I have been reading about X-Force Body for several years. My only regret is not joining sooner! I have been working out twice a week for just six weeks, following a healthy, balanced diet, and I’m down almost 6lbs of fat and gained almost 1lb of muscle. You get personalized attention, you’re in and out in 30 minutes and the results - well they speak for themselves.

I have tried personal training in the past but nothing has given me such fast results. This comprehensive program is not based on any type of fad. It is scientifically tested and developed. The facility is extremely hygienic. You are in and out quickly because the machines are designed to work all major muscle groups to failure. I lost weight and inches while gaining muscle. I always look forward to my workout due to the positive atmosphere created by the owner, Illy. I can’t wait to see the metrics on my next 3D Fit comparison! If you care about improving your energy, health, and fitness definitely give X-force a try.

Fantastic gym! 20 minute workout twice a week and I feel myself getting stronger and healthier! The staff is suppportive and motivational. I am so happy I found this place. Highly recommend!

I gained some weight with having a hysterectomy and quarantine. I did not feel like myself. I wanted to be the healthy me again. I was always a cardio junkie. I would run 10 miles a day. I ate a horrible diet. Mostly fast food on the go in the car. I decided to try this 6 week Xforce Body program. I lost 15 pounds, 5% body fat and gained muscle. Amazing the results! I feel so much better. I have my energy back. I have completely changed my eating habits. I have incorporated lifting weights, and have become so strong. I had no idea I had that in me! I can’t say enough about the program. I followed it exactly and it works!! This place and program is amazing!!

When I began the training at X-Force I was skeptical. I come from a military special operations background whereas I was used to spending an average 2 hours in the gym four days a week. So when I was told that I could get better results 15 minutes 2x weekly you can imagine my skepticism. I decided to give it a try and the results were undeniable. I started at 230 pounds 21% body fat and six weeks later I was 217 pounds 18% body fat. The trainers are phenomenal, and true professionals. I recommend X force to anyone who wants results.

I recently started the program I feel very strong. If youre a busy person, this twice a week workout is for you! The coaches are professional and really know their stuff. I highly recommend this place!

X-Force Body has been and still is an amazing experience. I have worked out there since the day it opened and still do! There is no other gym that compares to X-Force. The entire staff is extremely professional and knowledgeable about the factors needed to achieve your fitness goals. The facility itself is very clean - spotless! From the minute you walk in the door- you feel like you are family and the positive energy is simply contagious. I highly recommend X-Force Body and the only thing you need to be is 100% committed- its that easy. Go check it out for yourself!

I’ve always hated the gym but xforce made it fun, fast and I feel fantastic! 4 lbs down in 2 weeks and I had bagels and cream cheese (on the plan)

This may sound cliche, but X-Force Body is exactly what Ive been looking for. My issue has always been not having the time to go to a gym. Two 20-minute workouts a week is perfect for my schedule, and they are great workouts! Plus, the coaches are fantastic. If youre looking for a workout that fits into a tight schedule and that actually works I highly recommend visiting X-Force to learn more.

If I could give this place ten stars I would! The trainers are encouraging and they listen to your goals/issues. There’s no fluff - they’re there for you. I’m on my 3rd week and I’m down 5lbs already. I feel stronger, better posture, sleeping better not to mention more confident. I Can’t wait for the 6 week scan.

I have had and is still having a wonderful experience with X force body. I honestly have never stuck with a workout routine or meal plan ever before X force body. I just cant believe with two 30 minute workouts, 30 minute walks daily, and an easy meal plan and a gallon of water a day, that I am losing weight and seeing results. All the staff at X force are so sweet and it feels like family! They truly motivate you to do your best and to never give up! My trainer at X force body is Steve and he is amazing! He always makes me laugh and always makes me do one more rep when I dont want too. :) I highly recommend x force body! I am so happy I went to the discovery session and finally found something that is working and isnt awful!

X-Force has been a life changer for our entire family! I’ve lost 25 lbs, my husband 60 lbs and my son 30. At 60 I have more muscle tone than I’ve had in years. It’s the best 30 minute, twice a week that we spend to be healthy!Illy, Pat and Mor are amazing and you owe it to yourself to check them out!

I highly recommend x-force body. I have been trying to lose weight for 8 years now and nothing worked until I found x-force body. I am 42 years old and I have lost 45 pounds so far. X-force body will get you the results you are looking for. Two 30 minute workouts per week and a easy to follow meal plan. The coaches are very positive and really care about you reaching your goal. X-force body changed my life in so many ways. I know they will make a postive difference in anyone who is struggling to lose weight.

I had an amazing experience at X Force! Ily and her staff make the process of losing weight motivating and fun. I lost 20 pounds in 7 weeks following their program. It helped me get ready for my wedding dress! Highly recommended for busy people-- only two 30-minute workouts per week, and the meal plans are simple to follow. Do what they say and I PROMISE you will lose the weight and be stronger and healthier.

