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True Peak Health & Performance - Home of True Peak CrossFit
47 Canal St, Manchester, NH 03101, United States
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True Peak Health & Performance - Home of True Peak CrossFit

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Mi
Review №1

Excellent workout! Mery does a great job with instructions and proper movements. Super friendly and inviting. Also the app and scheduling are very easy. Great facilities and equipment.

Br
Review №2

I have been working out at this gym for a few weeks now and as a somewhat experienced gym-goer my experience has been nothing short of incredible. The coaches do a great job of helping you push yourself in a safe way. The owners are very supportive and knowledgeable and are just a call/text/email away if you ever have questions. The sense of community at this gym is something that I have never experienced before from any sort of fitness program or gym. I am lucky to have found this place and would recommend it to anyone no matter their experience or level of fitness. These guys will help you reach and even surpass your goals.

ak
Review №3

My journey with True Peak started last year in Oct 2018. I had seen this ad on Facebook for a 6-week transformation program and I was in a desperate need to change my lifestyle.Before joining True Peak, I weighed 215 lbs at 26% body fat and I was struggling with a lower back injury. My health was the worst Ive ever seen. But today I weigh 172 lbs at 13% body fat with a better body posture, strength, endurance, and mobility. I have the physique that I always wanted to have since I was a kid.Joining True Peak is one of the best decisions I have ever made in my life. A transformation with a weight loss of 43 lbs and 13% body fat proves that True Peak helps you achieve your goals.I love the True Peak Family, everything about True Peak is a mission to encourage healthy living amongst the community. Coaches and members are amazing, you find motivation, encouragement and genuine care at every rep and every count.If you are looking for a lifestyle change, you should give True Peak a try.

No
Review №4

Climbing The True Peak:It often starts with times where you look at yourself and actually let yourself be honest about what you see.There is a want to change the part of you that you dont like, and you might tell yourself that you can do it on your own... but how many years have you been saying that? and yet your still here.Crash diets always end up coming full circle, and starting a workout can often just as quickly come around to stoping your workouts.Real lasting change has to happen in your mind before the body, (and if you have ever looked into politics you will know how difficult it is to change a mind)The easiest way to change your mind is to have the support of a community that knows your struggles and share in your goals.So is True Peak Training right for you?I dont know, I am not you and I cant speak for you.What I can say is it has helped me, it made a lot of difference to be able to just get myself there and not have to worry about what I am doing when I get there, and to be able to have others with me that wore also struggling to improve was a constant reminder that I was not in this alone.I dont know wither its just that the people working there are really good at the job, but I always felt like the employees actually cared about helping me as a person and not just as a source of income.If this is something your going to try my one bit of advice is simple Show up! and as long as you keep showing up, (even if thats all you have in you to do) you will find your self looking back and seeing that the change you want has been slowly happening often with out you noticing.

Sa
Review №5

It took me a long time to finally take the plunge and join True Peak but I am so glad that Sam and Cassie convinced me! I haven’t worked out in years and was a little intimidated to do CrossFit. I actually look forward to all of my classes and the coaches are extremely friendly, especially Jose. I am 4 weeks into the 6 week challenge and have seen and felt results. So excited to continue with True Peak after the 6 week challenge!

My
Review №6

I joined True Peak in August 2019! I knew Cassie long before True Peak and watching not only her success, but the success of others that they shared, i was interested. I met and signed up. Yes, a little more on the pricey side, but it is manageable for me. I have hit a person hiccup during my program, but Cassie is working with me and taking her time to help me through it to get me back on track. Sam is there as well to help when i need a little extra help. I cant wait to see where the program will take me in next coming months and get closer to my goal! Thank you both for all you do.

Ma
Review №7

Starting this off by saying I’ve never been a “gym” person. The furthest I ran was to the fridge. All that changed after I participated in the ‘6 Week Challenge.’This place isn’t just a gym, it’s a community and a resource. Gaining healthy eating habits and learning how to be the best version of yourself, physically and mentally, are two of the many factors that got me hooked.The team of coaches are motivational, honest, and supportive. It isn’t intimidating! Instead of adding to my anxiety, the classes, coaches, and other gym goers actually helped relieve it.I never thought I’d look forward to working out, let alone miss going to the gym. It’s exciting to not only see your progress, but the progress of those around you. I can’t say enough great things about this facility and the environment that has been created there!

