I met Alexandra through a very good friend of mine and we instantly hit it off! She suggested that I do a hypnotherapy session with her to resolve my nail-biting habit - a habit from my childhood that I just couldnt kick permanently! When she let me in on the fact that 88% of our behavior is governed by the unconscious, I realized that these habits are really hard to break without some kind of intervention. I figured I had nothing to lose!We had an amazing session together. Alexandra is super professional, completely non-judgmental and makes you feel really comfortable. She took the time to understand my issues and the root cause and addressed them thoroughly. There was a definite shift for me and I have not bitten my nails since. That was January 31st! Amazing!If you need help with any chronic issues, then I highly recommend seeing Alexandra. She is very good at what she does and will certainly help you.
Everyone should try this and experience first hand the benefits of hypnotherapy. Alexandra made feel so comfortable with her personalized approach. In one short hour I felt more relaxed, more focused and ready to take on the world. But dont stop there.The more sessions, the stronger the impact. Its fun to explore all of the areas where therapy can help. Go see her!
I had been recommended Alexandra by a friend and was not sure what to expect as I wasnt too sold on hypnotherapy. I went to her for help with eating smaller portions and pacing myself throughout a meal. I was amazed at how quickly she put me at ease! I loved the feeling of relaxation when i was under hypnosis and that i was aware of everything going on.I had great results after my first session and found it much easier to eat smaller portion and leave food on my plate once i was full. After two weeks i felt i was having some relapses so went back to Alexandra another time and have felt that it helped me a lot and things have been going well ever since!
Alex is awesome and very professional. The ambience in her office is very comfortable and makes you feel relax since the very beginning. She has the ability; by the way she speaks, to make you feel calm down, in a way you can be able to connect with you inner side and loosen up and not in a way where you feel like you are trying. She is a great listener which in my opinion is a talent that any professional in this area most posses. I started treating with her to manage my eating habits and weight loss and shes really good. Im now much more aware of what Im eating and feel in control. I absolutely have seen results with all the techniques she have shared with me.I absolutely recommend her!
Alexandra J literally changed my life. I developed a serious phobia of flying/planes around my 20th birthday, when I first met Alex I hadnt been on a plane in 8 years and on that flight I had been so heavily medicated I slept for part of my trip! I finally decided to take action against this and began seeking out possible treatments. I wanted to try to avoid prescription medications (I am a Pharmacist and I hate taking pills!!), and there were relatively few options I found - most were either very expensive or involved me having to take a few days off and travel to a location to go through a class (I wasnt convinced a 2 day seminar would ease my concerns after 8 years). I began looking into hypnotherapy and came across Alexs name. After meeting her initially to learn more about hypnosis and what it exactly entailed I made an appointment. Over the next few months I learned breathing techniques, relaxation tips, and visualized every detail of a flight from packing the day before to the sounds of the plane upon descent. Alex helped me and gave me the tools to be able to even consider getting on a plane. Now I am thrilled to say that in the past year Ive been on multiple flights both with my husband and alone and have not once felt the need for anti anxiety medication. I truly feel like my life has opened back up to me and I am eternally grateful for the skills and confidence I gained from our sessions.I also recently viewed her new website and I love her recordings that you can download and listen to right on the spot!! I also am currently expecting a baby and as this is my first child Im nervous about the labor and life changes, I once again have reached out to Alex to help me deal with some of my anxiety etc!! She continues to be very professional and great to work with!!
I really enjoyed working with Alexandra. Shes compassionate and helpful, and it was easy for me to trust her and open up to her.
Changed my life!