This is for those of you who think it will be too hard and are worried about getting started.I was nervous to get started, I’ve never been athletic - can’t even do a proper push-up and I was worried it would be too hard or that I would look dumb not having any idea what I was doing. I took my first foundation kickboxing class with Sarah a few weeks ago and it was awesome!! She takes you through the steps from the ground up and makes sure you are following along. It was a definitely a challenge given my complete lack of experience and not being in the best shape but Sarah showed me how to modify and move at my own pace while also maintaining a great energy that pushed me to push myself.The vibe of the dojo is super welcoming and supportive, everyone is so nice. They celebrate all kinds of beginners and are incredibly encouraging. This has been a great outlet so far - 4 classes down and I’m already feeling stronger and like my stamina is increasing; I have more energy in general and am so so happy I took the leap and got started.If you’re debating signing up…honestly just do it, you’ll love yourself for it.

Ninja Ana and the staff are committed to providing a safe fun experience for all membersIt’s not just a factory where they go through the motions. The team works with the individual to give them what they needMy daughter has gained strength focus and self confidence at the dojoThanks for being here through these crazy times

Great place to work train and have fun one of my favorite places to be

Xtreme Ninja Martial Arts has been a saving grace during the pandemic. They provided online classes that allowed people to stay active at home. I am a very active person in general so being cooped up at home the whole time has been a saving grace. Ninja Nguyen is an expert in the subject and stays as an active voice for XNMC on social media. He is never far away if you have questions about training, health, or life.The community here is my favorite part! Everyone is very welcoming and friendly. Even as the place fills with new and returning people, everyone gets along well and treats each other with respect. Although the focus is health and fitness, people from all different parts of their fitness journey are welcome here. It is a very encouraging environment and facilitates growth. You could have a rough day and come to this place, but you will leave feeling better than the beginning. Whether it be from the workout, or just being around great people, you will feel better when you walk out!

Having studied martial arts myself, my husband and I wanted to find the right instructor and environment for our two children, then ages 4 and 6, to start training. The moment we walked in; we knew Xtreme Ninja was the place they were going to go. Shihan Ninja Nguyen holds the values of the dojo close to his heart and ensures that his students understand each of those values: Effort, Etiquette, Character, Sincerity and Self-Control. Martial arts is not just a sport; it is a mental and physical discipline. It focuses on balance, strength training, character building, strategy but what draws us in the most, is the community Anna and Ninja have built. Their children and instructors were so welcoming and quickly took our children under their wings. Since 2018, our son and daughter have studied karate and Muay Thai, and my husband and I take the kickboxing classes as well. It has become a family affair and we are so lucky that we are able to work out together. Hands down, Anna, Ninja and all the instructors are amazing and will always be ready to challenge you and your kids!

I joined ILKB and the Xtreme Ninja family two years ago and it has been so positive for my mental and physical health. At Xtreme Ninja you are always surrounded by people who want to take care of themselves and who prioritize wellbeing. The owners Anna and Ninja Nguyen and the staff are the kindest, strongest people who will make sure you feel welcome and comfortable as soon as you walk in the door. It does not matter what level of fitness you’re in they will absolutely help you through your health journey. They will make sure you are staying consistent with your goals and you will get a while community of members supporting you along the way! At Xtreme Ninja you will get a great workout, a great support system, and a lot of fun!!

Great place for families and adults who are looking to get healthy and stay in shape. Plus the instructions are very professional and caring to the children who come in to do karate and kids mauy thai! They have changed my son s life. My daughter loves going to xtreme ninja!

Before I moved to the area and came to Xtreme Ninja Martial Arts & Fitness Center, I was not exercising, unhappy, overweight, and anti-social. Since I began training and exercising here for the past five months, I have a lost 20 pounds so far and I now live a healthier and happier lifestyle. This has increased my social life as well and have gained friends as a surprising result and these new friends that I have made here have inspired me and motivated me to come to class, especially Ninja. I went from dreading exercising to getting excited about it and I look forward to going each and every time now. When I arrive in class, I felt like Clark Kent and after doing each workout, I feel like Superman. Each session is like a one hour transformation into the Man of Steel. I just want to say that Im so grateful for the education and support I received, for the people Ive met, and the friends Ive made since I started. I cant imagine my life without this.

