I’ve been going here for almost a year now and absolutely love it! Deciding to come and check it out after a friend of mine had told me about it and how it’s helped her accomplish some of her goals was one of the best decisions that I have ever made for myself. The staff, owner and other clients here are all great people that really care about you and your health! They respect you, create a custom fitness plan for you and treat you like family here. :) Since I started coming here I have physically and mentally gotten stronger and accomplished weight lifting goals that I wouldn’t have ever reached on my own. If you are looking for a great and professional team to help you reach your goals I certainly recommend that you come here!

Everyone here is like a big family with open arms waiting for you to join them. Top notch trainers work around you and your abilities. Hours are great. Best value in town to keep you at your healthiest.

Best place ever to work out. Love it there. Personal trainer is fantastic.

Knowledgeable, trained, certified fitness professionals. Willing and able to work with any fitness level. Love it here. Easily able to focus on my goals and fully supported in achieving those goals.

The staff at Bar and Plate are extremely knowledgeable and professional. I came in with no experience with training and they developed a program for my unique goals. My program has been regularly updated and adapted as I progress. Their approach is based in sound science and its application. Highly recommended!

Place is great! Nice equipment, friendly staff. Everything you need to get strong!!!

Definitely nice equipment