I love this gym. Everyone is so welcoming and kind. The workouts are dynamic and well planned. Every time you step in-you’re getting something different. There’s never a dull moment. The trainers are motivating but not pushy and they play a wide range of music -it takes everything in me not to dance with they play Cardi B. :)

I love being able to walk in and follow a workout plan without having to think about it or come up with ideas myself! The fitness area looked much more aesthetically pleasing than I thought it could in that space (knowing what it looked like when a prior gym was located there). I was motivated to push myself by following the data on the screens like the color zones and the splat points. I usually feel heel pain after running, but these treadmills have been kind to my feet so far! Speaking of the treadmills, I am a huge fan of treadmill interval training and have never seen a treadmill so easy and quick to change the speed and incline as these machines do. Finally, the staff have been super welcoming and patient to answer my many questions.

I was terrified to try it. My first class was with John and he was reassuring and he made sure I felt confident. I was hooked! This is a great addition to my fitness journey

The classes have easy to follow exercises and very helpful instructors, plus the variety keeps you from getting bored! Very fun class and a great work out!

Great work out and excellent coaches.

I enjoy the variety every workout provides and the motivating coaches.

It is a very comprehensive workout and each day is different, so you do not get bored. The coaches are awesome in leading us through the program and keep it fun and challenging. OTF has done an excellent job of keeping their facility clean and safe in the midst of the pandemic. Thank you OTF!!

Variety and super friendly and supportive coaches really make me look forward to this hard workout! They make it enjoyable and have shown me that I too, someone who is not a workout guru, can actually like it and be successful working out!!

Overall would 1000% recommend to everyone. it was a very welcoming experience and I joined right after.

I love OTF and can’t see my life without it!! They are doing an excellent job of keeping the members feeling safe and cared for.

The heart-rate-monitored group interval fitness concept is designed to stimulate metabolism, increase energy, and provide group support and accountability. The desired result of the training regimen consists of more energy, visible and lasting toning, and extra calorie burn for up to 36 hours of you spend 12 or more minutes in the orange zone. The science behind this effect is known as excess post-exercise oxygen consumption (EPOC). Personal trainers lead 45 or 60 minute workouts that will push you into the EPOC zone. The training is designed to burn between 500-1000 calories per session. Including the afterburn effect, this number can reach up to 900 calories. It is the best workout I’ve ever had and the most noticeable results in the shortest time. The music is always amazing too!

Super accepting of all people!

This is the best workout ever! Whether you want to lose weight, get fit and stay amazingly fit. Im a runner. It has improved every aspect of my running in a short period. LOVE THIS PLACE! All the coaches are fabulous. Very positive and motivating.

Love the instructors especially Megan! She is Awesome and very attentive to newcomers not just on your first day. She makes sure everyone is doing the exercises right. I felt like it was personal training but with a group.I love the personal accountability of the heart monitor I tend to slack in a group exercise setting but not at Orange Theory as I have.my own numbers to accomplish. The no show policy helps me get out of bed in the morning too when I would otherwise change my mind about working out.

Very knowledgeable staff and they really care about your workout experience

Great location. This Orange Theory is arranged in a square pattern (not the L pattern). They use 3 dehumidifiers to keep it nice inside.

As a former Division I athlete, Orange Theory is one of the best total body and cardio workouts I have found that I can push myself to my full potential without paying a ton of money! I also appreciate that you can go at the pace you are most comfortable with! I highly recommend Orange Theory to anyone looking for a fun, engaging and great workout.

I have had a hard time finding a fitness program that I love, but I finally found it! I love the instructors at Orangetheory in Mequon and I love the work out. Its always different and challenging and the time flies by.

They have the best equipment and beautiful studio to get the best workout in with serious athletes who are there for just that. All while being coached by the best. I love orange theory!

It’s fun. Great coaches. Excellent workout. I’ve already recommend it to many people!

We like the structure and pace as well as the variety of exercises. The time goes by so quickly and we feel like it was a worthwhile workout when we’re done.

Megan is so kind, detail-oriented and professional. I thoroughly enjoyed her encouragement, style and music. One of the best!

I loved my experience here! This is not your ordinary gym! I would recommend this place to my family and friends in a heartbeat!

I love the variety in the exercises. Every day is different. The coaches are amazing and motivate me to push harder than I would on my own. I would definitely recommend OTF to anyone.

I enjoyed the intensity and the push of the workout. Afterwards it leaves you feeling refreshed and just all around happy.

Great class that felt more like a personalized workout. Definitely coming back!

Great total workout. Instructors are fantastic. Fun people and nice facility!

Been going about a month and it’s definitely a great workout! Not intimidating or anything and the coaches are very nice and helpful!

OTF - Mequon is my favorite place to start my days! The variety and intensity are great and I always leave feeling like I got a good, full-body workout.

It’s intense and I actually feel like I’m working on every part of my body. I like the fact that I sweat so much.

The group fitness atmosphere pushes me more than if I were working out on my own I also like the variety and the unknown of the work out

The intensity and emphasis on intervals. In addition, the ability to monitor your stats throughout the workout.

Get a great workout in an hour and feel 10x better afterwards.

Outstanding new location at the Mequon Town Center. Wonderful team. Love it!

The whole environment is great! Between trainer interaction, upbeat music and a different workout every time, OrangeTheory in Mequon is my favorite gym.

Great workouts - love the variety and the coaches are the best!

The coaches at OTF-Mequon are fantastic; so is the management. The workouts are out of this world, and OTF-Mequon is a place I call my second home, because I visit it practically every day.

Each class is a fantastic 1 hour of all out fitness . I love it!!!!

Great location! love the trainers and the staff!

Very energizing -- this workout was exactly what I was looking for! Addicting!

Best thing I could have done for myself!

The Coaches are fun and caring! The workouts are always challenging!

Great facility and wonderful instructors! I love it!!!

Great instructors and the workout is always amazing

Variety of workouts! I feel stronger after each one!

Didn’t know what to expect and yet it exceeded my expectations!