Ive struggled with terrible anxiety for years. Many years ago I did CBT which was super helpful at the time. When the pandemic started it felt like all my years of talk therapy disappeared. My anxiety came back worse than ever. After investing so much money in talk therapy I knew I had to try something different. My cardiologist (Dr. Jacobi, hes amazing!) actually referred me to Dr. Kate and her team. I learned so much about my brain and was taught really cool tools and techniques for not just managing anxiety but actually letting it go. I feel like Im actually in control of my life. AND all that CBT stuff ended up still being helpful, I just learned my brain couldnt access it because my amygdala was too freaked out. Definitely give them a call if you have anxiety or at least check out their blogs and YouTube channel. The YuTube channel is incredible.

I’ve been attending Dr. Truitt and her team’s Self-Healing in Your Hands workshops/events and following the YouTube channel (the amount of content on there is insane!) since the beginning of the pandemic. One of my good friends worked with Rebecca awhile back with awesome results and turned me onto their work. I’m continually astounded by how gracious Dr. Kate and her team are with basically giving away their content. I’m currently an out of work content creator (ugh Covid) but I know how much time and effort goes into each video they produce. I’m so grateful for their generosity! They’re truly fulfill their vision of empowering humanity to do their own healing. Dr. Kate is warm, kind, goofy, and fun and also brilliant. I keep coming back to their workshops because they are constantly evolving and expanding and they address the concerns of present day life in real time. They aren’t robot presenters nor content creators. Even Dr. Kate’s blogs on their website are like 6 pages long and full of self-help exercises. I don’t think I’ve ever seen a healthcare business be so prolific in helping people heal themselves. Thank you Dr. Kate, Rebecca, Megan, and crew for your incredible generosity and sharing your knowledge and wisdom with the masses. As you always say - a healthy, resilient, and healing humanity is happy humanity. You’re amazing.

The process of this place is really solid. I was impressed that Dr. Truitt did an initial phone consult and the explicit idea of finding me a best fit for my problems. In the consultation she made it clear her goal was getting me the best care. I called about anxiety in my marriage and was surprised to find myself also talking about the fact that I struggle ED (and I dont mean an eating disorder). She was super easy to talk to. Towards the end of our call we discussed treatment options and she told me about her team members and also gave me other names of other local therapists who work with performance problems in the bedroom. I was really nervous about working with a woman but I kept coming back to how Dr. Truitt had talked about ED and anxiety and the tools her team uses. Eventually I made an appointment. Dr. Truitt was super solid in her assessment and professional in really trying to help and not just herd people into her facility. I highly recommend.

Given the sensitivity of what was happening with my 11 year old daughter, I can not begin to convey my gratitude with the results and healing we achieved working with Dr Kate Truitt & Associates and specifically, Dr Justin Carter.I am convinced they are complete and total  Earth Angels.We had a complex and sensitive issue with my daughter that was handled masterfully by Justin. And I do mean Masterfully.Not only was he able to provide a comfortable atmosphere, he had a brilliant way of connecting with my daughter by creating a playful ease that allowed her the space to open up, feel comfortable to do the work and ultimately, heal!  It was beautiful to witness ~ especially from me,  a very worried Mom not knowing what to do or how to handle the situation.I cant imagine what this issue could have turned in to.  Not only did Justin help my daughter work through a difficult issue, he taught us and  gave us tools on havening we can do at home.Thank you Dr Kate Truitt and Dr Justin Carter for all you have done for my daughter and our family. For helping and guiding us through a complex issue very simply.  I just couldnt be more thankful.

Ive lived with ongoing depression and ruminating thoughts since I was a teenager. I had resigned myself that a life of sadness and overwhelming mental pain was my life story. Working with Dr. Truitt changed all of this. I saw her for a series of individual sessions doing the Havening work and also attended one of her Resiliency seminar at the California Endowment. Shes such a real, authentic, and inspiring woman. SAfter leaving our sessions I always felt noticeably different, lighter, and just more at ease. I loved learning actionable steps for my own healing at home. There’s no other way to phrase it..my experience with Havening has been truly profound. I’m amazed at how different my world view is, how different my life is. I never imagined I could have experienced this kind of positive change in mindset.Dr. Truitt - Thank you so much for everything as I am truly grateful.

Ive been in and out of therapy for years trying to find successful treatment for my panic attacks. Some have worked for a few months, but they have always returned. I work with Dr. Truitt over a year ago and havent had a panic attack since. I like her style. Its efficient. Each session had a clear goal and intention and so I felt very productive. I noticed huge changes in my anxiety and stress even after the first session. She has a team, they all seem very nice and her front person Lorelei is great and very helpful with scheduling and questions. The offices are easy to access and they validate parking. I highly recommend Dr. Truitt.

A girlfriend of mine, a therapist, referred me to Dr. Truitt after I started experiencing a deep depression. I was fired after standing up against harassment in my workplace and struggling with intense feelings of fear, rage, as eel as guilt. Dr. Truitt was instrumental in helping be regain my sense of self and learn to once again have my voice after experiencing bullying and shaming for months. Shes incredibly kind, understanding, and compassionate and really went above and beyond for me, especially in the darker moments at the beginning of our work. Im so grateful I met her.

Dr. Kate and her team are really unique in the help they provide. My husband and I got Dr. Kates info from another patient at the clinic where we were undergoing fertility treatments. The husband said Dr Kate was extremely helpful in his depression after finding out he couldnt have a biological child. Our own fertility journey has been harrowing and my stress through it has been through the roof. Dr Kate has been teaching the Havening work and helping me work through the trauma of so many rounds of IVF and my experiences of loss and miscarriages. The changes have been profound. My feelings toward this entire experience are so different with her help and Im even feeling helpful about looking at another ways to bring a child into our world. The Havening also is so great because I know how to use it daily to keep my stress and anxiety at bay. She really lives what she preaches.

My current therapist referred me to dr Truitt for treatment following a terrible car accident that left me feeling scared to drive. The fear, according to my therapist, was generalizing into being scared of all sorts of other things. It was weird. It was also weird that my therapist referred me to another therapist! Ive done therapy for years but never had a therapist refer me to someone else for a single issue. I called dr Truitt, she had already spoken with my therapist, I gave them a release, and she had a good understanding of what was going on. I ended up seeing her four times and using her Havening technique she cured my fears about driving. CURED. Im driving free as a bird, easy please, no anxiety at all! I also had pain after the car accident that wasnt going away - following working with Dr. Truitt, its gone! Im so happy I saw her. Game changer and in only 4 sessions! Her knowledge about the brain and fear is incredible. She explained everything that was happening in my brain in a way that was easy to grasp and made me feel not crazy. Shes really funny, very smart, and super nice.