Excellent knowledge, patient and I would highly recommend him

I just started going to Frank a month ago and I can definitely see a difference in my body shape and I also have more energy! Not crowded and very clean and sanitized.

I have been working with Frank one month now after having not exercised regularly for the last year. He started me at my current level, encouraging me along the way, and has the most creative routines so that no two sessions are the same. I appreciate his firm but supportive instruction and am steadily increasing my strength and energy and always feel better after the workout.

Training with a professional fitness trainer was something I had thought about for years but was nervous to actually do. I thought it would be too difficult/embarrassing/painful/unproductive. But Frank is able to assess your goals and limits and tailor your workouts to the point where you feel like he has pushed you past what you thought you could do while still looking forward to you next session. (And he makes you laugh) I saw improvement in my body after less than 2 weeks and have much more energy and a more positive outlook than Ive had in the past.

Best training in town in a clean, well equipped private gym!

Frank has trained me for a little over 2 years now. I lost 50 pounds in my first year. Like most folks, I have my challenges. Frank continues to figure out ways to help me meet mine. Hes a great guy.

I worked with Frank for 4 years. Excellent results and great rates. Always loved going to his gym. Highly recommend his service for any level of fitness.

Dedicated trainer who is down to earth and great personality!