I love this gym!!! The instructors are knowledgeable, encouraging, enthusiastic, and even adorable! I don’t have to think about what my workout will entail. Everything is handled for me and I love it! I just need to show up and push myself, which is easy to do with this workout format. I can see and feel the results and can’t be happier that I found F45!

This place is the best! Very clean and organized! The trainers are top notch with great energy and love to motivate us! They correct your form to avoid injuries and always show modifications! This place is for everyone of all fitness levels and ages!

I’ve been with F45 for nearly a year since they’ve opened, and I can honestly say it’s the best gym I’ve ever been a part of. The owners and trainers are incredibly kind, helpful, and push the limits of what you’re able to do, while also catering to any needs you may have. The community aspect of the gym is wonderful, and your fellow members quickly become your friends. I highly recommend this location to anyone!

This is my home away from home. Many gyms are intimidating - this one is not that. We are a family and a team. The trainers are always willing and happy to guide you to success. The best part about this gym is every trainer is the best - that’s not normal!

F45 is highly effective and efficient program that maximizes your 45 minute workout session every time. The classes cycle through phases that constantly challenge different parts of your body and keep you both entertained and engaged. All of the trainers and staff are friendly, knowledgeable and attentive. The trainers are able to adapt any movement to make your workout more challenging, less challenging or to accommodate for injuries as needed. The trainers are walking the floor during sessions to correct form or jump in to motivate you to finish strong! The bonds that you form before, during and after class are just a bonus. Working out with strangers who become friends and friends who become your fit fam make the blood, sweat, and tears worth it!

Do you remember being 8 or 9 years old and it’s recess at school and your with your friends just running the yard playing “Follow the Leader” or some other game that requires running, jumping and tons of fun & laughter?Wanna do it again as an adult?Come play with us at F45 Metairie! No one will reprimand you for foul language.

I cannot brag about this place enough!!! Such a high quality gym that really cares. Any time someone asks me for a gym to go to I say this one. Give it a try!! I got very quick results going here and eating right.

The owners are the most helpful and greatest people ever,very nice and helpful trainers,very professional and well set up facility,good intensive workouts,simply love this place,my schedule so messed up but Id love to go more often.Best gym to be hands down if you need proper assistance in your workouts! I appreciate you guys so much!

Love my F45 fam! I started F45 in September and have seen great results! The trainers are knowledgeable and friendly, always there for YOU!

I started at F45 about 8 months ago wanting to lose weight, but this place showed me truly what fitness is, and that it is not just about “losing weight.” I consider the trainers and everyone who works out at this gym family! I actually now look forward to working out every day thanks to F45 Metairie Central!

This place is the best. I am so awkward and not athletic but I was hooked from the first class of the free week trial. Everything about this place is accessible and seamless— from signing up, to parking, to the classes themselves. There are monitors showing on loop the different exercises you are supposed to be doing which is great if you are like me and immediately spazz out and forget what you are supposed to be doing every .025 seconds. The instructors, especially Kassilyn and Leo are so attentive and patient and do a great job of motivating but do so without calling you out or pushing too hard. I also love how consistent and well run everything is— there’s no random class cancellations or other annoying logistical things that make attending class difficult . All you have to do is show up and do your best ! Give it a try, you’ve got nothing to lose !

I’ve been attending classes since September 2020. I’m a grad student that also has to work (for free) 40hrs a week. I went from 2 hr work outs prior to starting my program to almost nothing. I gained the COVID 19lbs. Since attending I have seen improvements in my body and I’m overall happier with how I feel. These workouts have also been a great help with keeping my mental health in check.F45 has finally eliminated the “I don’t have time to work out” excuse. After work, head over for a 45min intense work out. Get what your body needs in 45min and still be home in time for any nightly family rituals you may have.Want an early morning work out to get your blood pumping? They have that too. The coaches are great and are constantly walking around the floor to assist you or offer encouragement.Are you questioning if you’re too old or have too many injuries? STOP. This is a real No Judgement zone (unlike that other place). Any age, any body type, anyone and everyone is welcome. Have an injury? Me too!!! They work with you to modify any exercise that may exacerbate the injury.Come by, try it out. You’ll feel like you’re dying because the work outs can be intense BUT after you’ll feel so relieved you showed up.Also, if you’re nervous about attending because of COVID, I can assure you precautions are taken. We clean equipment after each set and before moving on to the next exercise.Don’t be scared. Come to F45 and kick start your journey to a healthier lifestyle.

Supportive, knowledgeable staff. Energetic atmosphere while complying with Covid-19. Limited availability and a very good experience. Prices vary with desired training. F45, per instructors, is one level below cross training and more open level for us older folks. I will return!

Very supportive staff. Extremely clean. Lets get it!

I love this place is the best❤️🤜🤛

Always keeping me on track!!

SPECTACULAR

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