I love #Xtremeninja Medford and #ILKB MedfordThe trainers and owners are fantastic they work with you closely and pointing out the wrong things and showing how to do them correctly that’s with workouts and eating. When i have a stress day and when I go to the dojo to workout I forget everything that happened outside the dojo. I even noticed that headaches that I normally get have not bugging me as often as they did. I highly recommend this to anyone that wants to get energized and healthy I’m 44 and I feel great and starting to get to the side I always wanted so if your looking for a change in lifestyle please consider Xtremeninja Medford.

My husband had been wanting to send our son to Ninjas dojo for karate for a while, but I kept thinking it was too far from our house to commit.Finally in February 2019 he brought him and enrolled him. Since then hes definitely improved and learned more than the other karate classes he had been taking years prior. He is smiling, he sweats and after class he is always in a good mood. Fast forward a few months, another friend who was part of the kickboxing community at the dojo convinced me to go to a few classes. I admit, it took a while to consistently start going to class after I officially joined in September, but in November there was a challenge and that is when things changed. I got hooked and started going consistently and even looked forward to class. I am a workaholic and the dojo gave me a place outside of my home and office where I could truly disconnect for one hour a day. Nothing could ever get me to leave the office at a reasonable time, but when it was kickboxing day, I ran out of there with my hair on fire to get through one hour of traffic so I wasnt late!The big change came when I joined my first 21 Day Challenge and learned more about different kinds of food and how it affects the body. Joining the 21DC was when I realized that kickboxing was here to stay in my life. Combing kickboxing with eating more consciously was the key to start seeing actual physical results vs just releasing mental stress. I lost 20 pounds in three months and was shocked. Throughout the quarantine and COVID the online classes kept me connected and motivated and once the dojo was finally able to open again, I was back.The dojo will be a part of my familys life for years to come with karate, kickboxing and who knows what else in the future...! Anyone who wants to join a community for the entire family (or even solo!) should definitely give Xtreme Ninja Martial Arts a go - you wont regret it. We have known Ninja and Anna for about 20 yrs and can say they truly love what they do and it shows!

I started my journey at Xtreme Ninja Martial Arts/ILKB Medford in February 2019 in an effort to switch up my excercise routine and to get in shape as nothing was working for me and doing it on my own had only worked for a short time before I began to gain the weight again and fall into poor eating habits. The first few days of class were tougher than Id imagined, I honestly wanted to chicken out, which I did. In fact twice Id driven up, sat in the parking lot, contemplated going into class and drove off 🤦🏾‍♀️. But thank God I returned a few days later and continued coming to class, because everything that I gained from the dojo, from the instructors and from the fellow members was worth all the sweat and hard work that each class brought.The instructors & the owners were always so attentive, getting to know each member personally so much so they noticed when you hadnt been to class and became genuinely concerned enough to see how they could help. I remember once getting a text message to check up on me which was so kind after Id missed a few classes. The owners have even gone out of their way to make members feel appreciated as they did when they dropped off a gift for me after I was out for months after an injury. But thanks to their Virtual classes I was able to continue working out at home and the instructors were amazing at working around my injury by providing me with alternatives moves that I was unable to perform. Honestly, the only reason I felt compelled and energized to keep training even while injured was because of the life lessons that Id received from the owners Ninja and Anna that helped me in so many other areas of my life.One major life changing event for me was participating in the 21 day challenge at ILKB Medford/Xtreme Ninja Martial Arts with the fellow members. The support from fellow members while struggling together only brought as closer. But most importantly the clean eating and frequent exercises set me on a much needed health journey that changed the way I looked at food and helped me feel stronger and keep off the weight.Ive never felt this strong, fit or been this mentally, spiritually and physically healthy in my life all at once. Im doing pushups without getting onto my knees, which was a huge step for me. Plus, the frequency of my migraines decreased significantly and some aches and pains that I was struggling with disappeared all while on the 21 day challenge.Plus I cant help but stress the welcoming and friendly community created at ILKB Medford/Xtreme Ninja Martial Arts where members, instructors and owners eventually feel like family. They push you beyond the limits you set for yourself, they push you to be your best. They see in you what you may not see in yourself and use positive reinforcements to bring that to the surface. The Xtreme Ninja Martial Arts/ILKB Medford environment is truly welcoming to all, and the instructors and owners are genuinely there to see you succeed!So if youre looking for something different, if youre looking to switch up your workouts, if you just need a Jumpstart to a healthier you; come join this positive community at Xtreme Ninja/ILKB Medford! You wont be disappointed at all!

