Mr. Shawn Lewis is the best and most passionate trainer Ive known. Im visiting from California now, but I didnt stop until I found him, and even knowing a week wont make a change in my body as he told me (beeing coached by him 4 years ago), a week coached by him will change my mind set for sure. Its my jump start, from my Master BLASTER as I call him. I love his standards when it comes to be trained by him. He will tell you clear and plain Dont waste my time or yours, and straight forward(most important because he cares, I LOVE IT, LOVE HIM AND HIS HONESTY) I dont want your money, I WANT RESULTS! AWESOME one in a life time you will be honored to know. All I have to say is Thank you. And no mercy, no sugar covers is the way to success!