Those machines, whew! I am blown away with the staff there, they are exceptional. Illy always greets me with a hug and Carmen and the others are wonderful and really help me to push out as many reps as I can. I can tell they totally believe in me and are real cheerleaders. My first week I lost 3lbs. Im always excited for my next workout.

The personal trainers at X-Force Body are very dedicated to helping clients attain personal goals, both from a nutritional stand point, and workouts. Its not easy but with your own perseverance, and dedication to getting and maintaining a healthy, balanced lifestyle, the results can be amazing. The only person holding you back is you! Patrick was able to work with me and my physical limitations. I would absolutely recommend their program.

No matter your fitness goal, XForce Body is the place to go. I’ve been trying to add muscle for years and in 3 months I’ve added over 12lbs of lean muscle mass. The machines are one of a kind as well as the awesome knowledgeable staff. As a former athlete this is the new and safe fitness experience that I needed in my life. Five stars across the board!

My wife and I have been going to X-Force Body in Palm Harbor since early in 2017. To date, the results from the training, and the quality of their staff have been incredible. We are both on our way to the best shape of our lives, and the support and friendships weve made while going there, are amazing. Each trainer will test you, push you, train you, and encourage you to make the most out of every minute there, and every penny spent. Not gym rats ourselves, we really enjoy the schedule of the workouts, and the flexibility they show when life gets in the way of a scheduled workout. Always willing to work out another time, another day, they have a whatever it takes attitude to keep their clients engaged in the program, and on track for results. I cant say enough about the positive impact they have made on our journey, and can only encourage others to give it a try.

Spectacular Gym!!! Super friendly and helpful staff. Love the equipment technology, it really gives you a amazing workout in a new level. I recommend that everyone tries it out.

I’m a ballroom dancer and I have never work out in my life, but after a car accident the pain in my back was terrible and Illiana( the owner) told me that she can help me with that,so I give it a try. The results showed the very next day. I feel less pain and stronger after every session. The knowledge that they have, the attention to the details and their save environment makes you feel part of their family. This place SUPER clean and the friendly staff just motivates me every time to come back for more. It’s hard to explain it but this place is out of this world 😊.If you don’t believe me just try and thank me later.

X-Force Body delivers the best workout Ive ever experienced! At 58 years old I feel amazing having lost 28 total pounds of pure fat over the last 9 months!! And, I not only feel strong, but my workout records (updated by my trainer at every workout) PROVES that Im strong and getting stronger!! I fully believe that the one-on-one training is the difference-maker for X-Force! Having someone to insure that my posture and form are correct helps me get the absolute most out every effort. Folks, just because were growing older does not mean that we have to become weaker!! If youre ready to take a genuine step towards a healthier and fit life, talk to Illy Stoilova as soon as possible and let her help you regain your strength and guide you into an entire new realty of personal fitness!!! Skip Alford, Palm Harbor, Florida

Awesome equipment and personal training team! Those machines are the only ones I know of that compute, and put into action, the negative resistance when working out, which could never be done w/ free weights or any machines I know of.Also the personal trainers are professional, caring and extremely competent!

My experience at X-Force is unlike anything I have ever experienced in a gym--- the negative training space-like machines reduced my workout time by half while doubling the effect of weight loss and toning. I started to see incredible changes by week 3 and the best part is that everyone noticed. My advice, follow the nutrition plan to the T and put the work in 2x per week, MAKE IT YOUR LIFESTYLE. Thank you Ili and the team, you guys are beyond amazing!

I highly recommend X-Force Body to anyone thinking that they cannot get in shape because of time limitations. All it took is 30 minutes twice a week for me to increase strength and tone up. I LOVE this place!

A strenuous, low impact fantastic workout with one of the best trainers in the business. Jacobs buttery voice is both soothing and motivational!

I have been coached by X-Force and Iliana specifically for 6 months. I have lost 26 pounds and 6 % body fat. I am beyond thrilled. More importantly I have energy and feel great. I am certainly stronger than ever. I feel good, look good and am very happy with this accomplishment.I am no stranger to the gym or fitness arena. I decided a few years back to make it a part of my business. Having owned/operated dance studios for 17 years it made good sense to integrate dancing and fitness. Iliana came to my dance studio as a customer and ended up becoming one of my BEST ever employees. I knew one day she would branch out and follow her dreams, which she has done, and what a dream it is!! A dynamo like her is an over achiever, full of talent,education, drive, warmth, kindness and most importantly dedication. I am honored to be a part of her group as each week I see growth, happy smiling customers and weight loss!! Iliana thank you from the bottom of my heart!

Clean, vibrant, positive, state of the art facility that guarantees results. There are no machines that compare to the xforce machines that increase weight during the negative. And, you only need to work out twice a week! Highly recommend.

1 on 1 encouraging personal trainer to help meet your fitness goals.

I highly recommend xForce. I was able to increase strength without aggravating old injuries - a welcome surprise!

They do their best to get the best out of you!! Thanks Patrick and Iliana!! ♥

Best workout EVER!!!! I saw results from the 1st 6 wks.

OP chicken 8 n I