Moving to the city from a small town for school was frightening. I fought off so much anxiety during the school year but then everything changed when I started training at Xtreme Ninja/ ILKB Medford. This place showed me that family can be found in other places that aren’t your home. This place showed me how to treat my body and mind with respect. This place did not give up on me all of the times I was ready to give up on myself!!! If you sre looking to get in shape, relieve anxiety, feel supported 24/7 or anything else in between, this place is for you.

I have been coming to this dojo for about 5 months now. I really enjoy taking classes here. All the instructors at Xtreme Ninja Martial Arts Center do a great job keeping students motivated. They truly care about helping students meet their fitness and martial arts goals.

I have been a loyal client of xtreme ninja since 2015 and couldn’t have found a better place. Not only does ninja help you achieve your fitness goals he also helps foster a positive mindset towards life in general. Anna and ninja run an extremely fulfilling dojo. The workouts are fun and it’s a truly inspiring community to be a part of!

Ive been regularly attending the I Love Kickboxing classes for the past several months. It is one of the toughest and most rewarding workouts I have ever done. The instructors are great and push you just beyond what you thought you could do (always mindful of injury, of course). I love that there are all ages and all levels of fitness who participate. Great workout and great, positive people. I would highly recommend it to anyone!

Xtreme Ninja is literally one of the best schools at which I have ever trained. The environment is very welcoming, positive and energetic. Both adults and children can benefit from training at this school. There are no paper black belts, each instructor is a legitimate black belt. Every program is about empowerment and fostering internal growth. Whether you have a background in martial arts or are trying something new, I highly recommend that you stop by this school and talk with Ninja.

Theres not much more I can say that hasnt already been said...and I agree with all the reviews.This place is amazing! Ive been taking kickboxing for over a year and it never gets old. I am someone who gets bored easily with routine and working out has never appealed to me, but I am always excited and motivated to come to this class. Its just a great environment. I always leave feeling like I got a great workout..while having fun doing it. The instructors are great and so helpful in making sure you are doing everything correctly. They also have a great variety of time slots so theres always a class to fit into your schedule.

I thought I was going to have an easy workout. I was so wrong! This is one of the best workouts Ive ever done. You feel it everywhere! Although it does not seem that way during the class. The best part of the class was being able to go one on one with Master Ninja Nguyen. He really pushed you and makes you feel confident in the moves. He puts together combos to challenge each core muscle. I will only be taking the classes he teaches from now on! I had a great time!!

This place is world class. Staff are very welcoming and the environment (other members) make you feel right st home with no judgement. Couldn’t be happier with my decision joining extreme ninja. Who wouldn’t want a healthier life physically and mentally

I have been going for kick boxing classes at Xtreme Ninja Martial Arts for 2 weeks now and I can already feel the difference in terms of my energy levels, endurance and strength. I was never a morning person but since I have joined this, I have been motivated to go for the early morning 5.30 class. People who know me very well cannot believe the fact that someone like me can make it for the class that early, its that amazing. Its a serious workout but lots of fun at the same time. The best part about it is that its different every session, not monotonous at all. I absolutely enjoy it and love it and would totally recommend it to someone looking for some serious workout with great fun.

If you are looking for a workout that is challenging, fun and a major stress relief, then Xtreme Ninja kickboxing is the place for you. As a person who has participated in many different cardio classes, I can confidently say this is the best total body workout I have ever done. I feel challenged and accomplished after every class. Ive become more toned, flexible and strong. I truly look forward to these classes! The instructors are great and extremely helpful. Definitely check it out, it will be the best workout of your life!

This is one of the best full body workouts I’ve ever had! I had a baby over a year ago and am slowly trying to get back to life and focus on my fitness. I’ve only taken 2 classes, but already I feel a difference. I highly recommend this to those who are looking for a serious and fun workout challenge!

I love this place! Kickboxing is a challenging workout, but there is absolutely no intimidation factor. Both the instructors and students are super motivating and positive. With every punch and kick comes encouragement. If you have ever thought about trying a class out, go for it! Its fantastic!

Awesome dojo! My five year old loves it here; hes made so many friends and has fun every time he goes. I love their emphasis on both fitness and SEL.

