I started working out here a few months ago and I have so many good things to say about this place. The monthly plan is very affordable. The staff is knowledgeable and supportive of my goals. Most importantly though are the results Ive been able to achieve. I feel like I am in the best shape Ive been in for many years. Thanks Da8!
For me, this is the perfect place for a more holistic approach to fitness. The focus is on safety, flexibility, agility and strength. I like the intensity and variety of the training available. This is not a crossfit gym, which is a good thing for me as Im not a big fan of doing heavy olympic lifts (or the risk of injury that comes along with them). At DA8 theres a lot of focus on speed, agility and strength using mostly body weight or resistance. The yoga and ab classes are also really great. They also have a great selection of Hammer Nutrition products (best selection Ive seen in Phoenix).
Great Facility! Our son has learned great discipline regarding working out and he is seeing great results. He looks forward to going to the gym.