainers like Ingrid, Hannah, and Nick do an amazing job focusing on appropriate techniques. Ive been a loyal member for over 3 years and am very happy to have F45 Five Points as part of my every day life!

Leaving this review to express my deep gratitude for the positive (yet hard working) environment at F45. Ive never been so out of shape in my life, and with the lack of activity my hips/knees have only gotten much worse. In juggling kids and a career it feels like an accomplishment just to get in the parking lot so the grace and encouragement from all of the staff there have really meant a lot. Thank you all for holding a space where I can get a handle on my health and for not being afraid to push past some of my limitations without compromising the need to get aggressive with my workouts. Cheers!

Ive always dreamed of being one of those people that loved working out..in almost 40 years, it wasnt happening...until F45 Five Points. This gym has truly been life changing for me. I am a working mom of 2-life is crazy but Ive found that making time for this workout has improved not only my physical ability but my mental health as well. The coaches are well trained, effective, and FUN! Thank you, F45 for now being part of my story!

I absolutely love F45 Five Points! I have been a member since October and have seen such a difference in my strength and stamina. The coaches are amazing and push me when I need to be pushed but also offer modifications when needed. I love that I have found a workout that I love and keeps me from getting bored.

F45 Five Points is THE spot if you are looking to change your habits and becoming more fit/motivated. Coaching staff is awesome and friendly, they make you feel right at home. 100% recommend F45 at Five Points Raleigh

I absolutely recommend checking out F45 Training Five Points in Raleigh. Ive been a member for over 18-months and continue to be challenged to every time I step into the studio. The coaching staff creates a positive and fun atmosphere. It is truly a community!

My daughter is obsessed with F45; she even did one of their fitness challenges with awesome results. She had me take a sample class and I asked how to sign up at the end. Besides getting a great workout in 45 minutes, its also a pleasure working out with a team that is knowledgeable, professional and makes you feel so welcomed.

This is more than a gym. For anyone interested in actually learning about how to become healthier not only physically, but mentally - this is the place for you. The trainers make easy accommodations and dont make you feel silly for learning. The celebrate your wins and encourage you to push past your fears. It is a hard workout that is made fun. The community I have had has been uplifting, and I am so incredibly happy with my results. The owners/operators (Ben and Katie) are also trainers at the gym! Their engagement with the gym make it have the heart it does.

F45 is an amazing gym! I recommend it to everyone I know. All the coaches are great and all the members are friendly. Everyone is so supportive and encourages you to reach your goals and be your strongest self. Such a fun atmosphere and an incredible workout!

I’ve tried other gyms in the Raleigh area but F45 Training Five Points was the only one that I was actually excited to wake up early to go to. The coaches are so nice and motivating and the workouts are challenging but fun. After I joined I decided to try the 45 Day Wellness Challenge. The recipes were delicious and easy to follow and I started to notice I had more energy throughout the day. I had never done a challenge like this so I didn’t expect to see any major results but I was so wrong! I ended up gaining 2.4 pounds of lean mass while also losing 2.5% body fat! I’m so happy I joined F45 Training Five Points and I highly recommend to anyone looking to join a new gym.

Fantastic gym - super clean and tidy, equipment in great shape and motivating classes. I feel safe working out here during the pandemic. As a certified personal trainer myself, I value the challenge and attention to form that the coaches provide. The owners are SO friendly and genuinely care for every member. And the workouts are always fun and different.

F45 is truly one of the best workout classes out there. The people, coaches, and community are just a few of the things that I absolutely love about this place. Every class is challenging and leaves you feeling GREAT, plus it’s only 45 minutes long so it doesn’t take away from the rest of your day. I’ve always been afraid of lifting heavy, but have noticed myself feeling more comfortable with using heavier weights and have been able to see the transformation with my body on gaining muscle and strength. I’ve tried a lot of different workout classes in the past, not one has been comparable to F45 - everyone needs to try out a class, I promise you’ll fall in love with the results!

F45 Five Points is one of my absolute favorite parts about living in Raleigh. I have tried absolutely every gym/fitness membership (Classpass, yoga, pilates, traditional gym, boxing, etc.) and F45 is the best there is. The efficient 45-minute functional classes alternating from HIIT to strength are what won me over - but the closeknit community and coaches are what keep me coming back every single day. The coaches push you to try new things while fostering an environment to feel comfortable doing so. The motivation and support are unbeatable at F45 FivePoints and I’ve cannot recommend it enough. Try the 3 class trial- you’ll fall in love! Love you F45-5Points!