I did not know what to expect when I took my first Kickboxing class. So when I walked into Xtreme Ninja Martial Arts and Fitness Center, I was a little timed. But with the help of the kind staff, and even giving me a water on the house because I forgot to bring one, I had an amazing experience. The kickboxing class was exactly what I needed that day challenging, tough, fun and kick a**. The instructor was great and it being my first class he was very patient with me. Trust me, if you have ever wanted to ever take a kickboxing class take it, and do so at Xtreme Ninja Martial Arts & Fitness Center.

Ive been taking kickboxing classes at Xtreme Ninja for about a year now and its been one of my best decisions since moving to the Boston area. Every class you go to, you will leave knowing you had an amazing workout.Youll be exhausted and sweaty, but youll leave knowing you worked your butt off! I get easily bored at the gym and kickboxing was the perfect solution. The instructors are all incredibly motivating! They are able to differentiate instruction so that everyone is challenged at their own level.As a woman, I also like the self-defense aspect of these classes. The community at the dojo is wonderful! Everyone is very welcoming and kind. I highly recommend taking kickboxing at Xtreme Ninja!

Its great for self defense and for more confidence. You learn a lot for defending yourself if you need to later know your life. Theres different classes for whatever is more comfortable for you. Theres different classes at different times.

This place is awesome! Instructors are kind and professional, space is clean, students are enthusiastic. We love here!!

Took an intro class and loved it! It was so empowering for women and the staff and other members were very welcoming and encouraging. Will definitely try again!

This is what I have been searching for! I love kickboxing classes. They are challenging and extreme and I think I will die but then... I do it! I have taken Chris and Ninjas class and both are awesome instructors! They are very good about one on one instructions even with a large class. If youre thinking about it... just do it!

There are yoga classes at the Awakened Warrior Yoga Studio inside Xtreme Ninja. I have tried a couple of Emilies yoga classes and like them a lot because it she makes it a really peaceful environment. The classes are not too hard- anyone can enjoy them. They are good for people who want to de-stress. The prices are really good compared to other yoga classes in the area and there is always plenty of free parking. I definitely will be going back to try more of Emilies classes at Awakened Warrior!

About a year ago I started taking ilovekickboxing classes here and was quickly hooked! I started out by trying one of the specials and not long after decided to try the class card package and was not disappointed! The instructors are very knowledgeable and always make sure they give you feedback. The classes are fun and interactive and I always leave feeling like I got a great workout!

I just had my first kickboxing class and Im addicted. Tough, energetic and exhilarating! Such an amazing workout. If youve ever thought about trying it...do it! You wont be disappointed.

Muay Thai sparring classes are solid. Some places spar not at all or only once in a while. Here, you know you will spar during the sparring classes, 2x a week. Good mix of class participants so you focus on different skills to improve. Good combination of cardio/weight control with technique.

I started here with an online special and bought the class card package right away! I love it! Classes are convenient to fit into my schedule. Every class is a little different but always a challenge; you know you got a great workout every time. The App makes it super easy to sign up for each class and their Facebook page is always very active to keep you motivated and encouraged daily. All the Instructors are supportive and helpful. I have told many people about my experience and highly recommend Xtreme Ninja Martial Arts & Fitness Center!

When I first started training at Xtreme Ninja, was 2 months ago,,, before that I didnt exercise for 3 years or maybe more. For me this two months have been a great accomplishment because for a long time I couldnt find a place or a exercise routine that challenge me, keeps me motivated and having fun while Im exercising and getting to know new people. You always feel welcome at this place and everyone is willing to help you to get to your goals. So you should definitely go here and start exercising to be healthy in mind and body.

I just started doing Kickboxing here a few weeks ago… and I LOVE it!! It is a blast of a workout! Each instructor brings something special to each class. And each class is catered to what YOU can do and pushes you to your own limits. I needed a change in my workout and this is definitely it. I look forward to getting into kickboxing and becoming better as the weeks go on! :)

Since my son Sebbie started training at Xtreme Ninja he has become more confident which has helped him socially at school and also at home with his siblings. He has become a more respectful and patient boy, we are very proud of his commitment. We are so thankful to the Xtreme Ninja family for taking the time to teach him these life skills.

I was looking for a local place to learn kickboxing and stumbled upon Xtreme Ninja, and I am SO GLAD I did. The kickboxing class is amazing, but perhaps more importantly, the instructors (and, really, everyone who works there) are super friendly, encouraging, and knowledgable. The kids program is also really great -- my son loves the karate class, and Im extremely pleased with the way it focuses not only on physical well-being, but positive character development as well. Couldnt be happier with this place!

