So I emailed a bunch of different people about online programming so I could workout at home. Iron Hero was the only reasonable option. They not only wrote me out daily programming but accommodated it with an app where I could view my past, current, and future workouts. I was able to reach out anytime vi email or the app to my personal coach about questions on the exercises but also about diet and nutrition. These guys are the real deal. Honest, don’t rob you, and are here to help you on your journey. I can imagine being in their facility would be that much better!

I dropped in while I was looking for a CrossFit gym when I moved to this part of Omaha. I was instantly in love with the programming and the community. The professionalism of the coaches brings everyone to the next level. Its been almost a year now and I have been impressed by how far I have come with all the help from amazing coaches.Every person is different, has different priorities, different strengths and weak areas. The coaching team understands that and works with you to become a better version of yourself while providing constant feedback. During the workouts expect tips for better form and how to execute the movements efficiently.I have thoroughly enjoyed every workout with the fellow members of this community. If you are looking for a CrossFit box whether for the first CrossFit class or advanced class, you should definitely try a class here. You will love it here.

Im new to CrossFit and SO glad I ended up at Iron Hero! The start up sessions are awesome for learning the ropes & getting started. Everyone is encouraging and working at their own level but you still get the accountability of small group fitness. Plus its fun & different every day. Great workout community.

I had been struggling to find a CrossFit gym for the past couple of years that is welcoming yet provided a strong sense of community and still challenging for where I was in my fitness journey. Iron Hero CrossFit was the perfect fit - a strong sense of community with welcoming arms, and programming that was specific to my needs and goals. Ive been there for just over a year and absolutely love it! If youre looking for a place to take you under their wing and a coaching staff that truly cares about you and your goals in a personal yet professional manner, join them now. You wont regret it.

Iron Hero is a wonderful place to fulfill your CrossFit goals. Whether you’re a beginner, or more advanced, you’re going to get your butt kicked, you’re going to meet amazing people, and you’re going to see/feel the changes occur within yourself. The coaches are very attentive, answer any and all questions, and are keen on making sure you’re using proper form. Between the classes, events, challenges, and overall appearance/upkeep of the place, it’s well worth the price point. I definitely recommend Iron Hero CrossFit to anyone wanting to be part of an amazing journey.

When my husband wanted to join Iron Hero I felt nervous about the time and money it would demand and the implications that may have on our family life. I am happy with a treadmill, headphones and alone time at my gym and didnt understand why he would want anything different.Six months in, I am so glad he joined! He is motivated, energized, a better husband and father because of the time he has to invest in himself. The community and the structure are life-giving to him.

An excellent place whether you are a total beginner at fitness or an experienced athlete. The coaches provide the knowledge, support, and programming for you to succeed at your fitness goals. People of all ages and fitness levels attend, and the atmosphere is welcoming and positive. I had never lifted weights on a bar before starting here and it is incredibly fun! My health has improved so much overall, and coaches look out for your safety and well-being at every step of the process.

Where do I start with Iron Hero? Lets start with the people. You wont find a better group of people. From the coaches (who get to know all the athletes both inside the gym and out) to the other members, this place really is like a family.Speaking of coaches, youll be hard-pressed to find a better group. They do an exceptional job of balancing out the prospect of pushing you as an athlete and coaching you to grow. They care about your fitness journey, but more importantly your life journey. They do an exceptional job of coaching up workouts and really push you to be your best.All in all, I cant imagine not being at a place like Iron Hero. If youre thinking about getting into CF, go to Iron Hero. You wont regret it.

I used to bash on CrossFit like everyone else until I met with the owner and head coach Chris. He asked what I wanted to accomplish and answered all questions I had. After a few short weeks, I was hooked and went from 3-days a week to almost every day. Chris, along with the other coaches, all care about your health and safety. I would highly recommend this gym to anyone.

I have been going to Iron Hero Since late October of this year and it is great! Everyone is friendly, helpful and the trainers are really great to help you. I am an absolute beginner in every sense of the word and I dont feel uncomfortable. I strongly recommend them if you are looking to get serious about your health and fitness.

