Friendly and knowledgeable staff. Overall great place to work out!
If you love lifting this is the place! They have all the equipment you need to reach your goal.
This place is awesome! The coaches are always encouraging, very knowledgeable, and make the gym experience fun; making it a positive environment to be at.
Such a fun and positive atmosphere. I can’t wait to continue my weightlifting journey here!
Friendly and knowledgeable staff, all the equipment you would need, and convenient hours. Overall great place to work out!
This is no ordinary spandex and lipstick sports club. Owner Chris Douglas and his coaching staff bring an exceptional level of technical competence and competitive experience. The members are friendly and cheerfully celebrate each others success and effort. If you are looking to get stronger and develop the technique required to lift heavy stuff safely this is a great club.
Great coaches. Positive atmosphere.
I was nervous walking in to a new gym but Chris was approachable, supportive and encouraging. The rest of the coaching staff was great too. The wealth of knowledge and experience is really impressive. They understand that different people are motivated in different ways, and know how to push you to new limits while staying encouraging and keeping it fun and safe. There is a huge emphasis on proper form, technique, and safety. For the first time ever I enjoyed being in the gym and looked forward to my workouts! I highly recommend Paramount Strength & Conditioning!
Wonderful experience .Will definitely go again.
Great place. Great owner!
Amazing experience .Will definitely go again.
Let’s face it, going to a gym and getting in or staying in shape is hard work so the place you go will make a big difference. At Paramount S&C you not only have experienced coaches and a solid strength and conditioning program you have a terrific community. The community is what keeps me coming back. They are a friendly, diverse group of people who are in a wide range of age groups and physical condition. If you want to get in shape and have fun, this is the place to go. If you are into Olympic lifting or just want to get stronger, this also is the place to go as they have outstanding Oly coaches. You will not get bored working out here.
I’ve been working out at Paramount since January 2018 and I love it so much. This is my first time dedicated myself to working out and I couldn’t be happier. The coaches are all amazing and the atmosphere is very uplifting. I highly recommend giving it a try.
Great experience .Will definitely go again.
Go here! Great facility with all the equipment you need. It’s very clean. The community is great and varied across all skill levels, very welcoming people here. And the best part of this gym are the coaches! They are passionate, inclusive, care about their clients, and are beyond knowledgeable when it comes to strength, conditioning, nutrition, lifestyle, etc. Go here!
This is overall best gym I have been to. The machines and environment are extremely clean. And lastly, the best Trainers anybody could ask for. These guys are astonishing at whatever they do and you’ll most definitely get great results working with them.
Great experience dropping in on Kaylas 7am Crossfit class - welcoming, informed, and energetic! Clean gym with quality equipment (bars, plates, platforms, etc.). Furthermore, Chris (the owner) was extremely helpful when I called ahead. Will definitely go again when in the area!
Did a drop in class a week ago and loved it. The atmosphere was welcoming and the coach was great. I loved the fact that this gym really focused on making sure form was correct and modify exercises for those who needed. I have to say the only reason I didnt join this gym was because of my work schedule, when I got back home it would take over an hour with traffic to get there and that would mean I would miss the warm up for the last class of the evening. Otherwise I would be happy to join this gym. If you can get to the classes on time I would highly suggest this place.
I joined Paramount in March of 2018 as a 64 year old male who could not do a push up,pull up, bur pee or lift any weight over my head that exceeded 45 lbs. I also had no motion in my shoulders which limited my lifting and squatting abilities. It is now Nov. 2018 and Im doing 175# squats, push ups and just finished a 6 week challenge in the top 5. I accredit all my progress to my coach Ms. Vanessa June Dickens and staff of Paramount Strength.It is now May 24th 2019 and Im still coming to Paramount. I now back squat 235#, front squat 205# and bench press 175#. This gym has a new coach Kayla who has made numerous improvements and is quite the athlete. The best part which I enjoy more than any thing else is the people. I look forward to hanging more with them then on a bar! Keep up the great job Paramount!
The coaches and the members are some of the best Ive encountered in the fitness world! The coaches are hands on and guide all their students to have proper form and arent afraid to push you outside your athletic comfort zone. The members are like a family who cheer you on and hold you accountable. If CrossFit intimidates you and youre looking for a good starting point you dont have to look any further.
Dropped in today. Chris have me some great squat snatch technique tips and the WOD was fun. Nice facility too. Would definitely think about going to this box if I lived on the Seattle north side.
Best Olympic weightlifting coaching I have had, from a national level weightlifter with a wall full of medals. Awesome team with a great vibe, I love going to the gym.
Love doing CrossFit here! Coaches are friendly, helpful, and knowledgeable. They always have modifications if you cant do one of the exercises.
Great work out place. Also machines and sound system. 🔥👌🏾
Great coaching, varied workouts and organized facility. Coaches get to know your goals and and know how to motivate you to reach them.
Great place. Good parking. Nice coaches, not trying to injure you.
Excellent place! The positive attitude and the healthy community they provided are priceless!
Very nice place with welcoming people and an awesome coach!
CrossFit Paramount has incredible hospitality! I am visiting Seattle and was immediately welcomed into the community at Paramount. Coach Vanessa is so friendly and encouraging. She asked me questions about my CF history and injuries, and continually offered technique tips for the snatch EMOM. Throughout the triplet, she was encouraging me as well as the other athletes. This lady knows her stuff and is one of the best coaches Ive trained under when visiting another gym. The facility itself is easy to find, plenty of parking and has wooden platforms for lifting. Solid quality equipment, well laid out and well ventilated, with a strong sense of community. I highly recommend checking out CrossFit Paramount if youre visiting the Seattle area.
Crossfit Paramount is an exceptional gym. Its a perfect fit for experienced athletes and brand new people. In the last six months Ive PRd nearly every lift and learned more than my prior 4 years Cfing.Come in and check out the outstanding coaching and the great community.
This is a fantastic facility and is run by a fantastic and dedicated trainer.
Chris and Peter are amazing coaches and wonderful, generous owners.Ive been crossfitting for 3+ years. I attended an Olympic Lifting Clinic at CrossFit Paramount and it was the best olympic lifting coaching Ive had. Chris and Peter really know their stuff. AND they know how to help lifters improve their technique and improve their lifts. Thank you Crossfit Paramount for helping me PR my lifts!!I highly recommend this crossfit gym for beginners or experienced crossfitters alike.
I love Crossfit Paramount. The coaching is the best I have had in the past 4 years of crossfit gyms all over the country. Their programming is intelligent & focused, and flexible based on your goals. Clients are nice and happy people who range from young to old and from beginners to hard-chargers. CFP is a supportive, motivating, and positive atmosphere for first timers and competitive athletes and everyone in between. (Meaning no one here is rude, elitist, or pretends like that are training for an 8-gold-medal-showing at the summer Olympic Games when theyre not. They also arent pushy about paleo which is seriously a relief! Just sayin). And they run great lifting clinics. CFP is a credit to the xfit community!
Exceptional coaches, community and facility.
Loved the yoga class
Coachs are amazing!
Love it!