Love Xtreme Ninja Martial Arts Studio!!! Both of my boys take classes here and they love it, have a blast, get a great workout, and learn respect and confidence and so many more things!! Also the kickboxing classes are an amazing workout... fun music, conditioning, and cardio!! It feels so good leaving class and starting my day off right!!

Xtreme Ninja Martial Arts Center is the best Dojo in Town!!My daughter has been going to Xtreme Ninja for almost 3years and they teaches major life skills from Discipline, Self-control, Self-defense, Mauy Thai, Anti-bully skills, Weapons, Self-esteem and Respect etc. The classes are well structured and I cant say enough for the Master Ninja & all the instructors here. They all make Xtreme Ninja something very special. Great atmosphere with very specious 4 levels of training/class space makes learning fun for all ages. I highly recommend Xtreme Ninja to all the parents looking for an after school and weekend activity for their kids & adults looking to train for fun, for health, for focus and discipline or all the above.

I am a member of Xtreme Ninja and I absolutely love it! The instructors are great and treat you like !. I love the classes they teach and it makes me feel motivated to come 4-5x a week. Trust me you will not regret signing up for xtreme ninja, I highly recommend it! Xtreme ninja has changed my life for the better!

Great workout ! Ive taken a few classes with Ninja and appreciate how he pushes you! Ive spoken to Chris and am taking a class with Ashely and they are both extremely helpful to someone that is very new to the kickboxing world. Highly recommended for a total body workout with a challenge ! Check it out !

This place is great! The instructors are very knowledgeable and extremely motivating. I highly recommend this place to anyone looking to better their health and fitness. Ninja is awesome and does a great job finding his instructors.

I just recently started ilovekickboxing classes here and let me tell you I fell in love with it my first class! Not only was it an amazing workout but the instructors make the classes fun as well. Everyone here is very helpful and encouraging too. I would definitely recommend the classes here to anyone who is interested in kick boxing!

I love kickboxing classes at Xtreme Ninja Martial Arts Center are challenging, but a lot of fun. The dojo that the classes are provided in are clean and well equipped. The classes are always well organized and small enough that instructors are about to give every participate individual attention when needed. Everyone should try these classes you definitely wont regret it.

It was amazing! It was my first class and instructor Ninja was wonderful, he gave assistance and he is very supportive. Great people, great energy, great experience. I am already a member and cant wait for the next class!

I transferred from an I Love Kickboxing gym in Rhode Island to Xtreme Ninja Martial Arts Center to do kickboxing and Muai Thai early this past summer. Coming from a different gym, all of the instructors were extremely understanding that I had learned the ropes, but still had some room to improve. Everyone made me feel very welcomed and it soon felt like I was part of a family . Now, I go 3-4 days a week (most weeks) and it IS my second home. I love all of the instructors that Ive worked with and the intensity of the workouts never gets old.Ninja is extremely understanding and truly cares about every member of the gym. He compliments you when he sees improvement but also provides constructive criticism when necessary, and it makes me feel as though someone actually cares.I would recommend this gym over the 5 or 6 that Ive been to, and its because of the people and the atmosphere that the instructors have created. I think everyone should try it :-) Best decision Ive ever made.

This is great fun and exercise after a day of office sitting. Their location has plenty parking and shops around if matters to you.

I’ve been going to xtreme ninja for 3 years now - 2 years for ILoveKickBoxing and 1 year for Muay Thai. I started going when I started grad school as a way to focus on both my mental and physical health. In addition to physical changes to my body, I’ve also noticed that I have a better time focusing and have a lot more patience for whenever I do something.The instructors are great and the owners are some of the nicest people you will meet! Even if you are a beginner and have never tried anything like this (which is how I was), don’t be afraid to try it. Everyone here is extremely supportive and will help you achieve whatever personal goals you may have!

I just started taking the ilovekickboxing classes here and so far they have been great! There are lots of classes at very convenient times, and both the instructors and the people in classes are very nice and encouraging. The classes are a great way to get a tough workout and have fun at the same time!

Love going to kickboxing! Even when I’m tired. Makes me feel great! Instructors are awesome too!

Great teachers! Great class! So much fun that you forget that youre getting exercise!! 2 thumbs up!!!

