I began working with Charles during Boot Camp classes at Berkshire Nautilus and I was immediately hooked. From there, I decided that I wanted a more personalized workout so I also began training with him individually. The workouts are intense and tend to focus on my individual goals. While exercising, Charles ensures that my form is correct to maximize results and minimize chances of injury. I have been exercising for many years with mixed results. However, once I started training with Charles, the results improved. I feel stronger physically and can see long-term results. I highly recommend Charles to anyone as he adapts to your needs and provides a rigorous workout routine. No matter what your goal is or where you currently are in terms of physical fitness, Charles will work with you to provide the best possible training.

I used this service to help me get back into the practice of exercising. Workouts were challenging. My training sessions focused on agility, coordination, and overall strength. Improved on all fronts. Also got some very good tips on weight loss, though that was not the main purpose of training sessions. Learned enough to train on my own but looking to start using the service again once my schedule slows down. Next step, get ripped!