I felt more relaxed after this class than I have in a long time! The instructor was very knowledgeable, and did a great job explaining the poses. She even provided light massage during the practice. I love this studio!
I LOVE love love the Restorative class. Its different than any other yoga class Ive attended, and I really feel this sense of mental peace afterward - it makes such a big difference in my attitude throughout the day. Sherika is a really great teacher!
This was my first experience with Ariel yoga and it was amazing! I had such a fun time and Sherika is a great instructor. She is knowlegdable, playful, and kept everyone safe and comfortable. I will be attending more classes and would highly recommend this place.
* Aerial yoga * is unlike anything Ive ever experienced, absolute must try! Sherikas restorative yoga was just as impressive - she incorporates scents, light massage, and deep mindfulness ... 13/10 all around!!