Absolutely amazing people. I had been looking for a place my 3 almost 4 yr old daughter, and other schools wouldn’t accept because of age or the prices were an ABSURD. They opened up a class just for smaller children (beginners) and my daughter asks every day if it’s her “exercise day”... She is simply loving it and it makes me as a mother thrilled to see her excitement in going to class. They put the same effort and dedication towards all students no matter their ages.

The facility is always clean. Very welcoming staff. And the instructors ?outstanding. Great training partners. recommend this place for all ages.

Amazing place with excellent instructors! They love what they do! Kids love being there, working out, learning important skills and growing up in a healthy and funny place!

I love this place. Best place Ive ever trained. Teachers are incredible and classes are dynamic. I absolutely recommend it.

I put my son in love and he helped me to have the courage to do the functional in the morning and it is simply wonderful he is super professional super recommend.

Amazing School!with the guidance and structure and family oriented vibes that the coaches offer, my son loves training here and is loving it! Jiu-jítsu for life 🥋!

Cascão is hands-down my favorite gym! The trainers (Japa, Kaká and Henrique) are amazing and offer tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce amazing results if you commit to it! I’ve been going to Cascão for about 7 months and have achieved better results in that time than I have in years at other gyms. I definitely recommend and encourage everyone to try it out, you won’t be disappointed.

I couldn’t say enough about this place,they are absolutely AMAZING and very professional.I’ve been there for about three months now and I love itttt so much.Huge shoutout to Japa, Kaka and Henrique for the awesome and killing workouts😅 it’s that kind of gym that you look forward and get really excited to go too.I’m so Grateful to be a part of this big family 😊💪🏻

Great place, great coach’s, I love workout at Cascão it’s being 6 months and I just have to Thank Japa, Kaká and Henrique, its very motivating workout with people who enjoy what they do and know what they are doing ! I really recommend cascão they are the best 🤩

I have trained Brazilian Jiu Jitsu over the years at a few different academies but Cascao BJJ is different. There is a family aspect there that I have not seen anywhere else! I was lucky enough to start training there right as they opened their new location with a friend and immediately noticed how close everyone is. In addition to that, the training is top notch offering both beginners and individuals wanting to compete opportunity to explore what they want to do.Master Henrique and coaches Kaka and Japa were the best. They brought me in and made me feel welcomed. While I am personally pursuing some other fitness goals at the moment, I know its a matter of time Ill be back for more training!

The best gym, friendly staff and great professionals.

Very high level Jiu Jitsu here, great gym for anyone from beginners to competitors