Been going almost 5 years now, every other day, convenient and you start when you walk in the door, I take progress pix to document growth. Not only are the instructors great so are the members, friendly and encouraging just like a family, love 9round

The place itself was okay, but I cancelled my membership a month ago, and am getting charged for it. No one answers the phone or returns phone calls at this location, either, to talk about it. There is no customer service number that works. If you are planning on cancelling your membership at some point, safe yourself the stress and money, its not worth it.

I work out at 9Rounds with my 19 yo daughter and we both love it. The trainers are dedicated to assisting the client with accomplishing their health and fitness goals. They are all extremely knowledgeable. I fully trust their guidance and any recommendations that they provide to better my fitness journey.

I love 9Round Fitness in Laurel! Great strength training and cardio workout with the convenience of 30 minutes and no set class time. Trainers are friendly and can customize workouts by individual fitness levels and goals.

Wings were okay. I was sort of disappointed.

I love that there’s no class time and it’s only 30 minutes. There’s no excuse not to go at some point during your day. The trainers are always so upbeat and make the workouts fun. So happy I found 9round, it’s changed my life.

I just got off the phone with Bruce the manager telling him that I was ready to cancel my membership because my schedule wasnt going allow me to come in. Bruce offered to freeze my account instead of completely canceling it so I would be able to keep the savings of the membership I got. He said Whenever Im ready to come back that 9 round would be waiting. He was incredibly friendly and professional. Im super excited to come back once my schedule is squared away and the workouts have got me hooked. Youve got a family here!

I LOVE 9Rounds! All the instructors are great but Tedd gives the most challenging workouts. I burn so many calories in 30 minutes and overall I feel great after the class. I highly recommend this kick if you want to jump start your fitness journey or if you need that extra push!

Great variation of workouts. The trainers are very encouraging and push everyone based on their individual fitness level. Some evenings can be busy, but the staff does a good job of managing.

This is my favorite type of workout - starts whenever, only takes 30 minutes, and youve got great, friendly, positive trainers with you the whole way. Tony was particularly awesome! Highly recommend this style and this location.

I am not a gym buff by any means. I literally do the bare minimum when I workout myself, but it gets so boring, doing the same routine. I found out by 9round online, I decided to give it a try and I FELL IN LOVE. The first 2 months I went consistently and then I started going less consistently because of work and then was out completely for a month due to an injury (not from 9Round). I enjoy the the custom workouts, its FAST, you dont even realize how fast you go through the stations, and you get 1:1 attention. When I was going consistently, many people were asking, what I was doing to lose weight. I intend on starting up again in a day or two, I cant wait to get back! =)

Mamood and his crew of Personal Trainers are on to something big. 9 rounds is awesome and straight to the point. I have a very busy schedule and am able to fit 9 rounds in my schedule for 30 minutes a day to burn at least 500 calories which is awesome. Im seeing great results and love the atmosphere. 9 rounds is the place to be trust me, go in for a free trial and see what you think. Youll love it i guarantee.

Its only been 2 weeks since joining 9round and its become my new addiction. I look forward to going knowing I will get a challenging workout with Quincy, Justin and Mahmood. Its a great feeling going in there and hearing the owner call me by my name and welcome me, which adds a very personal touch. An intimate and family atmosphere with great personal trainers pushing your every steps, makes it hard for you not to do your best. GREAT PLACE!!!!!!!!

Been there one month and Ive already lost 2-4 inches off My waist and i only go two to three times a week. This place is awesome. Trainers are the best. They motivate you to the highest bidder. No matter how out of shape you are, they put you into a motive thatll get you there. They dont treat you like youre in the military. These ladies and gents are confidence boosters for real. Great workouts with trainers for a awesome price. You cant beat that. All you need is 30 minutes a day and youll feel like a super hero. 9rounds, come and get some.

