Once you start, you wont to stop. Perfect for any age group and weight. The staff is friendly, encouraging and every exercise modifiable.
This place is awesome, hands down. I am 40 years old and have never been seriously engaged by any fitness program. I have tried others throughout the years, and I always taper off and end up doing nothing. But I have been coming to Fit Body for 5 months and I look forward to my classes each day. The instructors are very motivational and helpful; they do not shy away from giving you corrections, while remaining respectful and never making you feel awkward. The exercises are challenging and effective, and cover all your bases.I can’t say enough good things about FBBC. I am so glad that I found them, and if you give them a try, you will be, too!
Dont go there. Seriously.