My experience training at F45 Five Points the last two years has been nothing short of incredible. The coaches are all kind and beyond helpful and truly strive to help you reach your fitness goals. F45 Five Points isnt just a gym, it truly is a community and everyone encourages one another to be better and push harder. I will miss training here so much! But I plan on stopping in to visit whenever I come back to town. Thank you all so much for everything!

There is absolutely no better place than F45 Five Points Raleigh. Since I started I’ve seen such a change in not only my physical but mental health. I’m excited to go to the gym- I went from going to the gym maybe 3 days a week, to going 6 days a week religiously. I push myself HARD. Harder than I ever thought I would. I eat better. I’m more motivated. After I had my daughter, I gained an incredible amount of weight. I was depressed. I tried to get myself on the right track but I just kept failing. Since I joined F45, I have lost 13lbs. I’ve cut out most of the junk from my diet, lost inches, gained muscle and I’m eating great. I feel better and I’m stronger. It truly has changed my life, and I’m so thankful for every person in that place. The trainers, the owners, and all the members are so great and make it such a wholesome community to be a part of.

I visited from AZ and it was so great to be able to maintain consistent workouts while traveling. Fabulous studio and staff!

I have been a member of the F45 Raleigh Five Points location since they opened their doors. This has by far been the best and most exciting gym I have been a part of. Not only does it exceed my fitness goals but brings a great local community. I give all the credit to the owners and trainers as I have visited other location and although good, they did not have the special energy that is at five points. They go above and beyond for their members and give prizes and recognition when they hit milestones. Highly recommend joining!

I love F45 @ Fivepoints! The trainers are great and really go above and beyond to push and motivate you. The 45-minute workouts are convenient and intense. I’ve lost more than 30lbs since joining! The gym has such a welcoming and friendly vibe as soon as you walk in. Would definitely recommend anyone looking to get in shape. You won’t be disappointed!

I’ve always been an athlete and have enjoyed working out and staying active. However, it wasn’t until I found F45 that I truly understood what working out was. The trainers are amazing and have helped me correct my form. This has helped me gain muscles I’ve never had before. Not only have I worked harder than I have in the past, I have a lot of fun doing it. They make class fun and the owners, Katie and Ben, are amazing people. I highly recommend this place for anyone interested in working out, regardless of skill level.

I have been a member of F45 Five Points Raleigh for two years now. I have been an athlete my whole life, and was looking for a great program to get started in to continue my fitness. After trying many different options, F45 was the perfect fit. It is the perfect balance between cardio and resistance training and every single day is different. Not only is this the BEST workout you will be able to find in the area, but the community is unmatched. I was really wanting to find a community, and I found a fantastic one here. The owners, coaches and members are all extremely encouraging and friendly, and I have made some really great friends. This is a place for everyone. No matter your background in fitness, I highly recommend F45 at Five Points Raleigh. It has truly changed my life.

F45 is the real deal. I have loved working out there. The staff is top notch and the gym is great. I have hopped around from different gyms, but this truly has been the best one that I have been able to work out at. Would highly recommend F45 Five Points!

This place is great and the community/family is even better. I was worried during COVID shutdowns I was going to have no way to stay in shape. These guys were able to adapt to the situation and continue to give me great opportunities to workout, make modifications, and stay happy and healthy the whole time. F45 is something that I look forward to every day, and Im grateful for the very knowledgeable and fun people who make it all happen!

Ive been a member of MANY gyms in Raleigh and F45 Five Points is BY FAR the best experience. If you want a nice clean gym where you can wear anything, know nothing and fit in immediately you have found the place. It is the most efficient 45 minutes, no having to arrive early to get a spot or your own equipment, etc. You walk in and walk out in 45 minutes flat. On top of that the equipment and trainers are 100 and the owners work with you on membership/classes and do not pressure you when you want to take a break or cant come for a while. THE BEST.

Absolutely LOVE this place. They have the best staff who are so supportive and push you to do your best, but always make you feel proud of what you can accomplish. This F45 studio and staff will always have a special place in my heart!!! They care about their members and it shows.

Exactly what I needed after lockdown! The trainers are extremely motivating and personable. You can tell they genuinely care about your progress which isnt always easy to find at fitness chains.

