I enjoyed the style of training because Coach Ruck was motivating; I was pushed but the trainer was not overly aggressive. Coach Ruck did a good job letting my group know in advance what to expect for the hour class ahead. I appreciated that he reiterated how to complete each exercise right before having to perform it to help ensure proper execution. Finally, albeit the classes are tough,the group workouts have been fun and productive. I highly recommend!!!!!
The trainers have a very encouraging and motivating approach which is supported by their knowledge and passion to see you get stronger. The members are so welcoming, encouraging and very supportive. I definitely recommend if you are seeking a change in your mundane workout.
CrossFit Lacertus is an amazing CrossFit gym! They make new members feel welcome, the coaches are patient, knowlwdagble, and very encouraging! I enjoyed going to CrossFit Lacertus because everyone is very encouraging and they involve everyone regardless of their experience. They have a great space and wide variety of equipment thats in great condition. I would highly recommend this gym to anyone!!
AWESOME family atmosphere! I have been a member now for about 2 months and the experience has been nothing shy of outstanding!The coaches are very passionate about their teaching, they spend as much time as needed working on technique of movements, meanwhile challenging you to achieve your personal goals each and every workout. The coaches show interest in you and your personal development story. They want to see you succeed and they are always there to help you achieve your goals.The community is very friendly and welcoming from day one, Ive been motivated through SEVERAL workouts by other members and they encourage me to strive for more every workout.For folks who may be looking to make a change in their life, but may be intimidated by the Crossfit name or nervous to try something so new, dont hesitate. The staff and the community will welcome you with open arms and make you feel right at home your first visit and throughout your personal development story!
Awesome staff who are very knowledgeable. Friendly, fun, encouraging environment that focuses on proper form and hard work. Great place to workout that makes you feel like family.
Great box, great owner, great coaches!
Awesome, clean facility. Great knowledgeable trainers who ensure you are doing the exercises properly using proper form. Also a great schedule to fit everyones needs and Coach Ruck reaches out to memebers when he is thinking of changing the schedule ( a rare event) to get input ! I would highly recommend Lacertus.
Great gym and coaches. Incredible atmosphere for having fun while you get stronger.
Great gym! Awesome people and workouts. Takes the chore out of going to the gym.
Nice gym with good equipment and classes.
Awesome Coaches