I didn’t consider myself a go to the gym kind of person but these people are awesome. I went from feeling overweight after the birth of my girls, to now I’ve been feeling motivated. The trainers are great to work with what you can do, give advise on nutrition, and boost your confidence. I’ve lost weight enough to go down 2 pants sizes and gaining strength. Thanks guys 😁

I had been wanting to try CrossFit for a long time but was hesitant to walk through the doors. Meeting the staff at Iron Hero I immediately felt welcomed and at ease. There are so many ways to tailor the workout to your level and the coaches are there to help you figure out how. I previously struggled to be consistent with a workout routine but since joining Iron Hero I look forward to each workout. Check it out, you won’t regret it!

I have tried a lot of gyms, programs, and trainers; each having their own benefit. After being at Iron Hero for a little over 6 months... all I can say is #gamechanger.Knowing I wanted to try a CrossFit gym, to say it was intimidating was an understatement. After going to a couple gyms in the area, a friend of mine recommended Iron Hero.The environment, members, and amazing coaches exceeded all expectations. It was a perfect fit.The coaches take the time to ensure you know exactly what you are doing, before you do it. They are encouraging, supportive, and inspirational.I have brought out of town friends from across the Country to workout at this gym. Each walk away saying the same thing, I wish I had a gym like this at home.You wont be disappointed.

Pretty cool gym, I have been to some events with my girl. She loves this place, she is always raving about it. She works out a ton, she would workout more if she could. She has gotten really strong, disciplined, and lost a lot of weight and kept it off. I think she will be at this gym for a really long time. All the events that I have gone to with her have been great, we have had a lot of fun. They always feed me too, there have been some for grill outs and a cool Christmas party for members.

We’ve dropped in to this gym the past two years at Christmas and have really enjoyed it. The atmosphere is so friendly and welcoming and the workouts are great. Would highly recommend this gym.

Signed up earlier this year wanting to try something new. Since then I’ve been able to achieve more than what I had anticipated. The coaches are awesome to work with, and the community atmosphere is beyond welcoming compared to other places. I highly recommend this gym!

I moved here back in 2017 and was looking for a box to join. Amidst all the competition, IHCF was the closest but also my first and only stop. The community/family was apparent from my first visit. I have progressed from an intermediate skill to upper level thanks to Chris and Mitch. It is truly a special box for all levels and types!

I have been going to IHCF for a year now and it has been great. I played college softball 15 years ago yet feel stronger and in better shape than ever before. I like that I can show up and be told what to do and it takes the guess work out of working out. The coaches are great about holding you accountable but still keeping you safe. I am constantly learning from the patient coaches and feel the changes in my everyday life by no longer having nagging pains and not feeling so tired. I have two young kids and they come to the gym and hang out in the kids room which makes going to the gym more convenient. Half the battle is getting there but once you are there it is such a great environment where we work hard and cheer each other on to the end.

I’ve been a member since 2015, and I couldn’t imagine my life without it. I’m a heavy traveler and it is the only gym format that works for me. In fact the family community keeps me honest and accountable to myself.Like I tell my daughter when we’re eating Lima beans “try it you might like it!”

Great coaches, great atmosphere. All fitness levels inspired to hit personal goals with the support of members and coaches. Great access to additional training and programing for those who want the extra push!

As someone who came to Iron Hero with ZERO background with CrossFit/a skeptic…I was very nervous to try something like this. DO NOT let your skepticism stop you from giving this place a chance! From the minute I walked through Iron Hero’s doors I felt welcomed and at home. My questions about the sport were answered with the vast knowledge that Chris (owner and Head Coach) has, and his attention to building skills and maintaining form properly. I also have liked the flexibility of class times – there is enough offered during the day that I am able to fit it into my very busy schedule. A huge plus for a working mom! It was also important to me that I joined a place that not only could help me with fitness, but also answer questions about nutrition. With Chris’s background and education – he brings a complete package and works with you where you are at and with your personal goals to help you get where you want to be.I have never felt more are home in a gym. The members are always friendly and welcoming – not to mention encouraging and supportive. It is worth every penny I pay – and what I receive is so much more than I ever expected. If you are trying to decide if this is right for you – come and try a free class and see for yourself. Taking a chance on CrossFit, was me in reality – taking a chance on myself. Seeing the growth I have already achieved has given me hope and makes me excited to continue my journey at Iron Hero.