I have been going to F45 for about 5 months now. I am 50 and was nervous about starting the program. Best decision I ever made! Staff and others doing the program are great. Everyone is so supportive. They are both encouraging and push you to do your best. I go 5-6 days a week. I am stronger physically and mentally.

I have never looked more forward to a workout than I do at F45! From the minute I walk in, I feel at home and part of the F45 family. Everyone is always greeted by name and the trainers are always excited to see you. The owners, Ben and Katie have done an amazing job at building a supportive and inspiring community. It is obvious that they care about each and every one of their members and truly want to see them succeed in their individual goals. All of the other trainers are super helpful and knowledgable. They are all so good at correcting and improving your form and movements without ever making you feel bad. Each workout is unique and I always leave feeling stronger and more motivated. I am so grateful I found F45- would definitely recommend no matter what level of fitness you are at!

F45 Five Points is the best gym Ive been a member of. I had a tough time finding a new gym when I moved to Raleigh, and earlier in 2020 I found F45 Five Points. The owners and coaches are incredible people who care about their members and are here to help and encourage us. Im very thankful Ive found this gym and am able to be a part of such a great community of people and coaches.

F45 Five Points has hands down changed the way I think about fitness and health. It’s a gym studio that focuses on healthy living that starts with being the best version of YOU. The owners and coaches have fostered an environment that embraces all people and fitness levels. Like many, I struggled to make the gym a part of my lifestyle, but after joining F45 Five Points, I discovered what it’s like to be part of a community that cares about my well being first, holds me accountable, and encourages me to come back every day. I highly recommend F45 Five Points to anyone that wants to make a lifestyle change but hasn’t found that routine or community that you’re motivated by. Come join a studio that knows who you are, what you’re about, one that motivates you throughout your fitness journey, and one that wants you to leave feeling your best. Take advantage of their free week trial and you won’t regret it.

I have been coming to this location for a little over six months and I could not be more satisfied. I am extremely happy from a physical standpoint and over time my passion for fitness that was lost before I joined F45 came back. The entire staff does a outstanding job helping you through every workout and working with you little by little to perfect your form. I highly recommend F45 Five Points Raleigh for anyone who wants to be apart of a workout community and get in great shape!

Great facility & trainers! Highly recommend to anyone looking to step up their fitness routine. It’s a great community to be apart of!

The best way to start the day! Best workout out there! The trainers and owners are incredible. Couldnt imagine not being a member at F45Training Five Points (Raleigh).

I have tried many other gyms, large and small and this place checks off every box for consistent and caring support and attention. You will be hooked!! Just try the 5 day trial and give it a go! The people and workout exceeded my expectations!

Ive been a member of this gym for exactly a year and I cant say enough great things about the trainers and the camaraderie amongst the other people at the location. Great place to workout!

It’s like a second family here! And the workouts are the absolute best, especially when efficiency and results are important to you.

I’ve never been to a gym that I’ve actually enjoyed and looked forward to going to everyday-until I tried F45! The trainers are all awesome and motivating. The workouts are different everyday to keep things interesting. I don’t know if it’s the endorphins or the fact that I’m actually seeing results-but they keep me coming back for more!

F45 Five Points is excellent! Great owners, trainers and workouts all-around. The programming is a balanced combination of cardio & weights and can be altered to all fitness levels. The classes are fun and the community around you is supportive. Coaches/Trainers are outstanding, always supportive during the workouts while ensuring movements are done correctly. Great place to call your home gym, highly recommend!

F45 Five points Raleigh, is a great place to train, they make it fun and the work outs they have in place are top end, and helped me to get better on the ice and get to that next level.

The coaching staff at F45 Training Five Points Raleigh is top notch! Everyone is very professional, knowledgeable and dedicated to helping you reach your health goals. If youre looking for a group exercise environment with zero judgement, tons of encouragement, challenging exercises, clean and quality equipment, and a friendly atmosphere, this is the place for you! Bonus? The workouts are different every single day. No getting bored here! F45 meets you where you are and helps you every step of the way to get you where you want to go. I cannot recommend them highly enough.

I love this gym: the facility, equipment and most of all the people/trainers! It’s a positive experience and I’ve never worked out this hard and been this happy. They make it fun, interesting and easy to join and keep coming consistently. I’d highly recommend it over any other gym!

Best gym in Raleigh, no question. Great staff, great community, and a searing good workout for all fitness types. F45 FTW!!