I heard about the kickboxing class through my cousin and I was excited to join for many different reasons... 1. I am out of shape. 2. I really want to be fit again 3. she made it seem like it was very intense & a great working 4. I love to challenge myself! Yesterday was my first class and it was AWESOME! I thought I was going to go in there all out of shape and leave in an ambulance lol, but the workout was great and I learned more power moves than I had before. The Instructor Ninja was cool and relaxed, not like a drill sergeant. He even played music during the workout and joked around with us making my experience that much better. There is NO excuse in the world not to sign up and have a fun time while getting in shape! I can’t wait to go back for my second class Friday! Just be prepared to get a great work out, learn to control your breathing while doing it and bring plenty of water :-) I also love the fact that you get a free pair of boxing gloves to keep!

If you are looking for an all in one workout to lose weight and get ripped, this is it! Before coming to my first class I considered myself to be in good shape. Afterwards, I couldnt believe the intensity of this workout! I knew immediately that this program was going to transform my conditioning and my appearance for the better and I noticed results after the first couple of classes. The entire staff right up to and including the owner are so welcoming, knowledgeable and helpful. Its definitely a no judgement zone. Its a great environment and a very addicting workout!

I was extremely skeptical about trying out kick boxing b/c I heard that it was an extremely hard. I saw that they had 10 classes on Groupon for $50 so I tried it. My first class 3 different people approached my cousin and I, introduced themselves to us & welcomed us with open arms. I have to say it was by far the most intense & fun workout Ive ever done so I signed up for 6 months after just the 3rd class. The instructors get your heart rate pumping and you honestly feel like you’re getting your moneys worth. Burning calories, learning new techniques & meeting some very friendly people. Ive only been in the class for 3 weeks, Ive had 3 different instructors they all have different teaching styles but they are all equally amazing! I think everyone should try it at least once!

Great programs for kids of all ages. Both my granddaughters train here. Ninja is an excellent head teacher. His teaching staff is very good! Kids are taught respect and manners at this dojo.

I train at Xtreme Ninja Martial Arts Center myself, and I love it! There are many different programs for kids all ages. The staff members are very nice and respectful. The dojo is always clean, so its a very nice place to train. As far as training, its fun, you workout, and you learn a lot of cool tricks, and how to be a better person. Xtreme Ninja teaches you confidence, determination, respect, leadership, and commitment. Therefor, I highly recommend anyone this awesome program a try!- M. Ghiraldelli

This being my first ever kickboxing experience and in desperate need of a great way to lose weight, I was a little nervous going into my first class. BUT the instructors were super encouraging and very nice and made me feel comfortable immediately. I purchased a class pass on my first night and am really exited to continue going to classes!

I love the philosophy of training at Xtreme Ninja. With the support of instructors and other members, youre challenging yourself to find your focus and real strength. In the dojo, you find community and the tools for personal transformation.

I love the ilovekickboxing classes! If youre looking for a fun, high intensity class where you are challenged class after class, while learning self defense and having tons of fun, this is the class for you!!! It truly works to get you in shape and youll have the most fun youve ever had at a class or gym!

I have been taking the ilovekickboxing classes here for a year and absolutely love it! I started with one of the specials and ended up buying the class card package which lets you use them when it’s convenient for you. The class schedule has great time slots so you can get a workout any day of the week and signing up is super easy with the MindBody Connect Application. It’s a fun and friendly atmosphere, amazing instructors who are very knowledgeable and supportive, conveniently located and plenty of parking.Check it out, you will NOT regret it!

Amazing class! Fast-paced and fun. Took the 9 am Sunday class and the instructor was awesome. Cant wait to go back!

I took a kickboxing class at Xtreme Ninja Martial Arts today for the first time and LOVED it. The instructor paid very close attention to my friend and I as we learned our form and technique. I highly recommend this class to anyone looking to work up a good sweat and feel great after.

AMAZING!!!! If youre looking for a workout that makes you sweat, LOOK NO FURTHER! Instructors give you that motivation to push harder when you think you cant keep going. Everyone is so friendly and motivating. I would highly recommend them in a heart beat.

My son has ADHD and I wanted to put him in Karate to help with his focus, concentration,self-esteem and self control and Ive seen a such a difference since hes started with Xtreme Ninja! Master Ninja and Julia McQuade have been excellent with my son. He absolutely looks up to them and cant wait to go to Karate to see them. I cant say enough good things about the Xtreme Ninja family!