Re
Review №8

I LOVE LOVE True Peak! I hadnt been to the gym in years so when I heard about True Peak, I figured I would just do their 6 week Bootcamp Challenge, and then join another local gym later... But after my first 6 weeks and 20 pounds lost, I knew I loved it here! I began their regular CrossFit classes shortly after Bootcamp and Ive been here ever since (about 6 months now)! Never did I think I would be the type of woman who would be lifting barbells and LOVING it 😂 Sam, thank you so much for having amazing coaches, including yourself, who motivate us all and encourage us to always put our best effort forward!

ro
Review №9

This is one of the best investments you can make for your mental and physical well being. The coaches are awesome and truely care about you. They pay attention to your form which is very important to avoid injury (which i personally love ).The environment is very encouraging and its not just the coaches but also the members that make this place an awesome place to workout.

Gr
Review №10

True Peak CrossFit is a great gym. The owner and coaches truly care about your fitness goals and helping you achieve them. The community is welcoming and very friendly. The location is easy to get to, the facility is clean and all of the equipment is brand new. Since coming to True Peak, I have seen my fitness change dramatically with my endurance and personal records with weight lifting. I truly feel encouraged when attending classes and trust the expertise that the coaches have. You must check out True Peak, you wont be disappointed!

Am
Review №11

From the moment you walk in the door the staff at true peak want to know why youre there, and if youre serious about improving your lifestyle. All the coaches ready and willing to help you reach your goals as long as you are putting in the effort.The 6 week challenge will test every ounce of your dedication to yourself. Beginning with the food you eat, the water you drink, and how much youre willing to push yourself in the workouts.The coaches are amazing when you transition to CrossFit classes as well. They teach you exactly how to do the movements, and will correct you if youre doing it wrong. They want you to succeed. Everybody does.There is always a coach around for any questions or concerns. The members at true peak are truely amazing as well. Everyone will offer to help, and encourage you to reach your goals.100% recommended

Er
Review №12

My True Peak journey started at a Pizza restaurant back in early January 2019, I told my wife about this 6 week challenge thing I had seen on Facebook for a couple weeks, so as I reached for another slice and cold beer she did what most wife’s would do “ give it a shot” she said “what do you have to lose “.I made an appointment and met with Audrey, who has so much positive energy you can’t help but feel good about getting started and that’s just the first layer, all the coaches, staff and owners are super positive and willing to help in anyway.My first couple weeks were challenging as I hadn’t worked out in some years but it became easier as time went on. At the end of the challenge I dropped 20 pounds and 6% body fat, I’ve lost an additional 12 pounds and my body fat % is at 15 so that’s 32 pounds lost and dropping 13% body fat.... I’d say this program works and it can work for anyone.“ just give it a shot”......”what do you have to lose”

Ci
Review №13

The challenge really works. It is not a scam. I lost 18 lbs. and 4% body fat in just 6 weeks. More importantly I gained self confidence to make the positive changes to improve my health and well-being.

Je
Review №14

I have been going to TruePeak for almost 2 years and I have seen INCREDIBLE results! Not just with weight loss and body fat, but with confidence and self esteem! I feel so much better about my self bc I have put the time and energy into focusing on my fitness. I would never have achieved these results without the help of the TruePeak coaches and team! They are more than just there for the paycheck they are invested in you and will go above and beyond to help you reach your goals. I would recommend anyone to take the chance and chat with Owners Sam or Cassie and discuss a plan that is right for you! What this gym offers is unlike any I’ve ever been a member of!

Ad
Review №15

These guys are hands down one of the best gyms ive been to. Their coaches were beyond motivating, and the culture was amazing. If youre looking to finally transform your mind and body then this place is an absolute must!