I’ve been going to Iron Hero for over four years. The programming and coaching are top notch, and the community Chris has created has become a home away from home for many of us! Best gym ever!

Authentic is the word!!! This group of trainers and gym atmosphere are approachable for anyone looking for a challenging and fulfilling approach to fitness. You will feel like part of the community right away and get high level coaching and motivation from the start!!!

This. Gym. ❤️ The encouragement they provide is 2nd to none. The new Level Method program is incredible and helps you ensure that you are doing the best movements for you! I highly recommend this gym to anyone interested in CrossFit.

Amazing box! Hands down some of the nicest people I’ve met and worked out with. The coaches are knowledgeable and do their absolute best to see to your needs. Iron hero has a great community of individuals who push and encourage you to do your best. Give this place a try people. You will love it!

Iron Hero CrossFit has incredible members and coaches who inspire you to be the best version of yourself. The community is uplifting, encouraging and fun! Check out what this wonderful gym has to offer!

I joined Iron Hero only a few months ago and I was hooked immediately. The workouts and the coaches are amazing, they really care about you and your progress/goals. The other athletes are like a family, they’re so warm, inviting, and you never feel out of place. CrossFit works for everyone at any level, and you won’t find a better box in Omaha.

I recently moved here from out of state. The staff and members are very welcoming and the programming is top notch. It also helps that they have a kids area to drop little ones off while you workout. I strongly recommend coming by to check it out no matter what level you’re currently at.

Dropped in to Iron Hero CrossFit while in town around Christmas for the second year. Always has been great coaching, welcoming environment. Very good warmups, great coaching. Always look forward to coming in while in town.

This is the most welcoming and friendly gym I’ve ever been. Coaches know how to encourage and correct your form. If you join you are family!!

Dropped in for a workout while in town visiting a good friend and this place was AWESOME! We had a very straight forward running workout, but Chris (owner/great dude) turned it into a fun and challenging wod and made the drop in a great experience. Professional in every sense of the word and highly recommended.

After many years of not exercising or really doing any activity, I found Iron Hero CrossFit looking for a fitness program that would be sustainable for me. I have a family history of horrible knees and ankles. I had been living with progressive decline of both. I figured the best I could do to slow down the process was to strengthen the muscles surrounding my joints. When I went for my consultation at IHCF, both my left knee and right ankle were in pain. I decided to go for it. Fast forward 5 months, I have felt so much personal progress far beyond my expectations. I feel stronger than ever and I haven’t had pain at all in my knees and ankles for a couple months. The coaches here are a class act. The truly care. So much encouragement and positivity. I’m so grateful I gave IHCF a try. I am fully confident that this is a life change for me. I just love everything about this gym and the amazing people I’ve met. Don’t feel insecure to try. Everything is scalable and it’s so fun and empowering to see your progress!

I have been a member of Iron Hero CrossFit for over 41/2 years now, and I couldn’t be happier that I started this journey. At the beginning I wasn’t sure if I could do this Crossfit thing at my age. It certainty was very intimidating to me. However with in a few month I have noticed physical change, more importantly I was building self confidence. All the coaches emphasize on proper form for proper progress and safety. They are encouraging, motivating and passionate about making a difference.

Hands down the best CrossFit gym in Omaha. Not only is Chris (owner and head coach) amazing at what he does but he’s brought together a community of people that are supportive, hard working and incredibly encouraging! Great location, great workouts, great coaches and great people. I love coming to this gym and I would recommend it to anyone!!

This gym has been an absolute God send for me. I am someone who needs structure and community and Iron Hero CrossFit has provided both. Looking forward to growing with the gym for years to come!

I have been at Iron Hero for two years and have enjoyed each day here. Iron Hero offers great personal training as well as a community of supportive people to encourage you along your fitness journey. If you are nervous about trying crossfit, this is the most welcoming community and amazing staff to start you out right!