Having been a member for more than 3 months now at 9 Round kickboxing. I have seen a significant change for the better in my appearance, personality and mind. 9 Round kickboxing and their instructors are so motivational helpful and inspiring. I enjoy going to 9 Round everyday that I can to what I am hoping to be a long time hobby.

Ive been a consistent member at this location for over a year now and I love everything about it! Mamood is great! Always so positive, supportive and motivating! He always has awesome trainers too!

Get in, do your 9 rounds of intense kickboxing, cardio, HIIT, strength training work out, burn about 350 calories, wipe sweat from eyes, ring bell, and get out. All in 30 minutes. I love it.

Best workout ever! Love the personal attention, love that every time is different and I really WORK - you cant hide from your trainer!!

The Laurel 9 round staff is nothing short of motivating and fun! I would recommend this location to everyone.

The workouts are tough but Im getting results. The trainers are firm but pleasant and encouraging.

I have had the best experiences here at 9Round! The workouts are amazing and you build great relationships with the trainers !!!! This has really helped me a lot on my fitnwss journey !!! Thanks guys you’re the best !!

I kinda stumbled on this place. They offered a trial work out and they put me through the ringer. I hadn’t boxed before so there was some instruction involved. At the end I knew I had worked out hard but didn’t realize how hard. I went to get food right after and my body was so tired the physical act of lifting my water glass made my arm shake. These guys work you.

A great place to workout with very energetic trainers. If you are bored of regular workout, this is a better alternative as the workout routines are different each day.

My Name is David and I have to say 9 round had changed my life. Im see nothing but great result and the train is awsome. Change everyday and challenging at the same time. Great trainers and just great experience. If you want to get in top shape come to 9 round.

9round is awesome! Great workout experience that will have you wanting to come back everyday.

I love the environment but there was only one person working and she had too much on her plate. She couldnt really focus on the people working out.

I love 9 Round!!! My name is David Sanders. Nothing but hardwork and dedication.I lost 35 pounds in 3 months. Now Im getting prepared for the police department fitness test. Im getting back in tip top shape and just getting crazy results. Stop reading and looking at 9 round reviews and come sign up. Dont think just do it.

I love the flexible schedule and the trainers are awesome!

Mamood Anwar (owner) and Hans M. (trainer) are great people and the workout is good, but the gyms recruiting process is terrible. 9 rounds website offers a 1 week free trial for future members. I signed up for this free trial, came into the location only to be told that this 1 week trial has expired. However face to face Mamood offered to honor the 1 week trial so I proceeded with the first workout. Immediately after the workout I again was being pressured into choosing a membership plan (3 different levels). After reaching an understand between myself, Mamood and Hans about the 1 week free trial, Mamood wished me a great day and told me that when I came in tomorrow there will be a new training routine. Today is that day and with a new trainer at the desk the non sense began.I wasnt allowed to proceed with day 2 of my workout. The trainer called Mamood who over the phone explained an entirely different story which resulted in Mamood instructing the trainer to offer membership plans again. So without the time to decide I chose to walk out instead of succumbing to the join now, or never experience this again tactic.**Personal: Im a fit person, who has been for years using a variety of training techniques to achieve my goals. So when I drove past 9 rounds immediately I knew the benefits and had to give it a try. When I workout at a place its my temporary sanctuary, a place to erase the negative and refocus the goals set prior to my arrival. This 1 week free trial for me was a chance to discover if this 9 rounds location is the one for me. To determine the flow of the gym, its trainers and members. To see if this is in fact a place that I can come to daily and workout my mind and body. However this isnt the case, aside from knowing that 1 workout is great Ill never know if this gym is consistent in terms of routine variation, allowing the customer to focus on their goals and mindset. Apparently members are not allowed to pick a random workout station even if you are the only member training. When I walked in today I was the only person there to train so I started on my own and I was told that I needed a trainer to start. Trainers are a requirement they arent just included in the package.

9round is a great workout facility!

Burn baby burn! Disco inferno!

Great gym great workout

Now this is a true workout!!!