I am usually anti gym (and my body was showing it) but I have really enjoyed the vibe at F45 Pive Points since I joined. The owners and the trainers have been awesome with instruction and motivation, and the other members are pretty easy to be around. Its a fun atmosphere to be in and I actually look forward to the workouts.I would recommend F45 to anyone wanting to get in shape.

F45 FPR provides variety of formats (outdoors, FB Live, Zoom) so I can keep up with workouts at home. Coaching team is very responsive to individual needs w appropriate modifications.

This is a wonderful training facility/program!! The workouts keep you on your toes with all variations of movements and modifications. Cardio, weights, core..they have everything covered in a Functional 45 minute workout. The best part are they very knowledgeable trainers and owners!!! As far as Im concerned they are some of the best at what they do!! It is also inspiring the times you are in a class and you look over and one of the trainers/owners are doing the workout with your group as well!!! Thanks for doing what you do and continued success!!!

The coaches are great!

I LOVE this place! Who knew getting fit could be so enjoyable while being so effective? I look forward to my workouts here, I get great coaching to avoid new injuries and to deal with old ones, and I love chatting with the the nice mix of people who work out here. Ive lost fat, built strength, and had a good time. Workout times are convenient and they are easy to sign up for. What else could I want in a gym??

I took classes here while visiting from out of town over the holidays. I loved the classes so much that I went every day that I was in town! The classes are great for novice and expert alike--allowing people to work at their own pace and to their own ability. The instructors spend the workout walking around the class--giving clear feedback on form and providing encouragement. As a result, there was a very positive and supportive atmosphere that kept everyone working hard. I will be back next time I am in Raleigh, and Im excited to test out the F45 studio near home.

When I go to F45 FPR I have the best workout I’ve ever had each and every day. The owners & trainers are on another stratosphere when it comes to motivation, knowledge, friendliness & passion. An amazing place to get into shape!

I would give more than 5 stars if I could! I signed up for a trial their opening week in August 2018 and have been hooked ever since. Katie, Ben, and the trainers have done a wonderful job building the F45 FPR family and helping us crush each workout. It is a wonderful experience being a member and I look forward to classes. I enjoy the mixture of strength and cardio classes during the week and the variety of workouts. They are tough workouts but you will leave feeling like you can conquer the world. Check them out!

Thanks to Ben and the trainers for welcoming me to their F45 gym while I was visiting from Australia. They have a great space, enthusiastic members and a friendly welcoming environment that can cater for first timers all the way through to the fittest of fit. Hoping to see you again before we head back down under.

Great place to sweat and connect! Coaches are top notch with the right mix of motivation and pushing you to achieve. Owners Ben and Katie have made an environment that bring together community, health and darn right fun. Been a member for almost a year now having tried other gyms, including CrossFit. This is the place for me!

We love this studio! If you’re looking to be physically challenged at every level of fitness this is the place! Great staff & exceptional owners who always make you feel welcomed and who genuinely care! Also, a true community feel! All around A++!

What an awesome studio!! Awesome people and incredible, knowledgeable trainers. We had the very fortunate opportunity in training at this studio for 3 days and in that short time we felt like we were home...with family!Keep doing what you doing👍🏻👍🏻

F45 has helped to motivate me and hold me accountable for my progress. I go 3-5 times a week. They are always welcoming and make everyone feel at home. I love it there.

Through the pandemic, F45’s main goal has been keeping their members healthy and safe. They follow all the suggested mandates and go above and beyond with cleaning. When gyms were closed they offered online classes, outdoor classes, and pre-recorded classes.The owners, Ben and Katie know their members and honor our goals by pushing us, encouraging us, and checking on us. I cannot say enough good things about them. As owners, they hire trainers who embody their mission - Ingrid, Jay, Kenzie, Nick, and Hannah are all supportive, helpful, and friendly. The trainers and owners are great people who cultivate an open and welcoming atmosphere for their clients.F45 is a positive force in my life. Not only is the workout challenging and effective, I feel mentally strong. This year has been difficult for many small business owners but the constant attitude of looking to the future has held true for this place. We know this too shall pass and we will be back to using the battle ropes and high fiving each other soon.Definitely check them out if you’re looking for a high intensity interval training style work out with a friendly atmosphere and genuinely concerned trainers.

Great instructors. They care about their clients. Keep it fun and keep you motivated. Highly recommend.