I love coming, a great workout . The instructors push you and teach the proper way to get it done. I always leave feeling accomplished and look forward to my next class . I highly recommend this class .

I love the ilovekickboxing classes! Not only do they provide an amazing workout, the classes are always fun and challenging! The classes keep me motivated and I want to keep coming back!!! The best part is that it doesnt matter on your size, physical condition, or experience, there is no judgement and all support. I would recommend this to everyone!

My fiancé and I have been taking kicking boxing here for about a year, and everyone has been very motivating and friendly! Ninja Nguyen is an amazing teacher, and definitely recommend people his classes for those who want a serious workout while having fun!

Great way to get in shape and meet new people. Very friendly staff! Would definitely recommend coming to this fitness place for a hard, yet fun, work out.

Great workout! The trainer really takes the time to show you how to do the moves properly. Looking forward to my not 65 sessions!

The best workout you will ever have. All the trainers are excellent. I highly recommend Xtreme!!!

Great workout & instruction. Find it to be a good fit, having been completely out of shape prior and having not exercised regularly in a years time.

Ive done ILoveKickboxing here for a few weeks now. Its a hard workout for me, but its always been fun. Def recommend.

This is by far the best place there is for everything, from karate to kickboxing you can do almost anything. I have not only learned martial arts I have learned How to be disciplined and stronger in my everyday life. I personally feel like this is my second home, and I couldnt ask for anything more.

If you ever need anything, absolutely anything, this is the place to get it. It is a diamond in the rough. Tough strong and gentle at the same time. Nam-myoho-renge-kyo

I train here from 3 to 4 days a week,I do the kids muay-thai and Karate. I love and look forward to coming to class! The instructors are truly amazing, kind, and awesome! The dojo id clean and organized. Training is fun, it is a warm and welcoming environment. The staff are nice and always on top of things. The instructors are understanding and they dont push anything on you, if you dont want to come to a class they dont question you at ALL. i definitely recommend signing up or at least trying a class.

Incredible place, makes you feel like family.

Im new to KickBoxing and Im having a blast so far...Instructors are knowledgeable, patient and motivating; group class environment is inviting and Fun...I leave the class feeling energized and accomplished👊🏾!!

The instructors are great and the other students are really nice! Whether youre looking for a fun workout or to seriously train, youll find support here. The instructors work really hard to push you while respecting your goals and challenges.I first came here through a Groupon and am now on my second 30-class card.Side notes: There is a lot of parking and shops nearby if you want to get water or a snack before or after class. The MindBodyConnect app makes scheduling classes very convenient.

This place is amazing! I started on a trial and signed up after a few classes because I loved the place. The instructors are very passionate about what they do and if you let them know that you are new, they will help you with your form. This location knows a vast amount about proper technique with both exercise and stretching, so far I have been very impressed. Their class app is great because you can sign up for classes ahead of time and see if a class is full prior to arriving. The app is very easy to use and lets you know which instructor is teaching each class.Other Pros:Plenty of parking (which can be hard in Medford)Class times are often during free parking periodsPackage deals allow to have access to ilovekickboxing classes and the martial arts classesAwesome group exercise motivationIt is a small studio from the street view although larger inside, so the front sign is a throwing star in red. But drive pass the studio and youll see a green parking sign to take a right down a street behind the building. Parking is around the back with a full back entrance and blue canopy that says Xtreme Ninja.

This ilovekickboxing class is amazing. Ninja makes it the class so much fun you almost forget your getting in a killer workout!

I think that Ninja is truly amazing with the kids and he is a awesome teacher and so are his helpers!!!! I would recommend these classes to anyone and everyone!!!!

Really great instructors who work with your injuries (Chris- Im lookin at you), and great environment for kickboxing. Really motivated to go every time.

I find Xtreme Ninja Martial Arts Center to be a very positive place for learning how to behave in a positive way without the use of violence. The instructors take time with each individual student, which I find excellent.

Ive been coming to Xtreme Ninja Martial Arts for about 4 years now. I started with the I Love Kickboxing classes and eventually moved on to training Muay Thai. My first day was a big wakeup call. I was so out of shape I got winded doing some standard drills. Fortunately the instructor and even the other students were so kind and patient that rather than feeling embarrassed I was just excited to keep coming back so I could improve.Theres a great sense of community at this gym and while this kind of thing might be intimidating theres such a wide range of ages and experience levels that anyone who shows up and is decently motivated can find their place. Ive lost a noticeable amount of weight since I started, my cardios gone up considerably, and the confidence these changes gave me have worked their way into just about every other aspect of my life. Id recommend classes here to pretty much anyone, but particularly people who havent found a form of exercise that really clicks with them yet. The best exercise routine you can get is whichever one youre able to stick to.