This is an amazing community of people and coaches. The positivity and Intensity are second to none. At IHCF I have been able to take my fitness journey to the next level. The support and encouragement push me to do better, be better, want better. If you are on the fence, jump on over and join us. You will not regret it.

This is the best gym Ive ever been a part of. Chris is a knowledgeable, hardworking and experienced coach and is great with clients of every experience level. The community that exists within the group is second to none. Everyone is encouraging, challenging and helpful, and it really feels like a family from the second you walk in the door. I Love whats going on here and grateful to be part of it!

I dropped into Iron Hero in July of 2017 while in town on work. I was welcomed by a VERY friendly and hardworking/dedicated class. Fast forward roughly a year, I moved to Omaha. Wanting to continue my crossfit journey I joined Iron Hero. Chris and staff are always great, programming workouts that are always challenging but do able for any skill level. The Iron Hero community has been MORE than welcoming. This is an awesome place to be.

A fitness experience like no other! Great location, exceptional staff and members, and the best workout Ive ever had! Id highly recommend this gym to anyone wanting to make a change in their fitness level. Whether youre starting from the bottom or already an experienced athlete, this is the place for you! Im completely hooked and couldnt be happier about it!

Best ever Crossfit, The place to workout if in the neighborhood

Chris Suitor and the staff at Iron Hero push and motivate you to do more than you thought you could. They really are best in class.

Great atmosphere for working out. The coaches do a great job of learning your strengths and working on your weaknesses.

Iron Hero is seriously a great box, everyone who attends treats everyone like family! the workouts are different every day & are challenging but can be scaled to meet any fitness level. 10/10 would recommend!

The owner Chris, and the coaching staff Michael, Andrea, and Lindsay are the most caring and enthusiastic people. I love going to class and being greeted by all of the wonderful members that make Iron Hero Crossfit so awesome!

Great gym! My friends rant and raved about it for a long time. After making some life changes I decided to give it a try and have not stopped since!

Even if youre new to Crossfit, this place is awesome. Chris is an incredible coach and the entire atmosphere makes you feel like you are part of a team of athletes--no matter what shape youre in. Its all about individual progress and moving forward in becoming healthy. 5 stars without hesitation!

FIVE STARS!!!! I have played competitive sports my entire life and at the age of 35 and after having three kids in three years, I have never felt as strong and as fit as I do - both mentally and physically. Chris is a great coach and I couldnt ask for a better group of people to support me along my fitness journey!

Great mix of people. Youll find experienced athletes, intermediates, and beginners. Chris, the trainer, is focused on helping each individual reach their goals. I havent been much for organized group workouts in the past, but Iron Hero has converted me for sure!

Iron Hero CrossFit has changed my life. I went from someone who hated to exercise to someone who actively looks forward to pushing myself to my limits. The community of athletes and coaches is unlike anything I have ever experienced. People in all stages of fitness come together to support and encourage each other. When I first joined, people went out of their way to make me feel safe, comfortable and valued. Owner and head coach Chris Suiter is knowledgeable, compassionate and highly supportive. I cant say enough about Iron Hero. CrossFit is for everyone, and Iron Hero is the place to experience it.

My mom loves this gym. She has taken me to classes with her a few times. I really enjoy crossfit, I like being here with my mom. Her gym friends treat me really nice, they all welcome me, and they treat me like an adult. I am 13 and the coaches really help me because I get nervous doing some movements. My mom works with me at home too, everything she teaches me she learned at this gym. Really cool gym, rad people. -KFC

I have been a member since Iron Hero opened. Seeing the growth of all the members has been proof of the high level of coaching in every class every day. The people who do cross fit in this box are awesome in so many ways. Come in and check it out you will not be disappointed!

IHCF has a welcoming atmosphere where the coaches develop and want you to meet your goals. The programming and feedback provided has helped me grow and challenge myself! Members encourage each other and love to see each other win. You must check this box out! #fistbumpsandhighfives

I was intimidated to workout in a Crossfit gym, but was immediately comfortable with Chris, who lead me through the free intro session. It has been almost 2 months since I joined and I am so glad I did. All workouts are scaled to a level that I can participate in without worrying about injury. The trainers I have worked with, Chris and Mitch, are very encouraging and knowledgeable. Even in the group classes, I get individual help when starting a new movement! As for all the members, I have rarely been around such a supportive group! No matter what level each person is at, we are all rooting for each other. I love this gym and the fitness I have gained in the short time Ive been there.

