A dear friend brought me to my first class at Breathe Movement Studio just over a year ago. Since that day Ive averaged three to four classes a week, so clearly Ive found something that works wonderfully for me. The brightly lit studio is peaceful and clean. Meghans a marvelous instructor. The small classes are well paced: an excellent mix of building a solid foundation of skills and being given new but achievable challenges. For two full years prior to attending BMS I had bursitis in my left shoulder. Id been given steroid shots and PT neither of which effectively relieved my pain long term. After about three months my bursitis disappeared and has not returned. I now have full range of motion in both shoulders. My flexibility, balance, strength, posture, energy and mood have all improved. I heartily recommend this jewel.

I took classes from Meghan for years and I cannot even stress how helpful gyrotonic was to my mind and body! I felt stronger after each class. Shes welcoming, super friendly, and patient with you - which is a huge plus in my opinion. Highly recommend her!

Meghans knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!

Meghan Jones and the Breathe Movement Studio provide a unique blend of attributes to create an excellent opportunity for clients to improve their strength, flexibility and fitness knowledge to enhance their health and lifestyle. The blend of challenge and support; direction and listening; combined within a customized program approach for the individual enables you gain ongoing progress toward your goals and intentions. Commit the time and energy and you will get results and enjoy yourself along the way.

I have nothing but wonderful things to say about Meghan and the GYROTONIC and GYROKENISIS methods. I love how your session is tailored to you and your needs and ability - the archway is my absolute favorite piece of equipment in the studio. Thank you Meghan for all you have done for me!!