Helpful and friendly staff. Ninja loves what he does and it shows!

My girls train at extrem ninja and they love it. The instructors work really well with the kids and they push them to do their best in the dojo and at home.

Amazing group of people coming together for training, fitness, fun, and community!Ninja is a brilliant instructor and mentor.

I have been taking iLoveboxing at extreme ninja and I absolutely love it. Not only am I starting to take the steps to reach my goals but the staff is great. They are always pushing you and letting you know that you are able to do it. I love ilovekickboxing and now I cant imagine going a week without at least doing three classes. I highly recommend extreme ninja/ilovekickboxing.

Xtreme Ninja is the best! The intense workouts kick your butt, but are fun at the same time, and the trainers are knowledgable and kind!

My son has been coming here since he was 3 years old. He is almost 13 now. We have always found the instructors to be patient, knowledgeable, and encouraging. The confidence Ive seen develop in my son over the years inside and outside of the dojo is a testament to the amazing work Ninja and the rest of the instructors do here! Martial Arts has truly become a part of our lives and he loves to take classes in everything from karate to muay thai, to tricking, to learning weapons and forms. He loves to compete and we truly feel like a part of the community. My son is also a membership of the leadership team and is developing leadership skills and learning how to teach classes. The lessons he has learned over the years are things that he then takes off the mat and applies in his everyday life. Im so proud of the young man he is becoming and a large part of that development is due to Ninja and everyone else at the dojo.

I would highly recommend this place. Great atmosphere and I have learned a lot.

My son has been taking classes for over 2 years. He absolutely loves it. He really enjoys the muy thai classes. I am very pleased with everything he has learned. I think its very important for all kids to learn self defense.

I have been a student of ninja a little over three years or so now, and he has gone above and beyond. Ninja has not just been my teacher but a good friend. He trained me physically but our talks have also helped me mentally keeping me focused and motivated. I have done all martials arts offered at his facility and each one has taught me something different. Personally I love his muay thai program and would recommend it to anyone who would like to challenge themselves. If your looking for a place that trains your mind, body, and soul this is the place.

I have officially finished my 10 class Groupon for kickboxing @ Xtreme Ninja Martial Arts Center and signed up as a monthly member last night. Ive never been particularly good at a cardio workout. All of the instructors @ Xtreme Ninja are great. Even though I take breaks so I dont pass out, Im consistently reminded that the most important thing to focus on is that I showed up. Its not just the instructors either. The other students, both new and seasoned, are always there to push you for one more kick or to tell you that you did a great job while you are on your way out the door. Theyve cultivated a really supportive environment that makes you want to push yourself. If kickboxing is something you want to try, you need a great cardio workout in your life, or are looking to switch up your fitness routine, I recommend coming to join us!

I have been taking Ilovekickboxing classes at Xtreme Ninja for about 3 weeks now!! The workouts are challenging, but the intructors are motivating and helpful. The dojo is clean and everyone is very friendly. This is a great workout that is fun at the same time. Highly recommended!!

I was really nervous about taking a kickboxing class because I didnt think I was physically capable, or that I would be intimidated by others in the class, but Im so glad I went to Xterme Ninja. Everyone there is great & supportive while still pushing me to do things I doubted I could!!!

My children have been training karate and Muay Thai at Xtreme Ninja Martial Arts for several years. They truly LOVE to train here. They have learned so much from the instructors here at the dojo. The instructors are kind, patient and very knowledgeable. They make all the classes fun while the kids get a good work out. My kids live each day in and out of the dojo by the CORE values of the dojo (values everyone should have in their life). It is amazing for me to see how my children have grown, their self esteem, self confidence and their will to always do their BEST. I am grateful my kids are surrounded by such AWESOME people! My kids have become friends with some pretty AMAZING people at the dojo. The instructors are GREAT role models for all children. If you are looking for a Martial Arts Studio, I recommend Xtreme Ninja Martial Arts Center. XTREME NINJA MARTIAL ARTS IS THE BEST DOJO AROUND!

Great place, great people, talented and knowledgeable instructors!