Ma
Review №16

Ive been in & out of CrossFit for a few years, and this is the best facility Ive found. Located in downtown Manchester (with parking!), its big, clean, and has great equipment. More importantly, the coaching is amazing. They make sure that everyone is pushing themselves, but scale the workouts for those that needed, and always are strict about good form.My favorite part is the on-boarding: to make sure that every member is prepared for the classes, you go through a series of personal training sessions. This makes sure that everyone has a good baseline for their first group class and, more importantly, every member is comfortable with the various movements and lifts that are used.

Ju
Review №17

True Peak Training really gets YOU! They take the time to really understand where you are at and what you are trying to achieve. There is nothing better knowing you have a supportive community around you motivating you. 🙌

Jo
Review №18

Great gym! The trainers are good at what they do and I feel welcomed here. Their Red Cape 6 week boot camp is great and really helped me!

La
Review №19

I havent felt this good in my skin in a quite a while even though i was always active. I also havent been this excited and motivated to work out in years! Part of it is the new sport but a big part is the gym you built up. I have never been to a place where everybody truly has your best interest at heart and puts so freaking much effort into everything. You never stop thinking of how you can improve what you guys are doing and everybody is so freaking nice! I have been to the US quite a bit but never made new friends so quickly! I really highly suggest you open up a gym in Braunau, Austria ;) :P. I am really sad to leave the gym and especially the people and coaches. Sorry this got a bit to cheesy =) Thank you guys and hopefully I will be a drop in one day again :D

Ah
Review №20

Thanks Sam for you be understanding and help me get refund hopefully see you soon after complete my ankle healing and 4 weeks recovery

Al
Review №21

Cannot attest to the level and quality of fitness. I can confidently say that the instructors and staff are rude. They let their clients park in the tenant parking at the commercial property. The staff is disrespectful to fellow businesses. They are rude to employees of fellow businesses. The clientele are rude and disrespectful. They hit, damage vehicles in the parking lot and do not leave notes when damaging vehicles. They block parking lot emergency exits, causing unsafe parking situations. The instructors block roadway traffic for clients to run relays. The instructors prevent tenants from parking during relays being run. It is a blemish on this business community.

Te
Review №22

I saw their ads on FB advertising a Free 6 week Challenge . I contacted them and set up an initial consultation and visit. I arrived on time but was unable to access the facility. I was left out in the snow and wet weather for about 15 minutes, before someone came out to let me in.I was brought to the back office where I learned that their Free 6 week challenge was $500! But I could get a discount of $250. I asked about what the gym would cost after the challenge, as Id like to continue to work on what results I would have gained from the Challenge. I was not given a straight answer- but a range of $175-$300 a month. Completely out of my budget & I was honest with them. But they still demanded my debit card. Along with their hard sell, I was also shamed well if you were truly serious about changing your body, you would do this. I left & I am glad I did.I found their false advertising to be completely dishonest. Ive also found them advertising under a different name. If your business isnt capable of standing on its own and you have to assume another name to try to lure in individuals - thats showing a total lack of integrity.I did find a Cross Fit Community that is truly everything that Cross Fit is supposed to be- inviting open kind welcoming safe and FUN. Im glad I didnt let my experience at True Peak chase me away from Cross Fit! I also completed a 6 week challenge recently-$50 for the 6 week period - unlimited open classes and support in all facets . And NO Body Shaming !Seriously- Run - or walk as fast as you can !away from True Peak Training!

Je
Review №23

Love it! The coaches and the members are worth it. If there is anything we should invest in, it is ourselves. Thank goodness for True Peak.

Ka
Review №24

True Peak is a great place to learn, grow and be part of a tight and welcoming Crossfit community. The owner and coaches are extremely committed to helping all their members meet their goals and drive each person to their full potential. I chose to join True Peak after an injury set me back a bit at another box. The owner (and my coach) setup a personalized plan tailored to helping my rehab and accelerate my healing. It was clear to me that he cared and was committed to fixing my form and mobility issues to reduce the potential of future injury. The gym is very clean and well organized, and all the equipment is new. The location is also convenient for anyone in the greater Manchester area. It’s located right off from I293 so it’s a quick commute for anyone in Manchester or an abutting town.

