Excellent trainer, Kim. Amazingly good workout in only 20”. Kim is professional and adheres to a high level of professionalism but still maintains a friendly aspect. Would recommend this workout to friends and family.

Im in my mid 60s and have never worked out with weights. I wanted to comfortably and safely lift my granddaughter and I got that and so much more. Over the past 10 months Kim has expertly and patiently guided me with the correct position, amount of weight and timing. Its hard to describe but my entire body feels so much better. I have greater muscle strength and tone, energy and ability to move and much better posture. This is definitely the way to enhance my golden years.

I have been going to the Perfect workout for a little over three years. It is a tough workout, but it only takes 30 minutes. I feel better, I am more toned, and my trainer Kim makes sure I am using the correct form so that I stay safe and get the most benefit from the workout. Slow motion weight training has made a big difference in my life and is worth every penny!!! For busy people that want to stay in shape, this is an efficient, powerful way of exercising.

I’ve been going once per week to Perfect Workout for the past year with a wonderful coach, Ina! I am 67 years old and within the past year I’ve lost approximately 10 lbs., increased my bone density levels to the point that I no longer take medication, and increased my overall muscle tone, strength and flexibility. The workout is easy to fit into my schedule and team in Laguna Niguel are absolutely wonderful and encouraging, especially Ina.

The Perfect Workout in Laguna Niguel has exceeded my expectations for a terrific way to build strength and improve my overall physical condition. Kim and her team of trainers are very professional and keep me motivated to achieve the best results. After 3 years of working out there I couldnt be happier with my improved strength and energy.

With a bad back and injured knees I needed to find a workout program that would help me achieve my conditioning goals without exacerbating my existing problem areas. The Perfect Workout does exactly that. With expert guidance from my trainer Ina, and coaching and support from Kim and Cindy Ive dramatically improved my strength, flexibility and stamina. Literally, the perfect workout for me!

Changed my life!!No more back pain!No more knee pain!It is the best program for my personal heath. I feel stronger and able to work long hours on my feet because of the Perfect WorkoutIt’s the best!!Jim M

I have been going to the Laguna Niguel studio for over five years. I feel fantastic thanks to this workout.I am stronger - I can walk longer distances faster and have more stamina for all activities.I am healthier and my bone density has remained steady after years of ears of declining.The staff all make me feel welcome every time I walk in. Cindy has been my trainer for almost the entire time. She is so supportive and positive while ensuring that I experience a maximum workout.I can’t imagine having this quality of life without the Perfect Workout!

The Perfect workout quite simply is PERFECT! Kim my trainer is so much more than a fitness coach. She has become a friend, counselor, and mentor. She has done wonders for my body as well as my soul and I can not thank her enough. Kim is perfect!!

My trainer Kim is very kind, caring and thoughtful. She guides me through program, ensuring I maintain proper form, avoid injury and build muscles. I’m stronger, happier and more confident.I highly recommend The Perfect Workout, Laguna Niguel studio.

Im a senior citizen and wanted to exercise to build strength. This is the perfect workout for this. My two trainers, Kim & Lauren, have helped me attain my goal. I keep going because i like the program and know that exercising is a way to stay fit. The staff is friendly and knowledgeable and have a concern about your health.

Our 23 year old grandson is Autistic. He is receiving a weekly workout with Ms. Kim in Laguna Niguel. She is patient and understanding. He has made great progress. He has much more definition to his chest and legs. We know this is working for him.

I am 63 years of age, worked in front of a computer for years, and was very out of shape. I made plans to visit Italy in May, 2012. In February, 2012, I started a twice weekly workout at The Perfect Workout in Laguna Niguel. The staff is wonderful, and so supportive. They knew my goals, and kept me focused and inspired to reach those goals. With my new muscles and stamina, I was not only able to survive the long haul through 7 airports, but was able to see just about every inch of Italy without wimping out!! I highly recommend The Perfect Workout for anyone wanting to improve metabolism, muscle tone, stamina, and overall health. It takes just a few minutes, twice weekly, to look and feel so much better! JUST DO IT!!!

Very clean and professional employees

I love the one-on-one relationships with the trainers. It keeps me coming back when my natural inclination is to sleep in! An orthopedist told me 8 years ago that I would need to have knee replacement surgery within 3 years. Instead, I joined The Perfect Workout and am still going strong with my original knee TPW has kept me strong and mobile and much healthier in general. Thank god I found them!

Hello ! I’ve been going to Kim at the Perfect Work out for over 2 years I have never had such a good trainer she watches my every move to make sure I’m doing it correctly every single session! She’s always professional and always I mean always in a great mood I love her ! She knows her stuff and so does the rest of the trainers all of them are sweet and great ladies who really know what they are doing ! I recommended my 2 friends they love it also ! Cinthia, Laguna Beach California

The Perfect Workout is the perfect place to boost your self confidence, increase your level of fitness, and improve your overall health. Monique leads me through a 20-minute workout on a number of machines. She encourages and challenges me, and leaves me feeling ready to take on the world!

I have been a member at the Laguna Niguel studio since March, 2015. Kim is my regular trainer and she is awesome. She aways pushes me to work as hard as possible so I get the most out of every workout. Im much stronger and more toned than Ive been in 20 years. Ive also been trained by Ryan, Cindy, Monique, and Ina and I love them all. They always encourage all members and are super supportive. And, they make it fun to come in and bust my butt for 20 minutes twice a week. I also did the Optavia weight loss program through Perfect Workout and got excellent results. Lost 35 lbs. so far and Monique and and Cindy helped me get through the challenges of sticking with the program when I hit a plateau. I highly recommend both Perfect Workout and Optavia.

I went to the perfect workout in Laguna NiguelI am 61 and found the workout to be extremely helpful as I rapidly built muscle in areas of weakness. This help reduce pain significantly around my hip joints and actually increased mobility.GG

Great workout & great people!!

Very friendly staff! Love everyone there!