The classes keep you on your toes without tripping you up. Youll get a workout, but wont get bored or fall behind. The staff welcomes everyone with a smiling face and newcomers with plenty of instruction (ahead of time, so youre not called out during class). Its not the cheapest option, but its a full hour youll enjoy and feel accomplished after. In fact, you may feel so good, youll want to walk your fit butt to a pub and reward yourself. I mean, Im saying some may feel so compelled.

Shred 415 East Side. 45 min workout. Felt like 5 minutes. So much energy. So much fun. Doesn’t even feel like you are working out. Margo was a phenomenal instructor. Completely drenched. They also have childcare for all you power moms and dads.

I LOVE Shred!! It is an incredible workout and a great place where everyone supports each other. All the trainers are amazing and extremely motivating. I always end up pushing myself more than I would have if I was on my own. I 100% recommend Shred to anyone and everyone!

15 5 star reviews now... What are you waiting for?

Great and intense workout if you enjoy circuit-like-training. The staff is amazing, including Vicky who is an absolute fitness junkie. Her enthusiasm and love for what she does can motivate the laziest of all couch potatoes. The facility is very nice and clean.

I really enjoy going to shred415. The concept is 4 blocks of 15 minutes and you switch between treadmill and floor work/ weights. I love the classes because they keep challenging you, but you go at your own pace. Every class is different, different music...you will never get bored.

Such a great workout with enthusiastic and supportive trainers! Makes me work harder than I EVER would on my own, and provides a super-efficient mix of cardio and weights in an hour.

Shred is amazing! All the instructors are super knowledgeable and will help motivate you to achieve your fitness goals. Fun classes, clean facility, great amenities, couldn’t ask for more!

Great Classes, instructors, and set-up! Love that they have free lockers and amenities to use. Highly recommend. Also, first class is free, so definitely check it out!