Th
Review №25

Couldnt have had a better experience! These people get it and Im going to be coming back for more! Thanks to the team here Ive changed my physical and mental habits!

El
Review №26

I live in Boston and work out at a regular gym during the week. On the weekends I travel to NH and True Peak crossfit is one of the absolute highlights of my weekend. Im a total gym rat, but everyone makes me feel incredibly comfortable and the atmosphere is super friendly and encouraging. I work out harder and push myself further due to great programming, great people, and a great place!

Ba
Review №27

Ill start out by saying I heard about TRUE PEAK TRAINING by a friend of mine who did there 6 Week Challenge and what a difference it made in him! He lost alot of weight and gained alot of muscle.So I tried it. What an experience! The workouts are incredible in a group setting (all ages) Im 64 btw. And you have an amazing Coach ( female or male) to help you get through the challenge!They also have a food program that is custom made for you. This really works. By the end of my Challenge last week I had lost 21lbs! Oh BTW they hold you accountable ( in a good way) so I would Highly Recommend TRUE PEAK TRAINING to anyone looking to change their look!!! And get Healthy!One more thing. I just went back and read some of those bad reviews and never saw any of that! The Owners, Coaches and staff were amazing, friendly and always had answers to any of my questions! And I was never pressured by anyone to buy into there gym!

Sh
Review №28

Great atmosphere! Great results! It really works!!!

Co
Review №29

Excellent facility, encouraging community, great staff and an owner that really cares about the clients. Love this place!

An
Review №30

So im going to start by saying the ADs they run is what reels you in for an appointment, they make it seem as if everyone is happy, when you go in for your appointment and then when they talk about the price for the boot camp its either you sign up right then and there or you cant sign up if you dont have the money with you or a credit card. So pressured right away like they dont have room and you cant sign up at a later time. And in this appointment they say that losing 15 to 20 lbs is easy almost like a guarantee, but that isnt the case.So I took the 6 week challenge it was a good workout not going to say that part is bad. But they didnt check up on my progress until week 5 and should have checked in with me sooner know that they weigh you every week and I wasnt seeing much or any weight loss. So when they pulled me in they had at that time told me to change my protein powder to a plant base. So I changed my protein powder and started to see results. So they gave me another week to see if I would lose anything. So by the time my weigh out I had only lost 11 lbs and only 2% body fat. They had also taken me in the office the next week to talk about me continuing with them after the 6 weeks and after them telling me that it was $167. A month to continue and I didnt want to sign up as I dont think that it was worth it as I didnt see the results they said I could get. They pressure you into signing up,and then when you tell they you think that the cost is too much they treat you poorly. Never feel welcomed EVER! Everyone pretty much has the same food plan and not everyone can get the same result off the same food plan. They dont have anyone there that really has a nutrition certification. And when I said maybe I could join later on sometime they told me that if I dont continue now, Im not welcome back. That is poor business practice. They look at you for the money not your health. And if people get get hurt you would think they would check up on them but they dont. I feel that they are taking on more then they can handle and in turn they are lacking on give service to the paying people. The people that workout there are better then the owner and the friendly ones. On my last day not even thanks or anything pretty much. Just felt like they could careless about me.Response to your response:I feel that it is very unprofessional for you to publish the confidential health conserns I went over with you about my child. As the owner of this facility to post my personal stuff is an issue. It goes to show people that you handle things unprofessional. It speaks for itself.Sorry you should take some of these things people have to say and fix them.

Sa
Review №31

I came across the AD on facebook and at 1st kept scrolling. Then I set up a consultation that I didnt show up for 2x. I showed up on my 3rd appointment I made. Im glad I did, I love the workouts and Im down 10lbs and 6% bodyfat. you will get results if you follow the meal plan and do your workouts. Yes they do give everyone the same meal plan but if they see your not losing weight they will adjust the meal plan. Once my meal plan was adjusted I started to really see results. Losing at least 3lbs a week. It takes a little getting used to food prep but once you do it is very easy. There is no judgement - Everyone is there for the same reason they are focused on what they are doing to get results. Everyone is supporting and kind.

