The staff here are very great guys and very experienced. They always motivates you to do your best. Best gym hands down!!!

Just finished my first ever work out with Rockfit! It was a very rigorous training. I like it for the full body work out, which is hard to get by just going to the gym.Rock is a very knowledgeable trainer, and he made me feel comfortable while I was still getting the hang of this new workout. Yet, he still encouraged me to give my best effort.I will be going back, and I recommend Rockfit as well!

Ive been attending Rockfit for about 4 months. I have seen tremendous results in the short amount of time. Im stronger, my clothes fit differently and my energy has increased. Each class is different and challenging and Rock challenges me to my full potential, which Is really appreciated. The prices are extremely reasonable, the hours are great and the group sessions are motivating. Im happy I made the commitment to Rockfit, this journey is AWESOME!!!!

Rocks workouts are the best! Always something different and creative, with no frills or gimmicky trends. Just a hardcore workout. Perfect for athletes trying to push their mental toughness.Rocks approach to training is refreshing too. Unlike some trainers you find at gyms, he is modest and subtle in his cues while still being a badass as my husband says.

A good strength and conditioning program to complement your other workout programs. The Intro to Kettlebell Movements Class was informative, motivating, and fun. It offered a great way to see if the program would be beneficial.Trainer Rock is oh so very good. His sessions will test your ability, but leave you with a sense of accomplishment; and, pumped to do more, to improve your fitness level.

I found Rockfit via a Living Social deal, for a 30 day trial. My trial period has ended but not my relationship with Rockfit. I became a member because after my first session I was hooked. I knew I wanted continue on once the trial was over. Why? The workouts are challenging and not repetitive--different day=different workout. Rock is a great instructor. He watches your form and gives you the instruction you need in order to get the best results and prevent injury. Even though Im only in my second month, I can feel a difference in my stamina and I feel stronger. I highly recommend Rockfit to anyone who is interested in improving their overall conditioning and strength.

Ive been going to Rockfit for four months now. Im achieving great results with both strength and mobility which had faded into my forties. The instructor Rock is very knowledgeable and on the ball. Every workout is different and challenging. The workouts are fun and the hour zips by. Rockfit is also very affordable especially for the expertise your receiving. As long as you come to work hard there is no reason you cant meet your goals. Scott

If you are looking for a great place to work out, receive education and guidance from fantastic trainers or safely learn new workout programs and skills, then Rockfit is the place for you.

Training is super intense. I always get pushed way past my limits. I would recommend for anyone looking for an intense workout.

I signed up for the Intro to Kettlebell Movements two hour class and was not disappointed. I left out sweating bullets. Now, I am having a ball at RockFit kettlebell training. The group sessions are more like one on one, because Rock watches you like a hawk to make sure you have proper form and to ensure all moves are done correctly. All workouts are different and he pushes you to the limit. Thanks to Rock, I am a much stronger senior, and I can swing double kettlebells at the same time. I can also do the clean & press, snatch and Renegade rows. There are other moves that Rock has helped me to execute. Too me, that is awesome. Believe me, you will not regret it.

Easily some of the hardest workouts of my life...I love it

Omg..........I cant believe this Kettlebell class. I have taken several Kettlebell classes in the past, and this one has far exceeded my expectations. I strongly recommend next time there is a free class offered, grab it. You wont be disappointed. I had the pleasure of taking this class across the summer. At the beginning of this journey I was so weak, I couldnt do most of the exercises and was always the last one done. But Rock was there right by my side edging me on telling me not to give up. Six months later I have graduated and can do Snatches, Long Cycles, Turkish Get Ups, Figure 8s, Strict Press, Jerk and Windmills. My strength has increased tremendously and now I can pick up 50 Pound Sandbag, push a very Big Tire and swing 35 pound Kettlebells. In addition, I have lost inches in my waist and my arms and thighs are toning nicely. So, if I can do this anyone can. Join the fun and and let Rockfit transform your body.

Great place, great coach, never a bad time at Rockfit.