Fantastic facility for a top notch workout. A 45 min or 60 min interval circuit built around a cardio or weight based session. 30 different programs with multiple exercises that allow for an unlimited number of workouts. The Five Points Raleigh facility is one of the best with brand new equipment. Their facility is in a great location and my interactions with the owner and trainers has always been exceptional. They have seven classes a day Monday through Friday beginning at 5am through 6:30pm. Youll always find a time to get in a workout. Their two Saturday classes have a live DJ and music to power through the 60min session. Overall a fantastic place to be a member.

I have been going to this F45 location since it opened, and it has been a great experience! First, it is a very welcoming and positive environment. The owners and trainers make a point to learn everyones name! They also make sure your form is correct during the exercise, which is so important. The classes are fun and challenging and are great for any fitness-level. I like that F45 doesnt focus heavily on cardio equipment, instead you get to learn different exercises, which I think is a better value. Highly recommend at least doing the trial!

Can I give more than 5 stars? I cant believe I havent reviewed F45 yet. Well, as my husband would say - dont get me started on F45 Training in Five Points Raleigh because Ill never shut up. Phenomenal studio, wonderful owners, and tough, NEVER the same, efficient and effective workouts. Ill stop there. But if you want to see for yourself, try them out for a free week. I hope you will be as hooked as I am :)

Great workout! Great Trainers! Been going 5-6 times a week and though it’s tough, makes me wanting to come back everyday!

I was an Orange Theory believer prior to joining F45. My two complaints with OT are that it doesnt necessarily promote a community environment given how the stations work...moreover, its great for running, but it can be repetitive and the studios can get crowded on heavy switch days. Prior to OT, I used to CrossFit but found the workouts too destructive on my body. I was hurting myself and while I enjoyed the community aspect, sometimes there was too much focus on Rxing a workout...its a one size fits all approach that doesnt necessarily work for everyone.F45 combines the BEST of both worlds. The workouts change every day, they are challenging, and most importantly, FUN!! The focus with F45 is doing the exercise correctly while constantly staying in motion, not increasing your weight and not beating your fellow athletes/teammates. The Lionheart analytics (heart rate monitor) are thorough and give you specific feedback related to the days theme. The analytics track if you have a personal best in avg heart rate, calories, and points (~1 point per minute over 70%max heart rate). There are always, at least, 2 coaches roaming the room providing feedback on your movements and also providing timely motivation. The music is totally awesome and ranges from Heartache (80s retro) to house and hip hop, all expertly mixed by F45 DJs in Australia.MOST IMPORTANTLY, the staff at F45 Training Five Points Raleigh is exceptional. Ben and Katie care about the members and building a supportive environment for anyone that wants to improve their fitness...from beginner to Spartan Elites. Ive trained with all their coaches and each one brings a unique perspective and approach to fitness and more importantly, they all make working out fun. This is by far the most professional studio Ive encountered in my 42 years and the service they provide is a bargain compared to what you would pay for personal trainers. Do yourself a favor and come by and see for yourself, it just doesnt get any better than this!!

The new facility and location is top notch! One of the most dynamic, rewarding workouts I’ve done! Very welcoming environment for all types of people. This gym has its stuff together. Keep killin’ the game, y’all!

The team is more than helpful with reaching your goals. Huge thanks to them for helping me earn my Army ROTC scholarship!!!

Great coaches who help you focus on form, strength and nutrition. Never a boring workout!

Great workout! Enjoy going everytime! Seeing great results!

Katie and her staff at F45 Five Points are fantastic!!! Extremely welcoming and create a fun, high-energy workout. Highly recommend!!!

F45 Five Points creates a great community that is super fun and highly effective!!!!!!

Best workout class I have ever done!!! Been going to F45 at Five Points since it opened and have loved every bit of it. Katie and Ben the owners are top notch trainers but more importantly top notch people! Ingrid and Javiar are amazing morning trainers with great personality’s that make working out here fun. Not to mention they make sure your doing everything the correct way and motivate you when you need it. Still the coolest thing to date is when I signed up and Katie called me. Thought it was just some sales rep trying to upsell me on my membership but I figured out it was Katie the owner and we talked for 30 mins and I was blown away how gracous she was with her time and the heart she put into that call from the get go. I was sold and blown away and hadn’t even walked into the gym. COME CHECK OUT F45. You’ll love it!

Excellent workout and coaches

I need to go ahead and give these folks their flowers! This gym is amazing. I have never had a dull workout there. Each exercise can be modified! Before I came here, I was nervous, but the staff and owners put me at ease. Im so happy that I joined!