Je
Review №32

10 weeks ago I was messing around on Facebook and came across and ad for TruePeak-to participate in a 6 week challenge for FREE! I was intrigued, showed up to check it out and signed up. I am 8 weeks into my program and could not be happier about my journey so far! Even though I did not meet my initial goal to lose 20lbs in 6 weeks, I did lose 15!! But what I gained?? So much more-confidence, strength, accountability to me and my health and real guidance! There is something to be said for the level of professionalism, skill and guidance you will find at True Peak! I signed up for a year-and will begin CrossFit in May. The best part? Getting me back! They rock.

Ja
Review №33

These guys are great and truly are concerned about the proper form over amount of reps. They are very knowledgeable and everyone is upbeat, positive, encouraging & friendly!

Ho
Review №34

I had very high hopes when I signed up for this facility. I truly needed a workout that would whip me into shape. I needed someone to take the wheel and just tell me what to do. The ads the run pulled me in. I thought it was ladies only (Thats the ad I saw). It wasnt a deal breaker but wasnt as advertised. I want to say that the workouts are great! Always different and challenging. Thats where it stops. The owners are money hungry, non approachable and have no problem bad mouthing the other members of my bootcamp. I was told that we could modify as needed and that everyone progresses at their own pace. Thats not fully true. You do not start the bootcamp and end it with the same group at the same time. I started with a few others but when you get to the bootcamp room you are mixed with people that have been doing it for 3, 4 even 5 weeks. That can be scary for someone that hasnt done this type of workout.Everything about what it costs to sign up after your bootcamp is a huge secret. You are introduced to that pricing on week 5 and only given 24-48 hours to decide if you will continue. It was at cheapest $167 per month if you commit to a 12 month contract. Not affordable. Some were told they need to learn how to budget better. Some were gossiped about coaches by saying that they care more about beer and tacos vs health and wellness. We were also told that we wont have the option to come back if we dont sign up now. I was pulled aside on my last day and offered to come back anytime which was nice but I felt it was too little too late. Im so sad that it ended this way. I feel very hurt and misled. We have a group of 9 people that left True Peek feeling the exact same way but with completely different bad experiences. We are all moving over to a new bootcamp and are really excited to keep working out together but in a much better, healthier environment with coaches that know how to coach. Buyer beware on this one...take your $500 and get yourself to a better bootcamp.Edited so attacks and rumors such as coaches & staff were bad mouthing other members saying that they care more about beer and tacos vs health and wellness, and that they need to learn how to budget better is a little disheartening to say the least these comments were something I heard personally from a trainer and by no means hearsay. You call things that went wrong hiccups. Thats nice and mild. Youre gyms latest attendance speaks for itself. Just own it and stop making excuses. Stop the money grab and pay more attention to whats going on in there. 9 of us left and went to a better bootcamp.

Ma
Review №35

If you are looking to achieve true fitness from a professional CrossFit Box then True Peak CrossFit is where you need to be. The owners and coaches truly care about each member they train. It doesn’t matter if you are new to CrossFit or an advance CrossFit Athlete these coaches are equipped at every level to challenge you and help you achieve a new level of fitness. The training results I have achieved since starting CrossFit with these coaches has been amazing! I have to also mention that I was also coached on nutrition and supplements to help me achieve the best results possible in my training, I found this extremely valuable as my performance increased as a result. True Peak CrossFit is a great goal oriented community where all the Athletes pull each other along. Come on down and check it out, you will not regret it!

Ow
Review №36

These crossfitters have to park as close to the door as possible before working out and clog the parking lot making it impossible to reach other businesses in the building.

Sa
Review №37

Ohhhh

Ra
Review №38

Super expensive!!!

Information
35 Photos
38 Comments
4.5 Rating
  • Address:47 Canal St, Manchester, NH 03101, United States
  • Site:http://traintruepeak.com/
  • Phone:+1 603-518-8358
Categories
  • Gym
Working hours
  • Monday:5am–8:30pm
  • Tuesday:8am–1pm
  • Wednesday:9–11am
  • Thursday:5am–8:30pm
  • Friday:5am–8:30pm
  • Saturday:5am–8:30pm
  • Sunday:5am–8:30pm
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