Encouraging and positive group at Empower. I look forward to going back.

Amazing, motivational,exciting,no judgment,and RESULTS!! Not to mention great trainers!

I decided that this is the summer for me to put my thoughts into action and finally get healthier. This will be the 2nd time I have done Boot Camp with Dave. I can honestly say that its like I never left... everyone is so friendly, helpful and encouraging. Dave makes you smile when you feel like you dont have any more energy left! The atmosphere and people make it fun... yep, its hard but its also a little fun and thats what I need to keep me going! (the photo is from my first boot camp with Dave at his old location)

All I can say is what are you waiting for? Dave Cannon works you hard and gets results in a fun atmosphere. I have done other boot camps before but this one is by far the best! Smaller class sizes, various times for anyones schedule and very reasonable pricing. As a more mature client I had lots of aches and pains in my joints before starting and they are gone! Im stronger, have more energy and have lost both weight and inches.