Aspire has a great group of coaches and people who push you to be better! While we are encouraged to push ourselves they also give you the space and time to learn the movements. Give it a shot… best investment you can make is an investment in yourself. Been a little over two months I believe🤙 Cheers to this crew! Shout out to the 6:30pm class

Ive been fortunate to have experienced various fitness communities across the US (this is my 6th gym since starting CF back in 2014). Aspire is definitely one of my favorites. There is a huge emphasis on overall wellness that goes beyond just the exercising aspect. The community that Sean has built is one of a kind. Its a culture built on inclusiveness, hard work, and a general pursuit for your well-being. Could not recommend this community more. If youre looking for a genuine group of people trying to make the most of each and everyday -- in a positive way, this is the place.

I joined the Aspire family nearly 3 years ago, and it’s has become a second home to me. Having never stepped foot into a CrossFit gym before, intimidation lead me to make assumptions. But since day one, they’ve all been quickly broken. The value in community can be felt immediately upon arrival, and that’s what keeps me motivated every day. I use the word family because that’s what it feels like here. And that feeling, combined with crushing your fitness goals, is the best feeling I can think of.

If youre tired of the same gym where you just go day in day out and havent really reached your goals in a while then this is the place you want to come to end that.Coaches here not only will hold you accountable but will guide you and go beyond your expectations.From the moment you join, you will not be on your own and anything you need to reach your fitness goals coaches will help you through it all, they are knowledgeable, experienced and highly motivated by helping you achieve success. 100% recommend.

Great team spirit and care, not the 300lb Hulks screaming out every move, regular Joes. The Owner would NOT leave me alone, asking me how I was feeling after I injured myself (self inflicted). Advised me how to fell better.... Also, one of the coaches (Jerry) comes from rehab...and it shows. Man, he really takes the time to break down every angle there is, making me understand how to approach exercises Ive been wrongfully practicing for years.Lastly, I love that they have a noon session, few CrossFit Gyms do.

If you are looking for a Crossfit Box, look no further. Sean and his team will embrace you and get you to where your fitness goals are. They are all happy, and kind and dedicated to your fitness success. They are happy when you show up and are ready to help. The Aspire atmosphere is relaxed, supportive, and encouraging during workouts. They are gifted in techniques of crossfit and have a plan for all levels. Thanks to them I was able to do my 1st pullup!!!

Making the decision to try CrossFit is one of the best choices I have made, I’m not sure why I waited so long to do it! Aspire Sports Lab welcomed me with open arms, walked me through different movements (over and over again) all while helping me grow as an athlete and as a person.Everyday at Aspire I learn something new and feel challenged mentally and physically. Knowing that I can always be better and do better keeps me coming back. The coaches at Aspire make sure you are doing what is best for you and create an incredible environment ( they’re the best ).Not to mention that I have found some great friends and an excellent community at Aspire. Can’t say enough good things about Aspire!Thank you!!

Aspire is my fitness home and family! Everyone encourages each other and the coaches are top notch. Workouts are modified to each clients fitness level and comfort level - do not be intimidated. We want the BEST for our fit fam and you will be welcomed with open arms, from 6 away of course 💪❤🖤

Came here for 3 days while in Fort Lauderdale. I had only taken two CrossFit classes prior, but Aspire convinced me to take more. The coaches, particularly Jerry, are very knowledgeable. Great warmups, friendly environment, enjoyable but challenging workouts that can be scaled to any level.

I’ve been doing CrossFit on and off for about 7 years & have been a member to 6 different gyms throughout all my Florida moves, so I’ve seen/experienced how each one works! My husband and I have now been to Aspire CrossFit for over a year and it is our ALL time favorite CrossFit we’ve ever been to! Sean and all the coaches are so encouraging and genuinely care about you reaching your goals. They also care about keeping you safe and make sure you’re doing everything with proper form to prevent injury. & to save the best for last, we absolutely love the community & feel so honored to be apart of it! Thank you Sean, Erika (Dylan & Reef!) and all the coaches for everything you do. You’ve made such a difference!

ASL makes working out fun! Everyone in class cheers each other on and keeps each other motivated! I also love that they are pet friendly :)

Loved this Box! Awesome vibe, super nice community, great coaches. Strongly recommend!

I love it here.

Such a wonderful community. Owner and coaches are great

I have been working out at Aspire since it first opened and I have loved every second. Between the different fitness challenges and the endurance work that we do in addition to CrossFit, I feel like I am getting all the tools to make sure I am in the best shape ever! The coaches are extremely helpful and all have a unique thing they are trained on to add to your knowledge bank. Definitely would recommend this gym to anyone!

Since moving to South Florida this gym has become my home! Whether you’re new, returning after some time, or an every day member you are greeted warmly by everyone here. The gym is always very clean, well stocked, and inviting. The workouts are killer and the coaches actually care about your safety/well-being. If you’re looking for PR‘s, you’ll find them here. If you’re looking for friends and family, you’ll find those too.

So many CrossFit gyms have less-than-ideally trained coaches and that leads to injury more than anything. It starts with coaches knowing and understanding the goals of each athlete that participates. You get that at Aspire CrossFit. New programs and community spirit definitely make it fun too!