People here genuinely care about each other (in &out of class). Chris Suiter is not only excellent at spotting issues to correct form, but also great at explaining how to improve. Everyone celebrates in each others improvements & accomplishments. Lets be real, I was scared to try it out over a year ago; but after my first class was addicted to this place. Dont take my word for it, come try it yourself.

My first experience with Iron Hero was an open gym on a Saturday in February 2018. I proceeded with 8 private sessions with Chris,the Owner, that same month. Once I finished my sessions with Chris, I joined the gym. Chris is a great Coach and he has a fantastic staff of Andrea, Michael and Lindsay. I have learned so much from these Coaches. They are always looking out for the Athlete and only have your best interest in mind. There is so much that IHCF offers from Nutrition to Yoga. I have never looked back since I became a member. The rest of the members are like family. It is a great place. Come and see for yourself! Greg J

I have been working out at Iron Hero for almost 2 years. I had been to crossfit gyms in the area before, I had not really enjoyed myself or the vibe they put out. I worked out at Iron Hero 3 or 4 times in a week when I first started and was immediately hooked. The owner and only coach at the time, Chris Suiter was so great, kind, patient, persistent. He continues to be wonderful, he helps me with my lifts, rallies us all together before, during, and after workouts. He has created a little community of like minded people, all working towards a better version of themselves. I will be working out at Iron Hero for as long as I am able.

A great place to workout and even better coaches!

Tried a lot of different fitness classes/boot camps and this Is by far the most rewarding. Knowledgeable Instructor that shows the correct way to lift. Along with great people to workout with.

Chris is the best, especially for beginners. He does an amazing job of teaching the movements in a way that builds up skill without compromising safety. I highly recommend Iron Hero to anyone thinking about crossfit. The people are friendly and encouraging.

Chris is an excellent coach and treats each athlete as an individual based on their own strengths and limitations. I look forward to every workout. Our Iron Hero Crossfit family is the best!

Best coach and best group of people to work out with. We are challenged by the workouts and challenge each other while having fun and not taking ourselves too seriously. There is no ego at all. Chris, the owner and coach is very patient and knowledgable. I have learned how to perfect my technique on several lifts and how to prevent injury. His passion for the gym and all of the athletes is admirable. Sign up immediately! You wont regret it.

Chris is a great coach and the people are awesome. Good size where you arent just a number and Chris is very hands on with technique while encouraging me to get stronger every day.

If you want to get fit and have fun doing it this is the place for you. Chris and his staff are the best.

Awesome, caring staff! Love these people!!!!

Its like of team of people having a personal trainer, you never have to do anything you arent capable of doing, and each day is small challenge that feels great to tackle and complete!

Such an awesome crossfit box. Owner and coach, Chris has set up community and system that makes it easy and enjoyable to workout, while also being effective. It isnt a one sized fits all. Chris makes it work for eveyrone regarless of level and experience.

Great place for me! Chris (the trainer) has helped me to remain consistent and improve every week.

This box has become my home away from home, Ive made so many new friends while learning just how strong I truely can be. This is a judgement free zone and I look forward to coming to the gym vs dreading it like i have in the past

Great crossfit gym. If youre looking for a very welcoming group of people and great instructor Iron Hero is the place to go. I was intimidated by crossfit gyms because of some bad experiences before, but not the case here.

Excellent coach !!! With coach Chris all workouts seems to be piece of cake 😊He has true passion to teach & help to be fit

I look forward to visiting Iron Hero Crossfit whenever Im in Omaha. Chris is a fantastic Crossfit coach, very knowledgable and encouraging, and the guys in the box couldnt be friendlier or more welcoming.

Welcoming group of people with an exceptional coaching staff. No place better in Omaha!

Great gym with great people!!

Cant say enough great things about Chris (owner/trainer) and all of the members. If you are looking for a CrossFit box that treats everyone like family, this is the place for you!

Always mixing it up thanks for extending my life! Its a second family...

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