Ive lost 8% body fat since I joined in September 2017! I love it!These guys are great at balancing your wellness and fitness. At the end of each class there is additional work to improve flexibility and avoid injuries. This is really important in order to stay consistent.They also know when you are ready to be pushed past what you are comfortable with in order to progress.

I can’t say enough good things about Aspire Sports Labs and coaches Sean, Lawrence, and Vic. All three have pushed me over the past several months to meet goals I never thought possible. More importantly, however, they are excellent with recommending scaling the workouts to avoid injury. This is an a great gym and community for everyone regardless of age, skill, or fitness level!

From the first day of walking in, Sean and the crew at Aspire provided a warm and welcoming environment! This warm welcome continues every early morning when I walk in and am greeted with a loud good morning and high five from each coach/member around. I haven’t performed a lot of CrossFit specific exercises prior to coming to Aspire, but the coaches are thorough and personally assist you with whatever you need throughout the workouts. The members are all very friendly and you can tell Aspire provides an environment of like-minded individuals who want to encourage each other every day! Highly recommend!

Beautiful, new, clean training facility with simply the best coaches. They do a great job of changing up workouts to keep things interesting and have a way of getting you motivated and keep coming back for more. You can tell they actually care about your success and proper form and ensure your safety throughout every technique, a rare find in South Florida.

Great workouts and a great community. I’ve lost over 20 pounds, gained muscle and feel great! Love aspire!

Prior to joining Aspire CrossFit Gym in Ft Lauderdale I was killing myself on treadmills and a few kickboxing cardio classes here and there at the main local gym in town. Yea, I have a cheap yearly membership there, but to be honest I was not taking my fitness seriously and I was pretty lonely during my workouts. If you aren’t serious about taking charge of your physical strength, mental capability and being part of a group of people who support each other along the way, keep doing what your doing. But, if you want to become the best you can be and have THE most knowledgeable and talented Coaches who truly care more about you than you do for yourself..... well, that’s what I found here.... a gem of a gym with super people that truly have your best interests at heart. They keep me believing in myself, they keep on supporting me through all the excuses and pain, and they keep me coming back for more - now I believe that I deserve more and knowing they have my back makes such a difference.... Love ❤️ my Aspire family to the moon 🌙 and stars 🌟

Sean has been coaching me for years and I cannot recommend him any more highly. He is the rare exception of a coach who knows your injury history, checks in on you to see how youre feeling, and most importantly pushes you to be better. Im in the best shape of my life thanks to ASL.

Aspire sports labs is an awesome gym! I train 1-on-1 with Sean and utilize group classes as well. He has helped pushed me in so many ways.... to correct and balance my diet and calories per my goals. Post surgery to stregthen my leg again. My running form for my races. To keep me on track and accoutable.... Sean hits on all areas! I couldn’t be happier!

I have been working out with Sean for many years including 2 pregnancies. Hes simply the best. Im new to the crossfit world and he has made my transition as seamless as possible. I honestly cant say enough great things about ASL Crossfit. After 2 kids Im in the best shape of my life!

Best coaches, great instruction, amazing support, and fun community! Really enjoy going there, coach Kari is passionate, always available to support you the whole way even off the class, and they are all very flexible! Highly recommend it!

Aspire is such a great crossfit gym. Seans staff is very knowledgeable. Classes are easy to book and fit perfectly into my schedule. The Rogue equipment is the best. I would recommend aspire lab to anyone from the beginner who is motivated to live healthy to the hard core athelete who strives to continue improving. Aspire is fantastic.

I’ve been going to Aspire Sports Lab and ASL Crossfit since they first opened. From the coaching to the work outs to the overall culture at the gym, there’s no other place I would want to work out. Love this gym!!

Sean spire and ASL CrossFit has changed my life. His passion and knowledge for fitness and health is unsurpassed. I was a college swimmer and then got out of shape and couldn’t commit to regularly working out. I’ve personal trained with Sean for almost 10 years and have also been going to ASL CrossFit for 2 years. I’m 35 and in better shape and stronger than I was during college swimming. I’m greatful to Sean and Aspire for helping me achieve my fitness goals, but also for introducing me to a great group of friends who all share the same passion.As I write this, 8 of us are camping in a state park and running a combined 120 mile race. I would never have done this without Aspire.Thank you,Kevin

Dropped in twice while in town. I was immediately welcomed into the community, this is such a great group of coaches and members.

Aspire Spirts Lab prepares the body “not only for the known, but also the unknown” which is the mantra for CrossFit.It is not like any other specialized training program I have ever done.Workouts include strength training, explosive plyometrics, speed training, weight lifting, kettle bells, body weight exercises, gymnastics, and endurance exercise.It is so much fun! I am doing things I have never done or thought I could do. I wake everyday and can’t wait to see what’s next.Sean and Kari (Aspire’s coaches)take you through each movement to make sure you know it so you not only don’t hurt yourself but continue to progress.The Aspire Team is an amazing group of athletes of all ages and performance levels but all are encouraging, kind and enthusiastic.So if your looking to have fun and work oncardiorespiratory fitness, stamina, muscular strength and endurance, flexibility, power, speed, agility, balance, coordination, and accuracy come and play at Aspire Sports Lab.